Hosted by RZ · 🇺🇸 US · EN · 170 episodes
Established thought leaders with verified media credentials.
Rosabel Zohfeld, Neurology Nurse Practitioner & Neuroscience Coach, breaks down what's really happening in your brain — and what to do about it.Topics: dementia caregiving, Alzheimer's prevention, burnout, nervous system healing, sleep science, trauma recovery, and brain supplements.Real neuroscience. No toxic positivity. No jargon.For caregivers, burned-out professionals, and anyone whose body is carrying more than their mind can explain.New episodes every week.🔗 rosabelzohfeld.com
RZ hosts Rosabel Unscripted Podcast, a education show with 170 episodes published.
If you've been in an argument with someone you love that made absolutely no sense — and then questioned yourself for days — this episode is for you. Early dementia rarely starts with memory loss. It starts with poor judg
What if the mental chatter, anxiety, and rumination you can't switch off isn't a sign your mind is broken — but proof it's doing exactly what it evolved to do? Buddhism figured out something about the brain thousands of
Memory loss doesn’t start with a diagnosis—it often begins with small moments that are easy to dismiss. A forgotten name. A misplaced thought. A sense that your brain isn’t as sharp as it used to be. In this episode, I e
For years, caregivers have been asking the same question: Can statins cause memory loss or dementia? The concern is understandable. You've noticed changes. You've read the forum posts. You've seen the headlines. And now
Untreated hearing loss raises dementia risk by up to 71% over 15 years. New 2025 Johns Hopkins research shows hearing aids are linked to 32–61% lower dementia rates — and up to 48% slower cognitive decline in high-risk i
Most probiotic labels tell you how many bacteria are in the bottle — but not whether those bacteria have actually been studied for mood, anxiety, memory, or cognitive health. In this episode, Rosabel breaks down the scie
Why are you still exhausted after a full night's sleep? If you've ever slept eight hours, checked all the boxes for "healthy living," and still wake up feeling drained, foggy, and unable to function at your best, this ep
Are the medications you take for allergies, sleep, or anxiety quietly affecting your memory and brain health? In this episode of Rosabel Unscripted, Rosabel Zohfeld breaks down the science behind anticholinergic medicati
You followed every instruction. You tapered carefully. You trusted the process. And now you feel worse—not better. If that's your story, this episode was made for you. In this solo episode, I break down Benzodiazepine-In
Most healers were taught that caring and earning don't belong in the same sentence. In this powerful conversation, I sit down with registered hypnotherapist and IFS-informed business strategist Eugene Bazzen to unpack th
What if your mood, anxiety, and energy levels aren’t just “in your head” — but start in your gut? In this episode of Rosabel Unscripted, we dive deep into the gut-brain axis — the powerful connection that explains why yo
Tired, overweight, and stuck? In this episode, Graham Hawley shares the 5 Pillars that transformed his health — and how small, sustainable habits can completely change your energy, weight, and overall wellbeing. Learn wh
What if your body is still keeping the score of experiences your mind has tried to forget? In this episode of Rosabel Unscripted, we explore Dr. Bessel van der Kolk’s groundbreaking book The Body Keeps the Score. Learn h
Bron Watson was diagnosed with cancer twice while building a thriving business and raising five sons—an experience that completely reshaped how she views success, productivity, and resilience. In this episode of Rosabel
Your brain doesn’t just “rest” when you sleep—it actively cleans and repairs itself. In this episode, Neurology Nurse Practitioner Rosabel Zohfeld explores the glymphatic system, your brain’s natural overnight detox proc
Is your burnout, brain fog, anxiety, or chronic fatigue more than “just stress”? In this episode, Dr. Jess Armine, founder of the Institute for Bio-Individualized Medicine, shares his 50-year journey from paramedic to ro
Struggling with anxiety or insomnia that medication and therapy haven’t fully resolved? This episode explores a different approach — one that’s non-invasive, drug-free, and backed by decades of clinical use. In this conv
Struggling with brain fog, restless nights, or that “wired but tired” feeling even after a full night’s sleep? This episode breaks down what’s really going on inside your brain — and why it’s not about willpower. As a ne
Have you ever felt like your words are stuck in your head—like something is “off” and you can’t quite explain it? It might not be anxiety or overthinking. It could be a complex migraine, even without the classic headache
That quiet “what if” in the back of your mind when your blood pressure rises or you miss a walk—it’s not weakness. It’s your brain trying to protect its blood supply in a world that often asks too much. In this gentle vo
Graham Hawley
certified health and wellness coach · Simply Health Conscious
1 appearance on this show
Bessel Van Der Kolk
author, The Body Keeps the Score · The Trauma Research Center
1 appearance on this show
Bron Watson
nurse, educator, entrepreneur, founder of The Social Coach and The Serenity Project · The Serenity Project
1 appearance on this show
Dr. Jess Armine
functional medicine practitioner · Institute for Bio-Individualized Medicine
1 appearance on this show
Debbie Simmons
Keynote Speaker, Author, and Leadership Strategist · Anchor Point
1 appearance on this show
Holly Porter
entrepreneur, author, hypnotherapist, near-death experience survivor · International Retreat Association
1 appearance on this show
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Rosabel Unscripted Podcast is hosted by RZ. The show is categorised under education and has published 170 episodes.
Rosabel Unscripted Podcast has published 170 episodes.
Rosabel Unscripted Podcast regularly covers education. It sits in the education category.
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