Hosted by Lilly Whitley · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Root Cause Report is your go-to podcast for uncovering the WHY behind gut and hormonal imbalances. Join Lilly as she breaks down real client case studies, giving you the tools to understand and address the root causes of bloating, weight struggles, and other frustrating health issues. Expect a mix of science-backed insights, actionable wellness tips, and a peek into Lilly’s health-focused lifestyle in Austin, TX. If you’re ready to stop guessing and start healing, you’re in the right place!
Lilly Whitley hosts ROOT CAUSE REPORT, a health show with 21 episodes published.
Click here to schedule a consult with me for FREE. If you feel bloated no matter how “clean” you eat, this episode might connect some dots. In this episode of Root Cause Report, I’m breaking down H. pylori - a common st
You eat “clean.” You meal prep. You order the salad. And yet you’re STILL bloated. In this episode, I’m breaking down why you bloat after everything you eat, even broccoli, sweet potatoes, and protein shakes, and why thi
If you’ve ever been told “it’s just IBS” and then sent on your way with no real answers..... THIS episode is for you. IBS is not a treatment plan. It’s a label. In today’s episode, I’m breaking down: Why so many women ar
Being snatched isn’t about eating LESS - it’s about lowering inflammation, supporting your metabolism, & calming your nervous system. In this episode, I break down the habits that took me from chronically bloated (face +
In this episode, I walk you through exactly how to heal your gut in 2026 - the SAME* framework I use with my private clients. We cover: How much protein and fiber you actually need (and why most people are under-eating b
Link to a FREE* consult call here. Link to my website here. You’ve cut gluten, dairy, seed oils, and you’re eating “cleaner” than anyone you know… yet you’re still bloated, tired, and NOT* seeing results. Sound familiar?
Ready to get to the root cause of what could be causing YOUR mental health struggles? Book your free call HERE. Learn more about the GI-MAP test HERE. YOU'RE NOT CRAZY. But your gut is likely SCREAMING for help. In this
In this episode, Lilly breaks down what PCOS actually is, why it’s so common, and the real root causes behind it .... from insulin resistance to gut health. You’ll learn how PCOS is diagnosed, why so many women feel dism
Thinking about coming off birth control but nervous about what’ll happen after? In this episode, I break down EXACTLY what’s going on in your body post-pill and how to support your hormones naturally. We’ll cover the 4 p
Supplements are CONFUSING and the wellness industry makes it worse by throwing 10-step stacks at you like they’re MAGIC. In this episode, I break down the supplements that ACTUALLY work, which ones I take daily, and whic
You can be “fit” and still feel at war with your body. In this episode, I’m opening up about something so many of us go through but rarely talk about — struggling with body image even when we look healthy on the outside.
Feeling bloated and not sure why? In this episode, I’m breaking down my personal philosophy on bloating — because not all bloat is created equal. You might be the Busy Babe (hello, convenience snacks and low fiber), the
Wondering how I went down a full size, toned up, and feel better than ever—without extreme diets or skipping dinners out? In this episode, I’m walking you through the exact strategies I used to lean out for summer (and h
DESCRIPTION: This one is JUICY. We’re covering everything from my latest high-protein snack plate obsession (major inspo for my fellow snack queens) to a full San Diego weekend recap—think travel snacks, the healthy drin
Thinking about ditching birth control but not sure what to expect? In this episode, I’m breaking down exactly how to transition off the pill (or any hormonal contraceptive) in a way that supports your body and helps you
Could your birth control be causing bloating, acne, or inflammation? In this episode of Root Cause Report, I break down a client’s GI-MAP results, revealing how birth control impacted her gut health—leading to bloating,
You’ve probably heard me talk about the GI-MAP test, but WTF is it really… and do you actually need one? 👀 In this episode, I’m breaking it ALL down: how this stool test works, what it measures, and why it’s the ultimat
Click here to subscribe to the email list. Click here to schedule a free call with Lilly. Today, we’re calling out the most overrated, unnecessary, and straight-up BS gut health trends that are draining your wallet.
Click here to subscribe to the email list. Click here to schedule a free call with Lilly. Ever feel like you’re doing everything right—eating healthy, watching portions—but your friend eats whatever they want and never g
In this episode, I’m taking you behind the scenes of my personal training journey—breaking down my InBody scan results, my goals for losing body fat and building muscle, and exactly how I’m making it happen. If you’ve ev
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch ROOT CAUSE REPORT, visit https://podcasters.spotify.com/pod/show/lilly-whitley7 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
ROOT CAUSE REPORT is hosted by Lilly Whitley. The show is categorised under health (fitness) and has published 21 episodes.
ROOT CAUSE REPORT has published 21 episodes.
ROOT CAUSE REPORT regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
ROOT CAUSE REPORT is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
ROOT CAUSE REPORT hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of ROOT CAUSE REPORT average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates ROOT CAUSE REPORT's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.
