Hosted by Georgie Sayers · 🇺🇸 US · EN · 60 episodes
Established thought leaders with verified media credentials.
Hello beautiful humans! 💜Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential.The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫Love, Georgie.
Georgie Sayers hosts Say it to Your Soul, a health show with 60 episodes published.
New Chapter Energy: More Fun, More Presence & More Self-trust After six months away from the mic, I’m back. Not with a strict plan, but with more ease, intention, and trust in myself. In this episode, I reflect on why I
Hey beautiful humans, welcome back! Let's talk about you strengths and how they help you feel more confident, energised and clear on what you do best. When you lean into your strengths, it changes how you feel, how you w
Hello beautiful humans! In this episode, I’m joined by Emily-Jane Sarroff; life coach, business mentor, creative, and host of Empower with Em, to talk about what it really looks like to build a brand that’s aligned with
Celebrating two years of Say It to Your Soul 🎉 This special episode shares powerful insights and lessons that have transformed my life and could help transform yours too. I dive into: Shifting Your Lens: Realising your
Hello beautiful humans! Welcome to this weeks episode. One of the most powerful mindsets I’ve ever had was when I saw life as a series of experiments — and it led to one of my craziest, audacious dreams coming true. In t
Hello beautiful humans! In this weeks episode, I reflect on the pressure we put on our future selves and why that often backfires, but there is a way to do it better which I'll explain. I also explore how black-and-white
Hello beautiful humans ❤️🔥 In this episode, I’m sharing what it was like to experience a cyclone, the unsettling limbo of waiting, the emotional rollercoaster that followed, and the surprising lessons I gained out of i
Your attention is shaping your reality, so how do you take control of it? In this episode of Say It to Your Soul, I dive into attentional intelligence (Linda Ray, 2012), a powerful skill that helps you focus on what trul
Hello beautiful humans! ❤️🔥 I never thought I’d willingly be near a snake… but here we are. 🐍 In this episode, I take you along as I challenge one of my biggest fears—getting up close with a snake. I’ll share the mind
Hello beautiful humans! ❤️🔥 This episode is here to remind you that progress doesn’t happen overnight, and that’s okay. Life isn’t linear, and the habits we’re working to change often feel messy. But small, consistent
Step into 2025 with purpose and clarity 💜 In this episode of Say It To Your Soul, I’m sharing how SMARTER goals can help us make 2025 *our* year. I’ll walk you through practical tips and science-backed strategies to ref
Hey beautiful humans! Let’s take a moment to wrap up 2024 together in a way that feels purposeful and aligned with your goals for 2025. In this solo episode, I’m inviting you to reflect on your year—because trust me, the
Hello beautiful humans!! In this weeks epsiode of Say It To Your Soul, Jojo from Mojo Dance takes us on an inspiring journey into the world of dance and its profound impact on mental health, connection, and community. Fr
Welcome back!! ❤️🔥 In this episode of "Say It To Your Soul," I chat with Business Mentor and TEDx Speaker Tegan Mel, who opens up about her personal growth journey, business achievements, and the incredible power of ma
Welcome back to Say it to Your Soul! In this weeks episode Rob Joseph, founder of Anti Ordinary, shares his seven-year journey as an entrepreneur. Rob developed a revolutionary snowboard and ski helmet, with the likes of
Hello beautiful humans! In this episode of Say it to Your Soul I chat with actress Anna Patch ❤️🔥 Anna shares her journey of personal growth and professional success, discussing the impact of losing her mother at a you
Hello beautiful humans! I am excited to be back back. In this episode I share tips from my travel adventure including a bit of a pep talk on solo travelling. Then I chat about having a side hobby and an update on the pod
Hello beautiful humans and welcome back ❤️🔥 In this week's episode, I focus on the importance of relationships in our lives and their role in our happiness and fulfillment. We will explore: The Harvard study that found
Welcome back to the SYS pod ❤️🔥 This week’s guest is @coachkaseyjo who has a PhD in Psychology, specifically she studied the relationship between Mindset and Health Behaviour Change. Kasey is laying it all out for you;
Hello beautiful humans! ❤️🔥 I’m back with another solo episode, and I really enjoyed recorded this one. The theme is self-discipline and insights/tips that have been helping me in reaching a peak in terms of my own sel
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Say it to Your Soul is hosted by Georgie Sayers. The show is categorised under health (fitness) and has published 60 episodes.
Say it to Your Soul has published 60 episodes.
Say it to Your Soul regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Say it to Your Soul average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Say it to Your Soul's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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