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sports
Hosted by Unknown Host · sports · EN · 24 episodes
World's first and only brother-sister runners' podcast by the Soh siblings - Soh Rui Yong and Romaine Soh. From Singapore to the world.
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Signup to Generate a PitchRunSohFast Podcast is a sports podcast hosted by Unknown Host, with 24 episodes on record and a Required Pod Score of 80.
Unknown Host hosts RunSohFast Podcast, a sports show with 24 episodes published.
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Episode #23
Question of the year: Is $139.90 for a pair of carbon plated racing shoes a steal ? Mock Trial: Host Soh Rui Yong runs a defence of Keane Ko, with Justice Romaine Soh presiding. Also: Diabolical photo choices for the 2026 World Road Running Championships Singapore team announcement.
Episode #22
Imagine running 6:58 for 2.4km to place 3rd in your national championships. At 19 years old. The youngest ever from your country to run a sub-7min 2.4km. On 15 August 2026, that is exactly what Emerson Koo of Nanyang Polytechnic did at the Pocari Sweat 2.4km National Championships.
Episode #21
Schoolboy rivals and now rising stars Pranav and Jacob join us to chat Pocari Sweat 2.4km, how university orientation screwed up their training over the last 3 weeks leading in, and goals ahead as they renew their rivalry on the Singapore university running scene!
Episode #20
3 days to the most exciting track race on the Singapore circuit! The POCARI SWEAT 2.4KM National Championships will be this Saturday, August 15, at Kallang Practice Track. Without fail, it generates the best atmosphere of any Singapore Athletics track meet in Singapore. We have yet another exciting edition coming up. Rising star Pranav Shreedhar takes on defending champion Shaun Goh in the battle of the top Singaporeans. Will the men's national record of 6min 50.31sec fall? How will a last minute addition spice up this race? Also - will Vanessa Lee manage to finally break Goh Chui Ling's 7:48.50 national record to reclaim the title as 2.4km national record holder, 4.5 years after first losing it to Chui Ling in Jan 2022? 4 x National Record Holder and 2 x SEA Games gold medalist Soh Rui Yong breaks down the action, together with former Singapore Athletics executive, Brian Pek. Just like that we are at Episode 20! Thank you to our viewers for helping us grow into what is so far the number 1 English speaking running podcast in Singapore, Southeast Asia, and some say ASIA!
Episode #19
This National Day, we have a true national icon on the show with us. Hamkah Afik is a 200m silver medalist from the 1993 SEA Games, National Relay Team Coach, and former Sprints Coach of Oldham Athletic Club. Here's why he left Oldham. Mini-game: Rui Yong had to drink a shot whenever Hamkah said "back in my day" or mentioned the 1993 SEA Games.
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