Coast To Coast - Danby Wiske To Blakey Ridge: Part One With Adam Pope
Aug 13, 202624mEp. 620S1
Rob and Adam Pope reminisce about their adventures together on day six of Rob's coast to coast, ahead of Rob and Paul's report from the day itself. Featuring Adam's abortive earlier attempt, the gap in Rob's record, cros
Coast To Coast - Danby Wiske To Blakey Ridge: Part Two
Aug 13, 202622mEp. 620S1
Paul meets Rob at the end of day six, and they arrive at the Lion Inn - the coast-to-coastiest hotel on the whole route - together. Featuring Paul's connection with Lovesome Hill Farm, Rob's journey with Adam Pope, both
Coast To Coast - Reeth To Danby Wiske
Aug 6, 202649mEp. 618S1
Day five sees Rob catching up with Paul both literally - on the road to Richmond - and chat-wise, after all the adventures of Reeth. Featuring knee treatment, the mighty Calum, Paul's drivers and Rob's bites, path-keeper
Adam Pope
Aug 3, 202643mEp. 617S1
Rob runs with Adam Pope, the author of Run For All Seasons and a man who accompanied him for a great deal of the coast to coast, on a loop around the Thames in the heart of London. Featuring cabbie's shelters, ancient Eg
Coast To Coast - Kirkby Stephen To Reeth
Jul 30, 202658mEp. 616S1
We join Rob & Paul on the top of Nine Standards Rigg, just out of Kirkby Stephen on day four of the coast to coast, where they talk about their adventures so far - plus Rob's metamorphosis into Long Distance Man, skylark
Sabrina Verjee
Jul 27, 202640mEp. 615S1
Legendary - but injured - fell runner Sabrina Verjee comes to meet Rob in Patterdale on the coast to coast. Featuring setback after setback on the journey to her Wainwright-based world record, Sabrina's running and worki
Coast To Coast - Bampton to Kirkby Stephen
Jul 23, 20261h 21mEp. 614S1
In this bumper episode, on day three of the Coast to Coast, Paul & Rob head out of the fells towards the dales - and address their new reality post-day two. Featuring the run to the run, Paul's new book idea, Wainwright'
The Coast To Coast Interviews: Tony Audenshaw - Part Two
Jul 20, 202642mEp. 613S1
Rob's chat with Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast continues. Featuring more bird talk, more concern for Paul, Ul
Coast to Coast - Rosthwaite To Burnbanks (The Prequel)
Jul 16, 202610mEp. 612S1
Here we find Rob just off the top of Kidsty Pike - the highest point on the Coast-to-Coast - and Paul AWOL; what happened next? More to follow from this exciting leg shortly... SUBSCRIBE at https://runcompod.supercast.c
Coast To Coast - Rosthwaite to Burnbanks
Jul 16, 202649mEp. 612S1
After what will doubtless be the biggest day of the whole Coast-to-Coast, Paul and Rob report from the comfort of the lovely Mardale Inn in Bampton - and it turns out they've had quite different days...BUY OUR BOOKS; you
The Coast To Coast Interviews: Tony Audenshaw - Part One
Jul 13, 202644mEp. 611S1
Rob is joined by Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast. Featuring concern for Paul, the joy of breathing, running in
Coast To Coast - Ennerdale Bridge To Rosthwaite
Jul 9, 202637mEp. 610S1
As the first day of this epic quest continues, the weather improves, but the differences in Paul and Rob's fitness begin to tell. SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free
Sophie Raworth - Part Three
Jul 6, 202631mEp. 609S1
Rob runs along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth.In the concluding part they get serious in Central London, talking about Sophie's first marathon very much not goi
Coast To Coast - St Bees To Ennerdale Bridge
Jul 2, 202650mEp. 608S1
On a dreich morning in St Bees, Rob and Paul encounter a variety of dangerous obstacles before their coast-to-coast run even starts; will they make it over Dent Fell to their first checkpoint - the gateway to the Lake Di
Sophie Raworth - Part Two
Jun 29, 202632mEp. 607S1
Rob's run along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth continues.In Part Two they talk about Sophie's book, staying fit as one gets older, the Thames itself, Rob and Pa
Looking For Loopholes
Jun 25, 202648mEp. 606S1
Rob and Paul's final run together before their Coast-to-Coast adventure - about 36 hours before - is a gentle double loop of Finsbury Park. Featuring how the boys are feeling, being a bit too busy, a gig-based wardrobe m
Sophie Raworth - Part One
Jun 22, 202634mEp. 605S1
Rob runs along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth.In Part One they talk adventures in broadcasting, Marathon Majors, the next generation getting into running, and t
Ready As We'll Ever Be
Jun 18, 202658mEp. 604S1
Rob and Paul head up the Parkland Walk and round the woods, relishing the familiar paths ahead of the unknown trails ahead. Featuring final training, parkrun report, long distance rhythm plans, Sophie Raworth's book, how
London Marathon And Hackney Half With Lizzy P And Eleanor Tiernan
Jun 15, 20261h 2mEp. 603S1
Comedian / runners Lizzy P and Eleanor Tiernan join Rob to report on a couple of the big London runs of the year so far... Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Lizzy talk football - p
North London Forever
Jun 11, 202651mEp. 602S1
June's tour of Hampstead Heath sees the sun coming out after a showery start. Featuring a poorly Paul, holiday disappointment - and joy - Coast-to-Coast anticipation, parkrun report, in praise of Liam McIntyre, two types
How do I pitch Running Commentary as a podcast guest?
Running Commentary has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.
Who is the host of Running Commentary?
Running Commentary is hosted by Rob Deering and Paul Tonkinson. The show is categorised under sports (running) and has published 267 episodes.
How many episodes does Running Commentary have?
Running Commentary has published 267 episodes.
What topics does Running Commentary cover?
Running Commentary regularly covers sports, running, leisure. It sits in the sports category, with a running focus.
Is it hard to get booked on Running Commentary?
Running Commentary is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Running Commentary currently accepting guest pitches?
Running Commentary hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Running Commentary episodes?
Episodes of Running Commentary average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Running Commentary typically look for?
Our data rates Running Commentary's guest bar at 84/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.