Sacred Self-Love

<p>On this episode of Sacred Self Love, I'm joined once again by my son, Logan Critz, for a deep and honest conversation on healing, boundaries, and honoring our individual soul journeys. Together, we explore the...

<p>In this special episode of Sacred Self Love, I’m joined by my son and special guest, Logan Critz for a deeply personal conversation on family healing dynamics. Together, we explore the layers of mother wounds, father...

<p>In this episode of Sacred Self Love, I open my heart to explore the many layers of grief we carry as women—some tender, some fierce, all worthy of being felt. From the recent deaths of beloved chickens on our farm to...

<p><br></p><p>In this deeply personal episode, I return to the mic after a month-long pause and share what life has been teaching me about sacred self love. From the physical shifts of perimenopause to unexpected...

<p>In this heartfelt episode of Sacred Self Love, we open the portal to ancestral connection and divine guidance. I share a powerful story about receiving signs and synchronicities from my ancestors — and the emotional...

<p>We’re told a clean house means a clear mind, but what if the constant doing is actually pulling us further away from ourselves? In this episode of Sacred Self Love, we explore the quiet ways our energy gets siphoned...

<p>In this episode of Sacred Self-Love, I take you on a journey into my childhood, a time when I was deeply open to the spiritual world—before trauma imprints dimmed that connection. I share how I unconsciously...

<p>In this deeply personal episode, I share my experiences from the past week as I step further into my Rose Priestess path—a journey of devotion, remembrance, and sacred embodiment. I reflect on the importance of...

<p>In this episode of Sacred Self Love, I explore why nervous system regulation is essential to truly feeling safe in your body and your life. I share reflections on a recent viral video I created about the men in my...

<p><br></p><p>In this episode of Sacred Self-Love, we explore the powerful lessons of Venus Retrograde and how it invites us to heal deep-seated patterns in our relationships. I share a personal experience with my...

<p><br></p><p>In this episode of Sacred Self-Love, Feel it to Heal it, I dive into the energetic reasons behind feeling your emotions. Healing isn’t about bypassing discomfort—it’s about allowing, surrendering, and...

<p>Emotional pain doesn’t just live in the mind—it’s stored in the body. In this episode of Sacred Self-Love, I explore how past trauma, stress, and suppressed emotions manifest as physical pain. In a society focused on...

<p>In this episode of Sacred Self-Love, I share how the voice within guided me toward a morning routine and why I chose to listen. Establishing a sacred start to the day takes discipline—it doesn’t have to be long, but...

<p><br></p><p>n this episode of The Sacred Self-Love Podcast, I dive into the truth that happiness and joy are our natural state of being—but often, they feel just out of reach. 🌞💫 I explore how healing allows us to...

<p>In this episode, I explore the profound wisdom our emotions hold and the vital role they play in our healing journeys. Healing isn’t about suppressing or avoiding emotions—it’s about allowing ourselves to feel them...