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Rooted Conversations with Mitch Webb

Hosted by Mitch Webb · health · EN · 36 episodes

About this Podcast:

Rooted Conversations with Mitch Webb is a space for real talk, deep healing, and the kind of connection that starts in the body—not the mind. Hosted by holistic coach and nervous system guide Mitch Webb, this podcast invites you into honest, unfiltered conversations about healing, growth, and coming home to yourself. Through guest interviews, solo episodes, and story-driven reflections, we explore what it means to feel safe in your body, break free from survival patterns, and live in alignment—with your health, your relationships, and your truth. Whether you’re navigating chronic stress, burnout, emotional pain, or the quiet call to slow down and reconnect, this podcast meets you there. We talk about nervous system regulation, trauma healing, somatic work, lifestyle medicine, and the small but powerful moments that spark change. No quick fixes. No forcing. Just permission to be human—and heal out loud, one conversation at a time. To stay connected, check out

Pitch Analysis

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Contact path

Verified email

Booking probability

39%

Guest openness

Selective

Verified email on file
81/100
Required Score

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Questions about Rooted Conversations with Mitch Webb

What is Rooted Conversations with Mitch Webb about?

Rooted Conversations with Mitch Webb is a space for real talk, deep healing, and the kind of connection that starts in the body, not the mind. Hosted by holistic coach and nervous system guide Mitch Webb, this podcast invites you into honest, unfiltered conversations about healing, growth, and coming home to yourself.

Who hosts Rooted Conversations with Mitch Webb?

Rooted Conversations with Mitch Webb is hosted by Mitch Webb. The show has published 36 episodes to date.

What has Rooted Conversations with Mitch Webb covered recently?

Recent episodes include "Functional Medicine Explained: The Root Cause of Chronic Illness Revealed" (7 July 2026, 82 minutes), "Why Your IBS Isn't Healing: The Gut Health Truth Nobody Tells You" (24 June 2026, 78 minutes), and "Why Your IBS Isn't Healing: The Gut Health Truth Nobody Tells You" (24 June 2026, 78 minutes).

How often does Rooted Conversations with Mitch Webb publish?

Rooted Conversations with Mitch Webb publishes roughly every two weeks, with episodes averaging 75 minutes across 36 episodes.

How hard is it to get booked on Rooted Conversations with Mitch Webb?

Booking probability for Rooted Conversations with Mitch Webb is 39%, and the host is rated Selective on guests. Rooted Conversations with Mitch Webb requires a Pod Score of 81 or higher. Rooted Conversations with Mitch Webb's contact route on record: verified email.

Who should pitch Rooted Conversations with Mitch Webb?

The strongest fits for Rooted Conversations with Mitch Webb are Therapists & Other Health Practitioners. Rooted Conversations with Mitch Webb has a health audience.

About the host

Mitch Webb hosts Rooted Conversations with Mitch Webb, a health show with 36 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #35

    Functional Medicine Explained: The Root Cause of Chronic Illness Revealed

    Jul 7, 20261h 22mS1

    In this powerful episode of the Rooted Conversations Podcast, Mitch Webb sits down with Kate Godley, a Functional Medicine practitioner, biochemist, nutrition expert, and founder of The Functional Medicine Center, to...

  • Episode #34

    Why Your IBS Isn't Healing: The Gut Health Truth Nobody Tells You

    Jun 24, 20261h 18mS1

    Are you struggling with IBS, SIBO, bloating, food sensitivities, or chronic digestive issues? In this episode of Rooted Conversations, gut health expert Dr. Nikki DiNezza, the Gut Microbiome Queen, reveals why many...

  • Episode #34

    Why Your IBS Isn't Healing: The Gut Health Truth Nobody Tells You

    Jun 24, 20261h 18mS1

    <p>Are you struggling with IBS, SIBO, bloating, food sensitivities, or chronic digestive issues?</p><p>In this episode of Rooted Conversations, gut health expert Dr. Nikki DiNezza, the Gut Microbiome Queen, reveals why...

  • Episode #33

    How He Healed Chronic Illness by Letting Go & Healing His Nervous System

    Jun 17, 20261h 40mS1

    <p>What if the thing keeping you stuck in chronic illness is the very thing you've been told to do?</p><p>In this powerful episode of Rooted Conversations, Joe Cusamano, founder of HealFlip, shares how he overcame more...

  • Episode #32

    How to Rewire Your Brain & Break Old Fear Patterns for Good

    May 13, 20261h 13mS1

    <p>What if your anxiety, hypervigilance, food fears, perfectionism, and emotional triggers are not “who you are” but simply old brain patterns that can be rewired?</p><p>In this powerful episode of the Rooted...

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  • Episode #31

    Intuition vs Trauma: Why Men and Women Heal So Differently

    May 5, 20261h 26mS1

    <p>What if what you call intuition is actually trauma?</p><p>In this powerful Rooted Conversations episode, somatic coach Selden Beylouni and nervous system expert Mitch Webb explore the hidden difference between...

