Saving Lives In Slow Motion

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.

Saving Lives In Slow Motion is a health podcast hosted by Unknown Host, with 235 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Saving Lives In Slow Motion, a health show with 235 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #236

  Who To Trust With Your Health - Influencers, Dr Google, a doctor or AI?

  Sep 3, 202622 minS1

  This is such an important issue for us in the modern world. Where to seek health  and medical advice is broader than ever these days and it’s important to know how  to filter.  Links: Cyberchondria:  https://pubmed.ncbi.nlm.nih.gov/30419526/ Use of online search tools:  https://bmjopen.bmj.com/content/9/8/e027743 WHO regulation for AI:  https://www.who.int/news/item/19-10-2023-who-outlines-considerations-for-regulation-of-artificial-intelligence-for-health A day in the life of a GP:  https://www.mirror.co.uk/news/health/nhs-gp-doctors-surgery-appointments-37597121 Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

  ListenShow Notes
• 

  Episode #235

  Your Typical Day - what it says about your health

  Aug 27, 202617 minS1

  It’s so simple yet really powerful to map what you do each day and how it could secretly be affecting your health. In this episode I give you an example how this tool works and how you can use it. Links:  Buy THE HEALTH FIX - now on special offer:  https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0 Stress and IBS:  https://www.sciencedirect.com/science/article/pii/S1542356526003599 Magnesium and IBS:  https://www.healthline.com/health/irritable-bowel-syndrome/magnesium-for-ibs Large review on Magnesium and stress/sleep:  https://pmc.ncbi.nlm.nih.gov/articles/PMC11136869/#sec3 Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

  ListenShow Notes
• 

  Episode #234

  5 ways to feel better in the morning

  Aug 20, 202614 minS1

  In this episode I give you my tips on how to set yourself up for the day by doing 5 simple things. Morning light:  https://www.bbc.co.uk/news/health-48268110 Movement:  https://www.vogue.in/content/i-tried-5-minutes-a-day-of-lymphatic-jumping-was-it-worth-it Breakfast:  https://www.health.harvard.edu/healthy-aging-and-longevity/extra-protein-at-breakfast-helps-control-hunger One minute recharge:  https://drayanpanja.substack.com/p/the-one-minute-health-tip-that-everyone Looking forward to something:  https://www.psychologytoday.com/gb/blog/how-to-do-life/202202/the-power-of-having-something-to-look-forward-to Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

  ListenShow Notes
• 

  Episode #231

  The Arts as Medicine: the healing powers of music, dance and drama

  Jul 30, 202615 minS1

  I am a huge lover of the arts and feel they are not valued enough when it comes to their health benefits. In this episode I look at some benefits to our health and why it is important to support the arts in general. Links: Singing:  https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000570759791 Dance for Parkinsons Disease:  https://www.bbc.co.uk/news/av/health-21767149 Study on Dance and Parkinsons:  https://pubmed.ncbi.nlm.nih.gov/33038925/ Music for Dementia:  https://www.musicfordementia.org.uk/ Melodic Intonation Therapy:  https://pmc.ncbi.nlm.nih.gov/articles/PMC2780359/ Music and depression:  https://www.cochrane.org/evidence/CD004517_music-therapy-depression?utm_source=chatgpt.com Social connections:  https://www.who.int/news/item/30-06-2025-social-connection-linked-to-improved-heath-and-reduced-risk-of-early-death Campaign for the arts:  https://www.campaignforthearts.org/ More from me:  https://drayan.co.uk/ Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

  ListenShow Notes
• 

  Episode #230

  People can be the best medicine

  Jul 23, 202615 minS1

  In this episode I look at the power of others in the role of our health. With a move towards AI in medicine the role of human connection, the role that others play in our health and wellbeing.  Back Pain book by Art Brownstein:  https://www.amazon.co.uk/Healing-Back-Pain-Naturally-Mind-body/dp/0936197390 Wellbeing and actitivies:  https://www.health.harvard.edu/mind-and-mood/having-a-hobby-tied-to-happiness-and-well-being Loneliness:  https://pmc.ncbi.nlm.nih.gov/articles/PMC10121112/ Group medical care - the evidence:  https://pmc.ncbi.nlm.nih.gov/articles/PMC8657170/ Eating together:  https://www.bbc.co.uk/future/article/20241126-why-humans-feel-the-need-to-feast-together Neal Shah and carers:  https://www.instagram.com/nealkshah/?hl=en Harvard Study of adult development:  https://www.adultdevelopmentstudy.org/ Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.