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education

Say it Sister...

education · EN-GB

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About this Podcast:

Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical tools and techniques for self-discovery and personal growth during the changes we experience.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Say it Sister...

What is Say it Sister... about?

Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to.

What has Say it Sister... covered recently?

Recent episodes include "Haunted Houses And Spooky Tales: Halloween Edition" (30 October 2026, 43 minutes), "Menopause awareness with health advocate Thorrun Govind." (16 October 2026, 41 minutes), and "Difficult woman or living with clarity and boundaries?" (2 October 2026, 45 minutes).

How often does Say it Sister... publish?

Say it Sister... publishes roughly weekly, with episodes averaging 35 minutes across 96 episodes.

How hard is it to get booked on Say it Sister...?

Booking probability for Say it Sister... is 34%, and the host is rated Selective on guests. Say it Sister... requires a Pod Score of 80 or higher. Say it Sister...'s contact route on record: verified email.

About the host

Say it Sister... is an education podcast with 96 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #7

    Haunted Houses And Spooky Tales: Halloween Edition

    Oct 30, 202643 minS3

    Send us Fan Mail Halloween Edition welcomes Jo Carnegie Back to talk about Ghost hunting and her brilliant Substack A year of Ghosts. We give ourselves permission to talk about ghosts, the paranormal, and the “woo” many...

  • Episode #6

    Menopause awareness with health advocate Thorrun Govind.

    Oct 16, 202641 minS3

    Send us Fan Mail Health Expert Thorrun Govind, a trusted TV health expert who is dedicated to making healthcare advice accessible and easy to understand. As a former Chair of the Royal College of Pharmacy in England...

  • Episode #5

    Difficult woman or living with clarity and boundaries?

    Oct 2, 202645 minS3

    Send us Fan Mail We talk about what being unapologetic looks like in ordinary moments, from asking for what we need to refusing shame after we speak up. We explore queen and witch energy, truth over comfort, and why...

  • Episode #4

    Jo Carnegie: Writer, journalist, coach and woman who reclaimed her purpose

    Sep 25, 202639 minS3

    Send us Fan Mail We talk with journalist, author, and coach Jo Carnegie about the hidden ways women apologise for taking up space and how midlife can push us to reclaim purpose, friendship, and creativity. We get real...

  • Episode #3

    Stop Waiting For The Perfect Body And Wear The Dress

    Sep 18, 202635 minS3

    Send us Fan Mail You can feel it when a woman walks into a room and she’s chosen herself first. That’s the thread we pull on with identity-led stylist, coach, and speaker Jane Brook : how personal style and colour...

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  • Episode #2

    You Do Not Need To Apologise For Taking Up Space

    Sep 11, 202634 minS3

    Send us Fan Mail We name the ways women learn to shrink, from saying sorry for taking up space to doing the work without claiming the credit. We share how to spot the hidden apology in your words and body, then replace...

  • Episode #42

    Hammocks, Hard Truths And A Bit Of Hope

    Jul 10, 202629 minS2

    Send us Fan Mail We press pause for the summer to reflect on Season 2, the conversations that hit hardest, and the quieter growth underneath it all. We talk honestly about energy, voice, sisterhood and hope, then set...

  • Episode #42

    Hammocks, Hard Truths And A Bit Of Hope

    Jul 10, 202629 minS2

    <p>Send us Fan Mail</p><p>We press pause for the summer to reflect on Season 2, the conversations that hit hardest, and the quieter growth underneath it all. We talk honestly about energy, voice, sisterhood and hope...

  • Episode #41

    Unmasking: Midlife Teaches Us To Stop Performing And Start Living

    Jul 3, 202635 minS2

    <p>Send us Fan Mail</p><p>We come home from a night of music and sisterhood and use it to explore why women mask, how safety changes what we show, and what it means to unmask without oversharing. We talk honestly about...

  • Episode #41

    Unmasking: Midlife Teaches Us To Stop Performing And Start Living

    Jul 3, 202635 minS2

    Send us Fan Mail We come home from a night of music and sisterhood and use it to explore why women mask, how safety changes what we show, and what it means to unmask without oversharing. We talk honestly about...

  • Episode #40

    How Adult Friendships Really Form And Last

    Jun 26, 202638 minS2

    <p>Send us Fan Mail</p><p>Friendship becomes easier when we understand what actually builds it and when we stop trying to do it alone. We share what friendship looks like at midlife, how safety and healing change our...

  • Episode #39

    Matriarchy Now. Stop rescuing everyone.

    Jun 19, 202638 minS2

    <p>Send us Fan Mail</p><p>Patriarchy has had thousands of years to prove itself, and we are watching the cracks spread in real time. So what happens if we stop treating “matriarchy” as a joke, a reversal, or a fantasy...

  • Episode #39

    Matriarchy Now. Stop rescuing everyone.

    Jun 19, 202638 minS2

    Send us Fan Mail Patriarchy has had thousands of years to prove itself, and we are watching the cracks spread in real time. So what happens if we stop treating “matriarchy” as a joke, a reversal, or a fantasy, and start...

  • Episode #38

    Life On Our Own Terms

    Jun 12, 202632 minS2

    <p>Send us Fan Mail</p><p>We talk about midlife as a coming of age, where we stop apologising and start building a life that fits our needs, our bodies, and our values. We share the parts of ourselves we once hid and...

  • Episode #37

    Hay Festival, Cally Beaton and Midlife Reinvention

    Jun 5, 202629 minS2

    <p>Send us Fan Mail</p><p>We talk through the surge that hits in midlife when we stop shrinking ourselves and start choosing joy without apology. Lucy shares Hay Festival inspiration and we trace how small acts of...

  • Episode #36

    Being Unapologetic Starts With One Honest No

    May 29, 202627 minS2

    <p>Send us Fan Mail</p><p>We go deeper on what it means to be an unapologetic woman, especially the everyday moments where we abandon ourselves to keep the peace. We share real family and workplace examples of choosing...

  • Episode #35

    Unapologetic Women

    May 22, 202629 minS2

    <p>Send us Fan Mail</p><p>Ever had a moment where everything looks fine on paper, yet you can’t shake the feeling that something is missing? We start there, with a message that landed in meditation and hit like a bell...

  • Episode #34

    Part 2. Seasons of a woman, 30's, 40's and beyond

    May 15, 202630 minS2

    <p>Send us Fan Mail</p><p>In the last episode we talked about childhood, maidenhood and what that means for women. In this episode we reflect on how women move through their thirties, forties, and into the edges of...

  • Episode #33

    Generations. The life cycles of womanhood and celebrating each life stage

    May 8, 202626 minS2

    <p>Send us Fan Mail</p><p>Turning 50 can feel like a private revolution: the moment you realise you’re done performing, done shrinking, and done saying yes when you mean no. We’re two middle-aged coaches and friends...

  • Episode #32

    What Changes When Shame Switches Sides

    May 1, 202646 minS2

    <p>Send us Fan Mail</p><p>Week after week, century after century, stories about sexual violence continue, so we are talking solutions, and why even years of healing does not make it painless. We focus on hope and...

Recent guests

Recent guests on Say it Sister.... Study who booked and why before you pitch.

Best industries to pitch Say it Sister... for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

educationstrong

Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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