Saddle Up Live Podcast

<p>The episode features Lesa Koski and her coach, Tracy Pleschourt, discussing the transformative power of self-coaching, especially in times of adversity. Tracy introduces her 'Self-Made You' goal planner, designed to...

<p>In this special episode of Saddle Up Live Lesa revisits an inspiring previous interview with CaryJack, known as the Happy Hustler. Cary, who has been featured on Entrepreneurs On Fire, shares his 10 alignments for...

<h3>✨ Episode Summary:</h3><p>In this powerful episode of Saddle Up Live, I sit down with the incredible Michele Locke—a woman who turned pain into purpose and rose through the storm with faith, grit, and a fierce...

<p>In this episode, the host shares personal updates, including an exciting opportunity to work on a book with Bob Goff. Key topics discussed include drawing insights from a Mel Robbins podcast on earning respect from...

<p>In this heartfelt episode of Saddle Up Live, Lesa Koski reflects on the one-year anniversary of her breast cancer diagnosis and the transformative journey since then. Sharing insights on overcoming fear and anxiety...

<p>Overcoming Fears and Embracing Emotional Freedom with EFT</p><p>In this episode, the host welcomes back Sonia Petruska, an expert in Emotional Freedom Techniques (EFT). They discuss the effectiveness of tapping to...

<p>In this week's Giddy Up segment from Saddle Up Lesa reflects on the importance of using one's voice, drawing inspiration from her recent interview with Olivia Aitken, a successful woman who moved from New Jersey to...

<p>In this episode, Lesa welcomes Olivia Atkin, a dynamic individual who hosts the podcast 'Achieving Success.' Olivia shares her inspiring journey that spans from working in professional sports with the New York Giants...

<p>In this episode of the Giddy Up segment, Lesa shares personal reflections on finding inspiration during challenging times, especially through faith and mindset shifts. While on vacation in Arizona and feeling...

<p>In this episode of Saddle Up Live, Lesa Koski shares a heartfelt message inspired by a recent hike. She discusses her evolving business model, which now includes new online courses aimed at helping individuals save...

<p>Finding Strength and Grace through Trials</p><p>In this week's Giddy Up segment, the Lesa delivers a heartfelt message from a parking lot, sharing insights from a recent podcast with Amy Seiffert. The discussion...

<p>In this episode, the host welcomes author and speaker Amy Seiffert. They discuss Amy’s new book, 'Your Name Is Daughter,' which explores the lives of women in the Bible and their significance. Amy shares her personal...

<p>This is a special throw back episode where host Lesa Koski first meets JJ Flizanes. JJ is a personal trainer, educator, and podcaster, about emotional wellness and empowerment during the difficult times. They discuss...

<p>In this week's Giddy Up segment Lesa reviews her discussion with relationship expert Sharon Pope to discuss how individuals can navigate the complex emotions surrounding divorce and marriage. Sharon offers insights...

<p>In this episode, the Lesa interviews Sharon Pope, a master life coach, relationship expert, and seven-time best-selling author. Sharon shares her personal journey through divorce and offers invaluable advice on...