Hosted by Amanda Wagner & Bethel Trask · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
A podcast for the not just seasoned, but salty milspouse. Join us, Amanda + Bethel, for episodes where we talk about relationships, community, and the never ending ups and downs of military life.
Amanda Wagner & Bethel Trask hosts Salty Milspouse, a society show with 26 episodes published.
In this episode, we sit down with Moni Jefferson, founder of AMSE Agency (Association of Military Spouse Entrepreneurs), for a conversation that blends inspiration, real-deal business wisdom, and the power of community..
In this episode, we sit down with Nicole Murray, VP of Strategic Partnerships from American Corporate Partners (ACP) to talk about how meaningful mentorship can change the career trajectory of military spouses and vetera
In this episode, we sit down with Morgan Reister, the Volunteer Manager for Navy Services FamilyLine to talk about the trusted resources that support Navy spouses and families at every stage of service. We explore Navy S
In this episode, we sit down with Alysha Stella, LCSW, to talk about therapy for military spouses—and why it’s so much more than “coping” with the lifestyle. We get into honest conversations about identity, boundaries, b
PCSing overseas can be the worst. The process to actually move overseas is ridiculous. Then you get to a whole different world where the isolation hits harder, nothing works the way it “should,” and suddenly even buying
Making friends as a military spouse can feel awkward at the best of times—and even harder during the deployment cycle. In this special episode, recorded for the 2025 PILLAR Deployment Retreat back in October, we’re invit
In this episode, we sit down with Nicolle Vasquez Del Favero to talk about the Military Spouse JD Network (MSJDN) and their incredible work advocating for and supporting attorney military spouses. From navigating licensi
Not every milspouse journey includes having kids—and that’s okay. Being a childfree milspouse often means navigating stigma, side comments, and the assumption that community is only built around kids. In this episode, we
Surprise change in orders? Check. Sudden schedule changes? Check. Two mildly (okay, majorly) stressed co-hosts? DOUBLE CHECK. In this real-talk episode, we are riding the wave of the ever dreaded and unexpected "I've got
We are unpacking our raw, unfiltered gut reactions to the 2024 election, recorded just one week after the results. This episode dives into what we’re about as a podcast and a community, while staying true to our mission
In this episode, we sit down with Patricia Sandoval with Project Sanctuary, to explore the incredible work the nonprofit is dedicated to in helping military families heal, reconnect, and thrive. Patty will explain how Pr
In this episode, we’re honored to have Kayla Corbitt, the founder and CEO of Operation Child Care Project™. Kayla shares how being a salty milspouse turned into a movement that supports our military families and their ch
This week, Amanda and Bethel are back with life updates and real talk about navigating military spouse life—because sometimes, life is just lifeing. From unexpected curveballs to the everyday hustle, they’re sharing the
Nicole Longmire, MPH, MAEd, IBCLC, and Air Force spouse, joins us on today's episode to discuss her milspouse story and how it led to her involvement with Global Military Lactation Community. Nicole sheds light on the ba
We're diving into a juicy Dear Salty Submission: "How do I unfriend people in real life? Context: I have a shitty friend and I don't know how to break up with them. HELP!" Salty Sites: Salty Milspouse Site: https://salty
We are honored to have Sam Sliney join us on this episode to talk about the Air Force Women’s Initiatives Team and NDAA season. If you want to feel inspired, this is a great episode to listen to on what it means to be sa
Amanda and Bethel are back! And we are diving deep into the tea with our first episode of the Dear Salty series: "I'm having a hard time talking to my husband's girl colleagues in the unit. I'm very friendly and whenever
It's PCS season. Cue horror now. Listen along for the good, the bad, and the ugly...and maybe some new tips on how to make the process of PCSing a little less painful. Good luck out there friends! Salty Sites Salty Milsp
Amanda and Bethel tackle homecoming prep and how we deal with reintegration after deployments or extended periods of separation from our service members. Resources: - https://www.militaryonesource.mil/relationships/marri
Amanda and Bethel talk about how to bring that main character energy to their experiences as military spouses . Salty Sites Salty Milspouse Site: https://saltymilspouse.com Shop Salty: https://saltymilspouse.myshopify.co
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Salty Milspouse is hosted by Amanda Wagner & Bethel Trask. The show is categorised under society (culture) and has published 26 episodes.
Salty Milspouse has published 26 episodes.
Salty Milspouse regularly covers society, culture, education. It sits in the society category, with a culture focus.
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Episodes of Salty Milspouse average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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