SAPIEN Podcast - Optimum Health & Wellness

<p>Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at filmmaking and the challenges of producing the 'Food Lies' documentary. They...

<p >In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They...

<p >In this episode of the Sapien Podcast, hosts Chris and Brian dive into controversial reviews accusing them of being 'white supremacists' and 'vegan haters.' They address negative feedback and discuss the importance...

<p >In this Thanksgiving episode, our hosts delve into various anecdotes about health and nutrition, featuring a story about Sean Baker and Paul Saladino, leading to a critique of overly restrictive eating habits. They...

<p >In this episode of the Sapien podcast Brian and Chris critique figures like Dan Buettner, Jessica Knurick, and discuss the flaws in mainstream health advice. The conversation also touches on personal experiences...

<p >In this episode of the Sapien podcast, hosts Brian Sanders and Chris Krueger discuss a range of controversial topics, including different podcasts under Brian's banner, key valuable episodes, and the revolutionary...

<p > Chris and Brian delve into serious issues like the importance of vitamin D, the integrity of food choices, and key differences between trendy diets, particularly touching on why extreme diets like carnivore may not...

<p >In this episode Brian and Chris dive into a multitude of topics ranging from the podcast's unexpected success and local feedback to explorations of health, fitness, and controversial beliefs. They discuss the...

<p >In this episode of the Sapien Podcast, Brian Sanders and Chris Kruger discuss everything from the new Sapien House events to wild ideas like the 'Sapien Bachelor.' They also discuss the health impacts of vegan...

<p >In this episode of the Sapien Podcast, hosts Brian and Chris discuss various topics including a new regenerative agriculture connection, and future plans for retreats and meetups. Brian mentions a promising meeting...

<p >In this episode of the Sapien Podcast, Brian and Chris Krueger discuss their experiences with regenerative retreats, particularly centered around Sovereignty Ranch. They delve into the journeys of Molly Englehart...

<p >In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent fasting, the truth about cardio, testosterone, and why building muscle is the...

<p >In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how...

<p >In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the podcast as a fun, unplanned discussion about health, fitness, and hormone...

In this special episode of the Sapien Podcast, Dr. Gary Shlifer announces his departure as the host and introduces Brian Sanders as the new host. The episode reflects on the origins and growth of the Sapien Podcast...