  • Episode #30

    Anxiety Comes From Blocked Emotions Not Fear Dr Mickel Explains Why

    Apr 23, 20261h 16mS1

    <p>Is anxiety really caused by fear or do blocked emotions cause anxiety stored in the body?</p><p>In this powerful conversation with Dr David Mickel, we explore how anxiety symptoms, chronic fatigue, burnout, and...

  • Episode #29

    Stress Fertility Loop Explained How Stress Blocks Pregnancy

    Apr 21, 202655 minS1

    <p>Are you struggling to conceive and wondering how stress affects fertility? In this deep conversation, we explain the stress fertility loop, how chronic stress disrupts hormones, and why nervous system regulation for...

  • Episode #28

    Why Your Child Can’t Sleep (Nervous System Signs Parents Miss)

    Apr 8, 20261h 8mS1

    <p>Struggling with your child not sleeping, bedtime resistance, or constant night waking? The real issue might not be your routine—it could be your child’s nervous system.</p><p>In this episode, we explore how nervous...

  • Episode #27

    Nervous System Regulation: Why Trauma Controls Your Behavior

    Mar 25, 20261h 16mS1

    <p>Many people struggle with anxiety, emotional triggers, people pleasing, and relationship stress without realizing that the real cause may be nervous system dysregulation. In this powerful conversation, nervous system...

  • Episode #26

    Anxious Attachment Healing: Stop Overthinking & Fear of Abandonment

    Mar 18, 20261h 20mS1

    <p>Many relationship struggles come from anxious attachment patterns that people often don’t realize they have. In this conversation, trauma informed somatic coach Valerie Rubin joins nervous system expert Mitch Webb to...

  • Episode #25

    Why Addiction Is Not the Problem | Nervous System Healing Truth

    Mar 11, 20261h 5mS1

    <p>Many people believe addiction is the real problem. But what if addiction is only a symptom of something deeper in the body and nervous system?</p><p>In this conversation, Rachel Martin explains why addiction is not...

  • Episode #24

    37 Years of Chronic Pain Gone After Discovering Neuroplastic Pain

    Mar 5, 20261h 7mS1

    <p>Can chronic pain really disappear after decades? In this powerful episode of the Rooted Conversations podcast, Jayne Plante shares her incredible recovery story after suffering from chronic back pain, neck pain...

  • Episode #23

    The Truth About Nervous System Regulation and Trauma Healing

    Feb 25, 20261h 19mS1

    <p>If you have been stuck in survival mode, anxiety, emotional overwhelm, or feeling disconnected from yourself, this conversation on nervous system regulation and trauma informed parts work will change the way you...

  • Episode #22

    She Healed Generational Trauma Through Nervous System Healing with Betsy Wurzel

    Feb 19, 20261h 3mS1

    <p>What happens when lifelong generational trauma, caregiver burnout, emotional suppression, and grief finally meet nervous system healing? </p><p>In this powerful episode of Rooted Conversations, Betsy shares how...

  • Episode #21

    Why Gut Protocols Fail Without Nervous System Healing with Rebecca Arsena

    Feb 9, 20261h 10mS1

    <p>This episode explores how chronic stress, trauma, people-pleasing, perfectionism, and a dysregulated nervous system directly impact digestion, motility, bloating, and IBS symptoms. You’ll learn why the gut brain...

  • Episode #20

    The Great Shift: Systemic Change, Sensemaking & Collective Awakening with Joe Martino

    Feb 9, 20261h 15mS1

    <p>In this deep and eye-opening conversation, Joe Martino explores what’s really happening beneath the surface of society’s chaos — from media manipulation, corporate incentives, and broken systems to the growing need...

  • Episode #19

    Heal Eczema Naturally: Root Causes of Skin Disease & Holistic Healing with Rob Stuart

    Feb 5, 20261h 28mS1

    <p>In this episode, we explore why eczema, psoriasis, rosacea, acne, and chronic inflammation are often signals of deeper imbalance — including trauma, stress, gut dysfunction, lymphatic congestion, and emotional...

  • Episode #18

    Befriending Fear: Stop Fixing Anxiety & Heal Your Nervous System with Simona Irwin

    Jan 16, 20261h 13mS1

    <p>If you feel stuck in chronic anxiety, fear, sensitization, OCD loops, or nervous system dysregulation, this conversation will change how you understand healing. </p><p>In this powerful and deeply validating episode...

  • Episode #17

    Trauma, Dissociation & Intuition: Rewiring the Nervous System to Awaken Power with Selden Beylouni

    Jan 14, 20261h 15mS1

    <p>In this deep, trauma-informed conversation, we explore trauma & dissociation healing, nervous system regulation, and how healing dissociation restores intuition, embodiment, clarity, and self-trust. This episode...

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