S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchS A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays
Recent episodes include "Why the Holidays Are Actually the Hardest Season, And How to Navigate Them Without Losing Yourself" (26 October 2026, 21 minutes), "Most Men Lose the Year in Q4, Here's How to Finish Yours the Right Way" (6 October 2026, 18 minutes), and "Roots & Wings: Everything You've Built This Year & Where We Go From Here" (28 September 2026, 16 minutes).
S A U N A I E publishes roughly weekly, with episodes averaging 21 minutes across 348 episodes.
Booking probability for S A U N A I E is 38%, and the host is rated Selective on guests. S A U N A I E requires a Pod Score of 80 or higher. S A U N A I E's contact route on record: verified email.
S A U N A I E is an education podcast with 348 episodes published.
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S A U N A I E
The conversation delves into the psychological complexities of the holiday season, particularly for men, addressing themes of grief, financial pressure, and family dynamics. It emphasizes the importance of preparation...
S A U N A I E
The conversation focuses on the importance of finishing the year strong, particularly in the final quarter, by addressing common traps that can derail progress and emphasizing the need for intentionality in goal...
S A U N A I E
The conversation reflects on the journey of self-discovery and growth over the past nine months, covering themes of identity, purpose, money, healing, relationships, fatherhood, community, and ownership. It emphasizes...
S A U N A I E
The conversation explores the transition from employment to business ownership as a means of wealth creation, addressing the racial wealth gap, barriers to business ownership, opportunities, and the importance of...
S A U N A I E
The conversation delves into the distinction between income and assets, emphasizing the importance of converting earned income into productive assets for long-term wealth. It then explores the wealth-building potential...
S A U N A I E
The episode explores the importance of mentorship in the black community and the impact it has on individual success, economic community, and strategic ownership. It emphasizes the role of mentorship in showing up for...
S A U N A I E
The conversation explores the economic power of Black America, focusing on the circulation of the black dollar and the structural barriers to wealth accumulation. It emphasizes the need for real economic community...
S A U N A I E
The conversation explores the self-made myth, the isolation of black men, the erosion of black community infrastructure, the power of community as a health intervention, and the strategies for building real community in...
S A U N A I E
The episode delves into the truth about black fatherhood in America, challenging the incomplete and incorrect narrative. It presents data on black fatherhood, the impact of involved black fathers, and the remarkable...
S A U N A I E
The conversation delves into the challenges of fatherhood and the impact of intergenerational trauma on parenting. It explores the cycle of fatherhood, the importance of grieving and acknowledgment, knowing triggers...
S A U N A I E
The conversation explores the role of fathers, the impact of emotional engagement, the gap in emotional engagement, the provider narrative, the trap of provider-centric fatherhood, practical moves for present...
S A U N A I E
The conversation explores the gap between how men perceive themselves as partners and how they are experienced by their partners. It delves into the visibility problem, the effort impact gap, intention as behavior...
S A U N A I E
The episode delves into the biology of conflict, destructive conflict behaviors, preparing for hard conversations, fighting fair in conflict, money conversations in relationships, and concludes with a call to identify...
S A U N A I E
The conversation covers the integrated approach to wellness and the concept of the 'whole man.' It begins with a recap of Quarter Two and an introduction to Quarter Three, followed by a discussion on purpose, money, and...
S A U N A I E
The conversation delves into the impact of unresolved trauma on men's lives, highlighting how it affects their relationships, health, and ambitions. It emphasizes the interconnectedness of healing and building...
S A U N A I E
The conversation delves into the noise around masculinity, defining masculinity, men's mental health, accountability and integrity, three key areas for men, the importance of follow-through, and a relational check-in...
S A U N A I E
What does it actually look like to build a creative business, make music, raise a family, and stay grounded in faith — all at the same time? In this episode, XO sits down with Alexander Boykins — Seattle-based...
S A U N A I E
The conversation delves into the journey of building multiple creative businesses while maintaining faith and intention. It explores life before photography and music, the realization of a creative calling, the...
S A U N A I E
The conversation delves into the impact of movement and sleep on cortisol regulation, chronic stress, decision making, and overall well-being. It emphasizes the importance of prioritizing sleep and engaging in...
S A U N A I E
The conversation explores the concept of income expansion and the internal barriers that prevent men from achieving it. It delves into the salary mindset, scarcity thinking, waiting for permission, and the strategic...
Recent guests on S A U N A I E. Study who booked and why before you pitch.
Church Health Team Leader, Arkansas Baptist State Convention
Never Will I Ever
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