Hosted by Unknown Host · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the center of it all. We’ll do this through digging into God’s Word, building daily habits, and talking about all things faith and fitness. If you’re ready to let go of worldly fitness standards and stand out for God’s kingdom while building a healthy lifestyle, then this is the place for you! Come and join me and let’s grow together!Hey there! I’m Kersey, a wife, boy-mom, and fitness enthusiast. For years I tried to find my worth in all the wrong places - relationships, jobs, how much weight I could
Unknown Host hosts Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment, a health show with 42 episodes published.
Have you ever felt like there has to be a quicker way to reach your health goals? Maybe you’ve tried every shortcut—pills, diets, hacks—hoping for a breakthrough. But what if the one thing you’re missing is actually more
Are you tired of feeling stuck in a cycle of striving, shame, and frustration with your body? True peace isn't found in perfect workouts or the latest diet—it's found through surrender. In this episode, we’re diving into
Are you feeling discouraged because your results aren’t coming fast enough? You’re not alone. Have you ever stopped to ask — does God really care about what I eat, how I move, or if I take care of my body? In this episod
Have you ever felt stuck in a cycle of guilt and shame around your body or your fitness journey? In this raw and honest episode, I share my personal story of striving, overtraining, and chasing an unattainable ideal—and
Are you feeling discouraged because your results aren’t coming fast enough? You’re not alone. In this episode, we’re unpacking the real reason slow progress feels so discouraging. I’ll let you in on a secret, it has less
You’ve been living with a certain mindset for a long time—the belief that once you lose weight, then you’ll finally feel good about yourself. That hitting a certain number on the scale will make you beautiful, confident,
Consistency is key to seeing results in any fitness journey, but it’s often one of the hardest things to maintain, especially when life gets hectic. In today’s episode, I’m sharing my top 5 tips to help you stay consiste
Tired of Comparing Yourself? Here’s the Simple Shift That Will Set You Free Comparison is a liar. It sneaks in and convinces you that someone else’s body, life, or success is the standard. That if you just looked like he
Have you ever felt like your fitness journey is more about proving yourself than honoring God? Maybe you catch yourself obsessing over the way you look, striving to hit new goals just to feel accomplished, or even compar
Have you ever felt like the moment you try to step into God’s plan for your health—or your life in general—you’re met with resistance at every turn? Like the second you commit to doing things differently, doubt, frustrat
Do you ever feel guilty after eating something that doesn’t align with your goals? Do you struggle to move past the shame when you’ve fallen off track with your nutrition? If so, you’re not alone! In today’s episode, I’m
Has God ever called you to something specific, something that you can’t deny is a divine appointment, and you feel absolutely inadequate to accomplish it? You find yourself asking God, “Are you sure?” “Do you have the ri
You’re putting in the effort—showing up for your workouts, trying to eat better but something still feels off. Like no matter what you do, you’re not really content, but you don’t know why. What if the missing piece isn’
Do you ever struggle with finding motivation and end up feeling guilty for not getting things done? If you're tired of that cycle, this episode is for you! In today’s episode, we dive deep into why you might feel lazy or
In today’s episode, we’re diving into the truth behind the term "toned" and why it's not just about cutting calories and doing endless cardio. If you’ve ever felt frustrated by the idea of getting that “toned” look, this
Do you feel disconnected from God lately? Maybe you’re walking through a dry season spiritually and connecting with God on a deeper level feels nearly impossible right now. You might even be going through the motions - d
Do you find yourself constantly comparing your health, fitness, and nutrition to the women around you? Do you feel like no matter how hard you try, you’re falling short? It’s a cycle so many of us find ourselves in, and
Are you tired of feeling insecure and discontent with your body, appearance, or life in general? You’re not alone. In this episode, we’re diving into the real reason behind our insecurities and how to shift our focus awa
Does it feel like something always gets in the way when you’re trying to stay consistent with your health goals? Maybe you start strong in January, but before long, comparison, busyness, or perfectionism creeps in, leavi
In this episode, we dive into how to ensure your goals are aligned with God's will and how this alignment can strengthen your faith. So often, we can feel like we're striving in our own strength, but when we trust God wi
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Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment is hosted by Unknown Host. The show is categorised under health (fitness) and has published 42 episodes.
Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment has published 42 episodes.
Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment's guest bar at 81/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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