Hosted by Troy · EN-US
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Two former Rugby League Players talking about all things Training, Mobility, Footy, Career, Life and everything inbetween
Troy hosts Savage Mobility Podcast.
00:00 - Introduction and Overview 00:05 - Philippine Footy Team and Asian Cup Preparation 02:03 - Professionalism and Enjoyment in Football Training Camps 03:52 - Challenges of Promoting Rugby League in the Philippines 0
00:00 - Intro: Goals and Accountability 02:16 - Incremental Progress in Training 04:08 - Improving Knee Mobility After Injury 05:53 - Building Pain Tolerance for Recovery 07:41 - Enhancing Mobility and Strength 09:49 - A
Here we add on from last week how we speak about setting our goals and going after them aggressively . Set them, assess where you are and then from a war plan to go after them with extreme discipline.
00:00 - Introduction 00:07 - Reflections on Recent Trip & Traffic Issues 02:14 - Training Experiences & Recovery Facilities Abroad 04:19 - Personal Growth & Fitness Focus for 2025 06:25 - Prioritizing Goals by Learning t
00:35 - Sciatica Tips 01:41 - Tips for Backrowers 04:03 - Tips for Centres 05:10 - Lower Back, Psoas 06:20 - Favourite Cake 06:29 - Neck Area - strengthen and loosen 07:56 - Workout Splits 10:55 - Skills for 10-14 Year O
Back after a 2 week break Break down our training currently - fixing injuries, maintaining through the winter And then we go into some footy , cameron ciraldo, benji marshall and coaching .
In this episode, speak about us doing 75 hards phase two - we try to answer a question that is asked all the time: how can I increase my worth as a player in a losing side? We also talk about how you can set short and lo
Always a good quick listen, remember to like, comment and subscribe it means a lot to us Wim Hof Breathing Past Mistakes Time and Money Excuses Thanks for the Support
A little bit about my journey from being a traffic controller to PT to online trainer and how to navigate social media to lead a life of FREEDOM
We speak on the excuses we hate hearing and the same people always giving it . Also how words can become a part of your destiny and who you become.....
EP 22 Q&A Time Stamps 00:59 Motivation, Stress, Emotional Strain 04:04 Best Financial Habits 06:21 ACL Reconstruction, Weight Gain, Loss Of Motivation 11:12 Diet 13:48 Athletes - Losing Identity After Sport 19:13 What Ha
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Savage Mobility Podcast is hosted by Troy. The show is categorised under sports (rugby) and has published 0 episodes.
Savage Mobility Podcast regularly covers sports, rugby, health. It sits in the sports category, with a rugby focus.
Savage Mobility Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Savage Mobility Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Savage Mobility Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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