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Rooted & Real With Keenan
Updated 8 days ago · Refreshed hourly
General

Rooted & Real With Keenan

Hosted by Unknown Host · 🇺🇸 US · EN · 15 episodes

Where this show ranks

Episodes
15
Last ep.
8 days ago
Avg length
26m
Booking Probability™
29
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
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About this podcast

NEW EPISODES EVERY TUESDAY & THURSDAY! This podcast is about real life, real struggles, and real growth. It covers mental health, relationships, faith, stress, identity, and personal development in a way that is practical, honest, and actually helpful. Follow the links to learn more: https://linktr.ee/keenanslinks

About the host

Unknown Host hosts Rooted & Real With Keenan, a general show with 15 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

Colleen’s Story: Parenting with Wisdom Instead of Fear

Jun 4, 202656m0

The conversation delves into the speaker's early childhood experiences, the impact of divorce and transition, adolescence and career aspirations, and the importance of parenting and child development. It highlights the s

Comparison is the thief of joy

Jun 2, 202640m0

The conversation delves into the dangers of comparison, its impact on faithfulness, practical tools for overcoming comparison, the three-day comparison reset, and the importance of embracing faithfulness in one's actual

AI Can Help You Process, But a Therapist Helps You Heal

May 28, 202633m0

The conversation explores the intersection of AI and mental health, emphasizing that AI is a support tool, not a replacement for therapy. It delves into the emotional infrastructure, risks, and dangers of AI in mental he

Mental Health, Faith, and Recovery: Danny Coleman Jr.’s Story of Hope

May 26, 202647m0

In this conversation, Danny Coleman Jr. shares his powerful story of pain, survival, faith, recovery, and purpose. The journey of healing and recovery is explored, along with the impact of childhood bullying and weight i

When Pressure Becomes Power: Emotional Regulation in an Overloaded World

May 21, 202617m0

Keenan discusses emotional regulation, anxiety, pressure, and spiritual resilience, emphasizing honesty, responsibility, and holistic healing. He shares practical tools for managing emotions and highlights the importance

Show notes

Breaking the Stigma: Ryan Broughton's Insights on Anxiety and Therapy

May 19, 20261h 9m0

In this episode, Ryan Broughton, a school social worker and LMSW, shares his personal journey through anxiety, panic disorder, and his path into mental health. He discusses the impact of childhood experiences, the import

Show notes

Understanding OCD Beyond Stereotypes: The Power of Tolerance

May 14, 202616m0

Keenan discusses OCD, emphasizing that it's more than just being organized. He explains the nature of intrusive thoughts, the cycle of compulsions, and how treatment like ERP can help rewire the brain to tolerate uncerta

Show notes

Running on Empty: How Quiet Burnout Steals Your Joy

May 12, 20269m0

Quiet burnout is becoming one of the biggest mental health struggles people quietly carry. In this episode of Rooted & Real, Keenan Crowley breaks down the hidden signs of burnout, emotional exhaustion, high-functioning

Show notes

High-Functioning Anxiety: Successful on the Outside, Exhausted on the Inside

May 7, 202620m0

Some of the most anxious people look the most put together. They are productive, responsible, reliable, and successful on the outside — but inside, they feel exhausted, tense, overwhelmed, and constantly under pressure.

Show notes

You Weren’t Made to Carry Life Alone

May 3, 202623m0

Loneliness is one of the most urgent mental health and spiritual health issues of our time. But loneliness is not just being alone. You can be surrounded by people, married, parenting, working, serving, and still feel de

Show notes

The 10 Mental Health Trends Defining 2026

Apr 29, 202616m0

In this episode of Rooted & Real, Keenan Crowley, RMHCI, breaks down the top 10 mental health trends shaping 2026—from loneliness and high-functioning anxiety to burnout, OCD recovery, emotional dysregulation, trauma, an

Show notes

Men's Mental Health: Overcoming Negative Self Talk and Building a Stronger Identity

Apr 27, 202616m0

Discover practical strategies for men to challenge limiting beliefs, break free from negative self-talk, and reframe weaknesses into opportunities for growth. Learn cognitive reframing techniques including the "catch, ch

Show notes

Surrendering Control: Finding Freedom Through Faith

Apr 23, 202615m0

A powerful testimony about hitting rock bottom through arrest and discovering that surrender—not control—is the path to redemption and meaningful life.

Show notes

The Learning Curve

Apr 22, 20263m0

A heartfelt pilot episode introducing a mental health counselor's mission to facilitate intelligent, respectful conversations that bridge ideological divides and help people grow.

Show notes

Part 3 Balancing Faith, Family, and Career Growth Through Life's Challenges

Apr 22, 202613m0

I share my journey balancing grad school, raising two daughters, finding my church home, and building a thriving mental health counseling private practice while learning to trust in faith.

Show notes

Part 2 Finding My Calling: From Teaching to Youth Ministry and Beyond

Apr 22, 202614m0

I moved to Orlando pursuing youth ministry, worked with kids with disabilities, discovered my gift for fundraising and vision-casting, married Kelsey, and pursued a master's in counseling while starting a family

Show notes

My Story Part 1

Apr 21, 202619m0

How my life began

Show notes

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Audience demographics

Age
25-54
Consumer type
General audience

Successful pitch examples

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Frequently asked questions

How do I pitch Rooted & Real With Keenan as a podcast guest?

Rooted & Real With Keenan has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their general audience.

Who is the host of Rooted & Real With Keenan?

Rooted & Real With Keenan is hosted by Unknown Host. The show is categorised under General and has published 15 episodes.

How many episodes does Rooted & Real With Keenan have?

Rooted & Real With Keenan has published 15 episodes.

Is it hard to get booked on Rooted & Real With Keenan?

Rooted & Real With Keenan is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Rooted & Real With Keenan currently accepting guest pitches?

Rooted & Real With Keenan hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Rooted & Real With Keenan episodes?

Episodes of Rooted & Real With Keenan average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Rooted & Real With Keenan typically look for?

Our data rates Rooted & Real With Keenan's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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