Hosted by Laura Caruso · 🇺🇸 US · EN-US · 34 episodes
Established thought leaders with verified media credentials.
Safe Space with Laura is where honest reflections meets expert-backed insights. Hosted by licensed psychotherapist and relationship expert Laura Caruso, this is a podcast about relationships, healing, and the messy middle of personal growth. Whether you’re dating for love, coping with heartbreak, rebuilding your self-worth, or learning to trust yourself again—this is your safe space. Each week blends real-life stories with psychological insight to help you feel grounded, supported, and not so alone.
Laura Caruso hosts Safe Space with Laura Caruso, a health show with 34 episodes published.
In this emotional episode of Safe Space, Laura records just one day before permanently leaving New York City after seven years. With her apartment in boxes and a cross-country drive ahead, she reflects on the bittersweet
In this episode of Safe Space, Laura explores the complex and often painful reality of growing up with emotionally immature parents—those who struggle to regulate their own emotions, often resorting to criticism, withdra
In this episode of Safe Space, the focus is on understanding and rebuilding trust after it’s been broken in a relationship. The discussion explores what trust truly means between partners, the common causes of betrayal—f
This week on Safe Space, Laura reflects on one of the most powerful moments in recent history—the New York City mayoral election—and what it means for empathy, hope, and social change. Recorded the morning after the elec
This week on Safe Space, Laura shares the story of one of the biggest changes in her adult life: moving to Denver. From boarding the flight out of New York City to the moment she stepped into her new apartment, she refle
This week on Safe Space, Laura opens up about the messy, confusing, and deeply human experience of dating after a breakup. She shares what it was like to jump back into the dating world too soon, the emotional disconnect
In this episode of Safe Space, the host addresses a viewer's question about feeling anxious even when their relationship is going well. Exploring the roots of anxious attachment, the host discusses reasons such as past i
This week on Safe Space, Laura opens up about living with cyclothymia, a form of bipolar disorder often misunderstood because it hides behind the mask of being “high-functioning.” With honesty and vulnerability, she shar
This week on Safe Space, Laura opens up about the painful but important topic of gaslighting—what it is, how it works, and how it impacts those who experience it. With honesty and clarity, she explains how gaslighting is
This week on Safe Space, Laura takes a closer look at what it really means to be emotionally unavailable—and how it shows up in our lives. With honesty and compassion, she unpacks how disconnection from our own feelings
This week on Safe Space, Laura marks a special milestone: her 30th birthday. In this heartfelt solo episode, she reflects on the lessons and growth from the past year—reminding listeners that success is deeply personal a
This week on Safe Space, Laura dives into a big relationship question: what’s the difference between chemistry and compatibility—and which one actually matters more? She breaks down the spark of instant attraction (that
This week on Safe Space, Laura returns to the mic after a two-month hiatus that followed a life-altering breakup. She opens up about what it’s been like to lose a version of herself she once held onto, and the slow, inte
This week, Laura shares what to do when you're having one of those days—the kind where nothing feels right, and even getting out of bed feels like a win. She opens up about her own go-to comfort routine (think cozy sweat
This week, Laura breaks down a myth that keeps many of us stuck: the idea that real love should be effortless. She unpacks the cultural narrative that love should just “flow”—and explains why that belief can lead us to w
This week, Laura unpacks a hidden relationship pattern that often gets praised but can quietly cause disconnection: hyper independence. She answers a listener’s question about why it’s so hard to let others in—and why we
This week on Safe Space, we’re diving into a topic that many of us secretly wrestle with: doubt in relationships. Is it a red flag—or just a sign we need to look closer? Laura explores how doubt is a natural, even health
This week, Laura responds to a listener’s powerful question: Why do we stay in relationships where we’re not treated well? She explores the psychological and emotional reasons people tolerate poor treatment—ranging from
In this episode of Safe Space, we explore a vulnerable listener question: How do I let someone in again after having my heart broken? Through the lens of emotional healing and self-trust, we unpack why heartbreak can lea
In this episode of Safe Space, we dive into a listener’s vulnerable question: Why was I okay with being treated poorly by my ex? Through the lens of relational psychology and childhood conditioning, we explore why so man
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Safe Space with Laura Caruso is hosted by Laura Caruso. The show is categorised under health (fitness) and has published 34 episodes.
Safe Space with Laura Caruso has published 34 episodes.
Safe Space with Laura Caruso regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Safe Space with Laura Caruso is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Safe Space with Laura Caruso hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Safe Space with Laura Caruso average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Safe Space with Laura Caruso's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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