Hosted by Cassandra Grodd · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Welcome to Sass with Cass– we are here to inspire a 360-degree badass transformation in your entire way of being, mixing inner work with outer work – because they’re a power couple. Join Cassandra Grodd, the beauty and brains behind Wellness Community, Models. Cassandra is a two-time best-selling author, podcast host, personality and mindset teacher. She is a wealth of knowledge in the topic of personal excellence and strives to inspire everyone else that they have the power to change their life. Our main mission is to deliver you intention filled episodes encompassing everything from fitness, fashion, mindset, and wellness. We aim to help you step into your personal power and ACTUALLY conquer your goals. Join our community where self-confidence and personal growth are considered sexy as fuck! @cassandragrodd@modelsbycasswww.modelsbycass.comEdited exclusively by Mathew Widdows @mathew_widdowsGraphic Design by The Creative Mish @thecreativemish
Cassandra Grodd hosts Sass with Cass, a education show with 51 episodes published.
To anyone who is on this journey – know that my heart is with you always. Acne was something that single handedly destroyed my confidence, it was one of the worst battles of my life. It is a deep passion of mine to share
In this episode, we dive into a powerful conversation about what happens when you step away from strategy and reconnect with your soul. We’re exploring the burnout that comes from obsessing over image, marketing, and wha
Welcome to another episode of a LIVE Call Cass! This week: Is it time to pack up and move home? What do you do when your boyfriend hates your besties and vice versa? And yes… I’m finally spilling my top-secret full moon
Today's episode is a collection of unfiltered thoughts on a topic that’s been playing on my mind a lot lately — returning to and remembering who you are. With how busy life gets, it’s incredibly easy to become disconnect
This episode is brought to you by Turn Me On by Eve Wellness! A product designed for anyone who is interested in re-igniting their sexual flame. Designed to support all everyone and their partners through a banging combi
Welcome to some tough love. This is the no-BS energy you need to bring awareness to something that has burned months and years of my time—and is likely contributing to your procrastination and lack of forward momentum as
Stepping up to the Sass with Cass mic is none other than the Natalie Rose—a powerhouse in the bridal industry! Natalie and I have had HUNDREDS of conversations that left my cup so incredibly full - it felt beyond natural
Starting off 2025 with an absolute banger of an episode! Welcoming to the Sass with Cass mic, none other than Hercules Noble—New Zealand’s beloved chef and social media sensation! From his culinary beginnings in England
To say 2024 has been eventful would be the understatement of the decade. This year brought soaring highs, crushing lows, and everything in between. If you’re feeling drained and struggling to recharge, this episode is ju
Welcome to a LIVE episode of Call Cass! Usually found on my Instagram stories, this time we're bringing the vibes straight to your ears! In this episode, I’m sharing a juicy life update, including how I’ve been embracing
Back by popular demand! This is my curated morning meditation *Hot Girl Walk*. Every morning, I set out on a 35–55 minute walk, which I credit for bringing nearly every good thing into my life. I view this walk as my dir
Welcome to this week’s episode, where we dive into the art and empowerment of saying “no” and leaving behind the exhausting world of people-pleasing. This episode unpacks why "no" doesn’t mean shutting everything out; in
It was imperative to me that this week's episode be ultra-practical. I wanted you to have take-home-immediate tips to help aid you on your quest to your most fulfilling and successful life - however you define success. F
Drum roll please… from my heart to yours, it is so good to welcome you here to this new space. I want nothing more than to share the practices and principles that have changed my life in the hope to help transform yours
Drum roll please… from my heart to yours, it is so good to welcome you here to this new space. I want nothing more than to share the practices and principles that have changed my life in the hope to help transform yours
"Always put your story first". I've never forgotten these words shared by one of my closest friends, Livi, a few years back. They landed so heavily because I have struggled so intimately with frequently placing myself in
A close friend of mine, Amber, said to me recently, "We get to choose our hard." This podcast is here to help you make the hard choices. It is time to stop making excuses and get into the driver's seat of your life. So o
If you know me personally, you likely know New Year’s Eve is my favourite night of the year. To me, a fresh year means an entirely new opportunity to reframe who we would like to be and how we would like to live. In this
It's something I have personally struggled with the most - boundaries. Communicating my needs and wants has never come easily to me; growing up, I found it easier to swallow my feelings to keep the peace. To have great n
Another walking meditation! Walking meditations have quickly become my absolute favourite way to ground myself, manifest, and get clear on exactly what I want and who I want to be. With this episode you will get clarity
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Sass with Cass is hosted by Cassandra Grodd. The show is categorised under education (self improvement) and has published 51 episodes.
Sass with Cass has published 51 episodes.
Sass with Cass regularly covers education, self improvement, arts. It sits in the education category, with a self improvement focus.
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Episodes of Sass with Cass average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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