Sam Katz Hypnosis

I help you work with your subconscious mind, emotional patterns, and deeper layers of your inner world so you can create real, lasting change in the way you think, feel, sleep, and experience yourself. This channel goes deeper than surface-level advice. Through sleep hypnosis and meditation, we reveal the patterns beneath anxiety, emotional eating, self-sabotage, poor sleep, limiting beliefs, and the stories you’ve carried about who you are and what’s possible for you. You will gently release what no longer serves you and create new patterns that feel natural, safe, and aligned. With over 16 years of experience in private and online practice, I specialize in weight loss, anxiety, sleep, and trauma, and my work has reached millions of people across the world. Your transformation begins here. Need a specific session? Browse my powerful hypnotherapy sessions for weight loss, anxiety relief, emotional healing and more <a rel="noopener noreferr

Sam Katz Hypnosis is a health podcast hosted by Samantha Katz, with 71 episodes on record and a Required Pod Score of 80.

Samantha Katz hosts Sam Katz Hypnosis, a health show with 71 episodes published.

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  Sam Katz Hypnosis

  Fall Asleep Fast Tonight Deep Sleep Hypnosis for a Busy Mind | Let Go & Sleep

  Oct 5, 20263 hour

  Hello my beautiful one If you're here because you're exhausted, but your mind simply won't switch off… I hope you can let yourself be cared for tonight. You don't need to force sleep. You don't need to try harder. Just get comfortable, close your eyes, and allow yourself to drift. If you'd like deeper healing and longer hypnosis sessions, you can find my collection of sleep, healing, anxiety and transformation recordings in my online store: https://samanthakatz.shop And if you fall asleep before this session ends… that's perfectly okay. I love you and I am proud of you. Sweet dreams, beautiful. Samantha-Jane xoxo

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  Sam Katz Hypnosis

  Deep Sleep Hypnosis Let Go of Everything & Finally Rest

  Oct 4, 20262h 59m

  Hello my beautiful one If you're here tonight because you're exhausted but your mind still won't switch off, let this be the moment you stop trying. You don't have to figure anything out tonight. You don't have to fix anything. You don't have to carry tomorrow yet. Just let go… and allow yourself to rest. If you feel comfortable, tell me in the comments: What are you choosing to let go of tonight? And if you'd like something deeper to listen to whenever you need extra support, you can explore my full collection of hypnosis recordings here: https://samanthakatz.shop Thank you for being here and allowing me to share this quiet space with you. I hope you wake feeling lighter, restored, and deeply cared for. I love you, and I am proud of you. Sweet dreams, beautiful. Samantha-Jane xoxo

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  Sam Katz Hypnosis

  Fall Asleep in Minutes Deep Sleep Hypnosis for an Overactive Mind

  Oct 2, 20263 hour

  Hello my beautiful one If you've arrived here tonight feeling exhausted, overwhelmed, or simply tired of trying so hard to fall asleep, I want you to know that you can let this be your little space of peace. You don't have to solve everything tonight. You don't have to figure everything out. For these next few moments, you can simply rest and allow yourself to be cared for. Tell me, what time is it where you are tonight, and what country are you listening from? I love knowing where in the world we're sharing this little moment of peace. If you'd like to explore more of my sleep, healing, and transformation hypnosis recordings, you'll find them here: https://samanthakatz.shop Thank you for allowing my voice to be part of your healing journey. Whether you've been listening for years or have only just found me, I'm so happy you're here. I hope tonight brings you the softness, rest, and peace you've been needing. I love you, and I am proud of you. Sweet dreams, beautiful. Samantha-Jane xoxo

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  Sam Katz Hypnosis

  Overcooked brain? Slow Down & Fall Asleep With Me (Sleep Hypnosis)

  Oct 1, 20263 hour

  Hello, my beautiful one. Do you ever feel as though your brain is cooking too hard? Intrusive thoughts. A to-do list the size of Mount Everest. For my neurodivergent babes, I know you are sitting over there thinking about 100 different topics at the same time. And my chronically ill spoonies are often in a flare and locked in pain with a brain driving at 140km/h. Tonight I invite you to practice this sleep hypnosis session with me and help your brain to finally get some down time. I love you, and I am proud of you Samantha-Jane xoxo We are all just walking each other home. If you would like a specific hypnotherapy session, you can browse my targeted sessions here: https://samanthakatz.shop/

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  Sam Katz Hypnosis

  A Safe Place To Fall Asleep Tonight (Sleep Hypnosis)

  Sep 30, 20263 hour

  Hello, my beautiful one. Tonight isn't about becoming a completely different person. It's simply about giving tomorrow's you a better place to begin. So if you could wake up tomorrow with one feeling... What would you choose? Leave it below. Maybe someone else needs that feeling too. I love you, and I am proud of you Samantha-Jane xoxo We are all just walking each other home. If you would like a specific hypnotherapy session, you can browse my targeted sessions here: https://samanthakatz.shop/

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