Hosted by Rob Deering and Paul Tonkinson · 🇺🇸 US · EN · 252 episodes
Established thought leaders with verified media credentials.
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
Rob Deering and Paul Tonkinson hosts Running Commentary, a sports show with 252 episodes published.
Rob's run along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth continues.In Part Two they talk about Sophie's book, staying fit as one gets older, the Thames itself, Rob and Pa
Rob and Paul's final run together before their Coast-to-Coast adventure - about 36 hours before - is a gentle double loop of Finsbury Park. Featuring how the boys are feeling, being a bit too busy, a gig-based wardrobe m
Rob runs along the Thames with top runner, voice-of-the-nation and now best-selling writer Sophie Raworth.In Part One they talk adventures in broadcasting, Marathon Majors, the next generation getting into running, and t
Rob and Paul head up the Parkland Walk and round the woods, relishing the familiar paths ahead of the unknown trails ahead. Featuring final training, parkrun report, long distance rhythm plans, Sophie Raworth's book, how
Comedian / runners Lizzy P and Eleanor Tiernan join Rob to report on a couple of the big London runs of the year so far... Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Lizzy talk football - p
June's tour of Hampstead Heath sees the sun coming out after a showery start. Featuring a poorly Paul, holiday disappointment - and joy - Coast-to-Coast anticipation, parkrun report, in praise of Liam McIntyre, two types
Rob runs round some very picturesque parts of St. Albans with the DJ and podcaster as he returns to running for the first time in a while. Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Tom ans
Rob and Paul take a gentle mooch up the once-again-fully-open Parkland Walk. Featuring the incoming incredibly sunny Bank Holiday weekend, holiday/training plans, Paul's book launch, post stand-up public speaking, a week
Paul runs with our friend, lovely man and superfast runner Liam McIntyre, who's had quite a year. Featuring running for - and in - Wales, the tragic loss of his dear friends Jamie and Fin and how running does - and doesn
The full, epic story of Rob's run in Devon - PLUS Paul's book on the very brink of release, AND some fantastic PBs from you guys. You can order Paul's BRAND NEW BOOK here: https://www.waterstones.com/book/running-through
Ex lawyer, comedy creator, runner and all round searcher Tim B'vard runs with Rob in the tourist-y heart of London. Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear more from Tim - plus get early
On a sparkling day Paul and Rob take a turn round a couple of London's poshest parks. Featuring Race The Tide planning, fuelling on the trail, a lovely run in the Peaks, angry geese and gorgeous goslings, performing in f
Five years ago - and not long after lockdown - Rob took a turn with Sophie Raworth on one of her go-to routes. Featuring canine company, running into deserted London and other crazy memories from COVID, the Great North R
A happy return to business as usual after the London Marathon, as Paul and Rob take their monthly turn around Hampstead Heath, where spring has very much sprung. Featuring gigs galore, adventures in Wales, family fun, ph
This interview Monday we flash back a couple of weeks to before the London Marathon, when Lizzy P and Rob shared their thoughts ahead of the run. They were both taking part... but did they both know this? SUBSCRIBE at h
The story - all the stories - from the biggest day in the London running year! Featuring Rob's prep, Paul's spectating adventures, George's journey, world records, Rob's blow-by-blow marathon and post-run reports from AL
Paul grills George on his debut London Marathon; will he be back for more, or is it a 'never again' scenario? SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more..
As Rob gets quite deep into his pre-London Marathon taper, he reports to Paul on a gentle turn around the newly leafy woods. Featuring road rage, Lyme Regis in the soul, gig report, the logistics of supporting on Sunday,
Rob runs - down by Tower Bridge - with Edward Ndiritu who is running the London Marathon dressed as a rhino for Save The Rhinos on Sunday, after travelling over from Kenya, where he protects the rhinos - and other endang
Paul's pulled back is on the mend, so he and Rob 'Jeff' gingerly round Clissold Park. Featuring a heated girdle, the new fitness of Deering '26, highs and lows on the last long run before London, taper talk, fear of not
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Running Commentary is hosted by Rob Deering and Paul Tonkinson. The show is categorised under sports (running) and has published 252 episodes.
Running Commentary has published 252 episodes.
Running Commentary regularly covers sports, running, leisure. It sits in the sports category, with a running focus.
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Running Commentary hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Running Commentary average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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