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Hosted by Andrew Wojciak · 🇺🇸 US · EN-US · 48 episodes
Established thought leaders with verified media credentials.
Mountain & ultra running, endurance training, trail stories, and random thoughts in the White Mountains.
Andrew Wojciak hosts Run Mountain Peaks, a sports show with 48 episodes published.
This week I break down the most important aspects of increasing your uphill running speed and how to get stronger on mountain climbs. Whether you do short races, ultras, multi day hikes, or just run trails for fun, getti
This week I sat down with Clark Plummer, Conor Brown and Lyle Cordes for a breakdown and preview of the upcoming Jigger Johnson races. All three guys are 50 mile finishers and top 10 overall placers, so we had a cumulati
This week I sat down with Lyle Cordes. He is a runner, biker, and climber who grew up in Pennsylvania, went to school at UVM, and now lives in New Hampshire, and the past couple years has been ripping around the White Mo
This week I’m doing a full breakdown of the notorious White Mountains 100. How it was created, what the route entails, current records on the route, and why it's one of the hardest 100 mile routes in the country. Approxi
**DISCLAIMER: NH Fish & Game relies on volunteer search and rescue groups to help assist with rescue missions. Buy your hike safe card and consider donating to volunteer groups so they can keep assisting! I am going to r
This week I react to the recently announced White Mountains Bounty by Run the Whites. $10,000 annually to be allocated to five of the most competitive mountain running routes in the Northeast. The Presidential Traverse -
This week I sat down with Lars Hogne and Tyler Sheedy. A couple young mountain crushers with a cross country and track & field background. They both ran in Division I at URI and have brought that speed to the trail runni
Summer is here and June has not disappointed. It's one of the best times of the year. Full blown trail season with lots of people getting on trail, races every weekend, and big miles in the mountians. Without giving anyt
This week I talk about my recent DNF on the notorious Hut Traverse. The Hut Traverse links all 8 AMC Huts in the White Mountains in an epic 45 mile 16k ft of gain route over the best of the best Whites terrain. You start
This week I talked with Lexi Jackson who is fresh off her Wantastiquet-Monadnock-Sunappee ~100 mile unsupported FKT. This route combines the Wantastiquet-Monadnock trail with the Monadnock-Sunappee Greenway trail in a si
This week I ranked the toughest trails in the White Mountains. Not just the most technical, but the hardest trails to go fast on. I got a ton of input for this list which was awesome and did a little bit of research on t
This week, I deep dive into the iconic Presidential Traverse. 18 miles and 8,500ft of gnarly White Mountains terrain. I discuss the required peaks: Madison, Adams, Jefferson, Clay, Washington, Monroe, Eisenhower and Pier
This week I sat down with Eli Burakian. Eli wears just about every hat you can imagine in the Northeast trail scene. He’s an ultra runner, backpacker, professional photographer, author, and race director/co-founder of No
This week we were joined by a true NH trail running power couple, Clark Plummer & Allie Leveille. Clark is a staple NH & White Mountains trail runner. He is a Grid Finisher and stacked over a million feet of vertical gai
This week, I’m breaking down everything I think about when it comes to moving efficiently in the rugged Northeast mountains during summer. Shoes, gear, strategies & more. If you don't listen, it could be summed up simply
This week, I dive into how the podcast came to be, lessons learned through 6 months, and how I feel being a content creator. Two years ago, I had zero social media presence, no TV, no laptop & no wifi. Now I’m posting a
This week I interviewed Joe Palisi. He is a runner, hiker, climber and skier and this March became the first person to finish the Northeast Ultra 8 Gold Skyrunner Challenge. Joe completed the Presi Traverse, Pemi Loop, M
This week’s episode is an unplanned deep dive into setbacks and the uncertainty of training & running goals. I was gearing up for an FKT attempt, but an untimely ankle roll on my bad ankle that just got good, changed my
This week I talked through the essentials in my training and coaching philosophy for mountain running and ultra running. I think there is so much information out there, quick hacks, new research, supplements, etc. that i
This week I sat down with Conor Brown. He is a hiker and trail runner that has accomplished some pretty mind blowing feats over the past few years. He was the finisher at the inaugural Mt. Ascutney Vertical Backyard Ultr
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Run Mountain Peaks is hosted by Andrew Wojciak. The show is categorised under sports (running) and has published 48 episodes.
Run Mountain Peaks has published 48 episodes.
Run Mountain Peaks regularly covers sports, running. It sits in the sports category, with a running focus.
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Episodes of Run Mountain Peaks average 83 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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