Hosted by Hali Roderick · 🇺🇸 US · EN · 39 episodes
Established thought leaders with verified media credentials.
Rooted and Rising Healing is a safe space for women healing from betrayal trauma—whether you’re staying, leaving, or in the messy middle. Here, your pain is seen, your story matters, and your healing is possible. I'm Hali Roderick, and as a Certified Partner Coach (APSATS), I’ll help you root into your truth, identity, and power, and rise into your future with strength and clarity. Betrayal may be part of your story, but it will not define your future.
Hali Roderick hosts Rooted and Rising Healing After Betrayal, a health show with 39 episodes published.
When betrayal scrambles your sense of what's real, clarity can feel impossible. In this episode, I sit down with coach and master NLP practitioner Betsy Pake to talk about how women find their way back to their own truth
What if everything you've been taught about self-care is keeping you stuck? In this episode, we reframe self-care as what it actually is — compassionate, essential, and foundational to real healing — not a luxury spa day
Bitterness after betrayal is one of the most misunderstood parts of the healing journey. In today’s episode, I sit down with Tesa Saulmon, Licensed Mental Health Counselor, Certified Sex Addiction Therapist, and founder
Everyone talks about the crisis. Everyone talks about the breakthrough. But nobody talks enough about what happens in between — the messy middle of healing. In this solo episode, we are sitting down together to talk hone
Most women healing from betrayal are told to think their way through it. But what if finding yourself again requires going somewhere deeper than your mind? In this episode, host Halle Roderick sits down with embodied int
Have you ever set a boundary — or tried to — and immediately felt like you were doing something wrong? You are not alone. And here's what most people don't tell you: that discomfort is not a sign you're doing it wrong. I
What does it look like when a mother and daughter do the healing work together? In this special episode, I'm joined by my daughters to pull back the curtain on the Becoming Together Mother-Daughter Retreat, an intimate g
In this episode, we explore one of the most overlooked patterns in betrayal trauma recovery: the subtle but powerful difference between caring and controlling. This episode unpacks the trauma-driven urge to manage a part
This question has the power to change how you show up in your healing: "What message does the way I show up in my relationship give to my husband about the status of the relationship?" If you're healing from betrayal tra
If you’ve been telling yourself “I should be able to handle this on my own” … this episode is for you. In betrayal trauma, it’s incredibly common to resist getting help—even when you’re overwhelmed, exhausted, and hurtin
What does hiking the Grand Canyon have to do with healing after betrayal? Everything. This week, your host takes you on a trail and shares the raw, powerful lessons mother nature herself taught her about recovery — and w
What if separation wasn’t the end of your marriage… but the beginning of safety? In this episode of the Rooted & Rising Healing Podcast , we’re talking about one of the most fear-filled topics for betrayed partners: Sepa
There’s a question I hear from betrayed women all the time: “Why can’t I just think my way out of this?” “I understand what happened.” “I know it wasn’t my fault.” “I’ve talked about it a hundred times…” So why does it s
Betrayal isn’t just emotional — it’s physiological. After betrayal, many women describe feeling like they don’t recognize themselves anymore. Sleep is disrupted. Anxiety increases. Hormones feel off. Mood shifts. Energy
After betrayal, many women don’t fall apart… they step up. They become the strong one. The manager. The researcher. The emotional caretaker. The one holding everything together. But what if that “strength” is actually a
Healing after betrayal is not a straight line — and in the beginning, it can feel like you’re drowning in shock, confusion, hypervigilance, and heartbreak. If you’re in the early days of betrayal trauma recovery (or even
Grief after betrayal doesn’t move in straight lines — and it doesn’t follow timelines or rules. In Part 2 of our grief cycle series, we explore the later phases of grief that often feel the most misunderstood, overwhelmi
“You’re not broken. You’re in grief — and it’s showing up as survival.” In the aftermath of betrayal, most women don’t realize they’re grieving. Why? Because it doesn’t look like death. It looks like obsession. Shut down
One of the hardest parts of betrayal is grieving something no one else can see. This episode gently names the invisible grief of staying. Of still loving. Of rebuilding while still breaking. Because betrayal doesn’t just
Betrayal trauma is often talked about as a couple’s crisis, but betrayal is never contained to the marriage alone. In this episode, Hali Roderick and her daughter Morgan Ellsworth explore the often-overlooked impact of p
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Rooted and Rising Healing After Betrayal is hosted by Hali Roderick. The show is categorised under health (fitness) and has published 39 episodes.
Rooted and Rising Healing After Betrayal has published 39 episodes.
Rooted and Rising Healing After Betrayal regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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