RunnersConnect Run to the Top Podcast

We interview the doers and thinkers in the running world, whose training concepts, depth of knowledge, and stories are so powerful that just hearing them will change the way you approach your running and training. Our mission is to provide you with unparalleled expertise and knowledge about training and racing to help make you a smarter, fitter, and faster runner. We're fellow runners and experts in one thing only - improving your running. If you've ever started a run at 3am or run circles in a parking garage to make sure you got in your run for the day, this podcast is for you.

RunnersConnect Run to the Top Podcast is a health podcast hosted by RunnersConnect, with 767 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

RunnersConnect hosts RunnersConnect Run to the Top Podcast, a health show with 767 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  RunnersConnect Run to the Top Podcast

  Learning From Injury Setbacks to Run Smarter & Faster

  Jun 24, 20251h 13mS0

  <p>Pretty much every runner deals with injury setbacks. The silver lining is that the recovery process can teach many important lessons.</p> <p>Coach Andie Cozzarelli joins us on the show to chat about her own injury setbacks and what you can learn from the recovery process.</p> <p>This is a special episode because after 13 amazing years, this will be the last episode of Run to the Top. If you’re a longtime listener, thank you for your support and we look forward to bringing you more great training content through the RunnersConnect blog and newsletter.</p> <p > Co...

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  RunnersConnect Run to the Top Podcast

  Exploring The AI Running Revolution with Dr. John Holash and Dr. Cody Ray van Rassel

  Jun 17, 20251h 32mS0

  <p>The technological revolution has taken over running. Dr. John Holash and Dr. Cody Ray van Rassel are specialists in exercise physiology at the University of Calgary. We brought them on today’s show to discuss topics including:</p> What are some of the most exciting new technologies in athletics How the benefits of super shoes are measured What is the role of wearable technologies in advancing the sport What new technological innovations we might see in the near future Whether the humble potato is the ideal fuel source for endurance athletes <p>At the elite level, technologies like carbon pl...

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  RunnersConnect Run to the Top Podcast

  How Coach James McKirdy is Bringing the Pro Treatment to Everyday Runners

  Jun 10, 20251h 1mS0

  <p>Coach James McKirdy is bringing the pro treatment to non-professional athletes by offering the McKirdy Micro Race series with services like personal pacing and bottle service. </p> <p>We brought James on to tell us all about how he’s helping runners achieve personal bests including:</p> What goes into creating a race designed to go fast Why he believes it’s important for amateur runners to gain access to these type of services How to finally hit a racing goal you might have been chasing for a long time How to train for achieving common marathon goals such as br...

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  RunnersConnect Run to the Top Podcast

  The Science Behind Ketones as Fuel Source with Founder of Ketone IQ Michael Brandt

  Jun 4, 20251h 5mS0

  <p>Michael Brandt founded Ketone IQ after noticing its high metabolic efficiency to make fueling with ketones easier. We’re bringing him on the show to chat all about ketones including:</p> How he got started with Ketone IQ What are ketones and the differences between Ketone IQ and ketones produced naturally in your body The science behind using ketones as an energy source How to optimally include ketones as a part of your fueling Whether we could see new ketone products on the market in coming years <p>Ketone IQ promises to provide a new fuel source completely separate fr...

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  RunnersConnect Run to the Top Podcast

  Interview with Wayne Larden - TCS Sydney Marathon Race Director

  May 27, 202533 minS0

  <p>The TCS Sydney Marathon is the newest Abbot World Marathon Major and we’re joined by race director Wayne Larden to learn more about it. We’ll answer questions like:</p> How did the Sydney Marathon become a World Marathon Major? How to register for and get into the Sydney Marathon? What is the course like and can you run a fast time there? Why does the race start earlier in the morning than most majors? (6:30 am) How is the race going to support more runners? What happens to the 6-star medal after Sydney becomes a World Major? Why shou...

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