Hosted by Simon Heidenreich · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
Hosted by sports scientist and former professional hockey player Simon Heidenreich, this sports science podcast explores strength training, athletic performance, recovery science, injury prevention, and applied research in sport.Featuring conversations with strength & conditioning coaches, sport scientists, athletes, and medical professionals, the show translates research into practical insights for coaches, athletes, and anyone interested in performance.
Simon Heidenreich hosts Science in Sports, a sports show with 83 episodes published.
Frühe Spezialisierung oder vielseitige Entwicklung? In dieser Folge geht es um langfristigen Leistungsaufbau im Sport, Talententwicklung und die Frage, warum viele Nachwuchstalente später nicht an die Spitze kommen.
Was lehrt Rugby über Resilienz, Teamwork und mentale Stärke? In dieser Folge spricht Sofie Fella über ihren Weg von Shanghai über Harvard bis in den Leistungssport. Wir sprechen über Rugby-Kultur, mentale Stärke und Lear
Claudia Kohde-Kilsch gehörte in den 1980er-Jahren zu den besten Tennisspielerinnen der Welt. Die ehemalige Nummer 4 der Weltrangliste gewann Wimbledon und die US Open im Doppel, holte den Fed Cup mit Deutschland, gewann
Warum schaffen es manche Athleten an die Spitze, während andere trotz großem Talent scheitern? In dieser Episode von Science in Sports spreche ich mit Sportpsychologin Nathalie Klingebiel über die mentale Seite des Leist
What makes certain coaches consistently successful across teams, generations, and environments? In this episode of Science in Sports, Simon speaks with Dr. Sergio Lara-Bercial about his research on “Serial Winning Coache
In this episode, I sit down with Marko Matušinskij to discuss the foundations of strength training in youth football. We cover: • Where coaches should start with youth athletes • Testing & assessment in young footballers
In this episode of Science in Sports, Simon Heidenreich talks with legendary strength & conditioning coach Mike Boyle about the evolution of athletic performance training. From functional training and unilateral strength
Wie trainiert man Reaktion, Explosivität und mentale Stärke im Taekwondo auf Weltklasse-Niveau? Ela Aydin Konstantinidis gibt Einblicke in Training, Drucksituationen und die sportwissenschaftlichen Grundlagen ihres Erfol
🎯 Wie trainiert man maximale Präzision unter Druck? In dieser Folge von Science in Sports ist Olympiamedaillengewinnerin Lisa Unruh zu Gast. Wir sprechen über die Wissenschaft hinter dem Bogenschießen: Fokus, mentale St
Are we selecting the wrong athletes in youth sport? In this episode, I talk to Sean Cumming (University of Bath) about bio-banding — grouping athletes by biological maturity instead of age — and why it could transform ta
What actually makes a team successful? In this episode, Alan Keane breaks down the science and reality behind social cohesion, trust, and team culture. Drawing from his experience in elite basketball and coaching at U20
Wie viel Einfluss hat Ernährung wirklich auf deine sportliche Leistung? Dr. med. Frizzi Mayer erklärt, warum Ernährung kein „Extra“, sondern die Grundlage für Energie, Regeneration und Fokus ist. Wir sprechen über: Häufi
How do you build an effective strength training program for athletes? In this episode, Prof. Dr. Guy Haff — leading expert in strength & conditioning and contributor to NSCA certification materials — shares practical ins
Vom Eishockey aufs Eis mit 80 km/h: Marco Dallago erzählt, wie ein Rückschlag seine Karriere komplett verändert hat. In dieser Folge spricht er über: seinen Wechsel vom Profi-Eishockey zu Ice Crossdie größten Herausforde
Warum kommen viele Athleten trotz hartem Training nicht voran? In dieser Folge sprechen wir mit Lea Rasenberger über die Verbindung von Strength & Conditioning, Sportwissenschaft und Physiotherapie – und warum genau hier
Was gibt dir Halt, wenn plötzlich nichts mehr geht? In dieser Folge sprechen wir mit Alexander Ulrich über seinen Weg durch Krankheit, Rückschläge und mentale Herausforderungen – und darüber, wie er sich Schritt für Schr
adership in hockey isn’t just about wearing the captain’s “C” — it’s about mindset, resilience, and the ability to elevate the team during the toughest moments. In this episode, former Finnish olympic national team defen
What makes one athlete more efficient than another? In this episode, we speak with Graham Stark, sports scientist at Firstbeat, about the concept of movement efficiencyand why it plays a crucial role in athletic performa
In this episode of Science in Sports, I speak with Dr. Matthew Casturo (DPT, CSCS), founder of The Movement System, about bridging the gap between sports science and practical coaching. We explore movement assessment, bi
Former goalie and NHL goalie coach Steve Brière joins the podcast to explore the evolution of modern goaltending. We discuss how sports science has reshaped goalie training, the importance of mobility and injury preventi
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Science in Sports is hosted by Simon Heidenreich. The show is categorised under sports and has published 83 episodes.
Science in Sports has published 83 episodes.
Science in Sports regularly covers sports. It sits in the sports category.
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Science in Sports hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Science in Sports average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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