Hosted by Rob Goodwin · 🇺🇸 US · EN · 60 episodes
Established thought leaders with verified media credentials.
With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition.
Rob Goodwin hosts Rob Goodwin Fitness Podcast, a health show with 60 episodes published.
The comeback begins. In this first Contest Prep update, I break down exactly what I’m doing to get stage-ready after 3 years away. Does muscle memory really exist—and can it bring back a stage-worthy physique? I cover my
Three years gone. No stage. No spotlight. But the hunger never died. Now at 56, I'm chasing the impossible: a true bodybuilding comeback. This isn’t some motivational montage—this is the raw, unfiltered journey of rebuil
*See this broadcast with video on my YouTube! https://youtu.be/LuTnLl6Nd9w?si=awxl65bbjgH2e3tm This one is for the MEN and the WOMEN who love them. You don't just "need" to be fit, lean and jacked, It's my contention tha
Do calories matter? can you use the caloric model to track progress and benefit your body composition goals on a carnivore or primal diet? Yes... with a few caveats. To see the video check out these platforms! Follow me
Has the carnivore space already lost its way? Let's define the term and bring some sanity back to the carnivore movement! For the full experience watch the video here: Subscribe to my YouTube here: https://www.youtube.co
If you want to build your strongest, leanest, most capable body that's able to conquer whatever may cross your path, don't do what the so-called "experts" and three-letter agencies say... I say do the opposite!! This vid
*For the FULL Experience, watch this episode on YouTube! https://www.youtube.com/@CarnivoreBodybuilding Tired of pompous, pretentious, self-righteous internet overlords telling you what's "allowed" on your diet? Me too.
Video Update #1 of the 31 day Berserker Challenge! **ONLY ON YouTube!** subscribe now!! FREAKS ONLY PLEASE! Enjoy! Don't forget to SUBSCRIBE, Like, Share, and Comment!! Visit the new website at http://www.carnivorebodybu
Be the Freak in the Room! Vol. 1: The Standard What's it take to be the "Freak in the Room? In this video I outline the characteristics and physical standards necessary to build toward "freak status" and be the apex pred
Here's Your Start to Optimized Hypercarnivore Living! The Ultimate Carnivore Rx! In this broadcast: +What is a Hypercarnivore and why do I believe it's the species-appropriate diet for humans? +What was our Survival Hier
The evolution is complete. Introducing Carnivore Bodybuilding... where Carnivore nutrition and hard training collide!! PLUS: March of the Zealots!! (THEY'RE ALREADY IN FORMATION TO ATTACK!) Subscribe to my YouTube channe
I do THIS Strategy to keep the fat burning moving along at a heightened pace... even when the body says no!! Enjoy! For the full experience watch this episode on YouTube! https://youtu.be/mkKaJG2xW18 }}}}} GET LMNT: Many
Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-3 of this series, I discuss my strategy of using carbohydrates around training and the hot topic of REFEEDS!! Hope you enjoy!! Please help the c
Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-Two of this series, I discuss my training philosophy that I used for all my contest preps and for many clients!! Hope you enjoy!! Please Subscri
Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-one of this series, I discuss nutrition, my priorities, and some of the Voodoo I used to help reach my best for competition. Also, how I've used
I've been away for awhile... through tragedy springs hope... and now my personal evolution is underway. What's in store from here on? Watch this latest broadcast and find out!! Curious about coaching with Rob Goodwin? Wa
Originally Aired on my YouTube Channel! Please Subscribe! https://www.youtube.com/@RobGoodwinFitness One of my Top 3 Videos of 2022!! In this broadcast, I had the pleasure of talking to the always-controversial Bart Kay.
Originally aired on my youtube... Subscribe now! https://www.youtube.com/@RobGoodwinFitness Yeah, we probably don't need another Liver King reaction video... but my take may be a tad different. There was a big swindle he
Originally aired on my YouTube Channel. Please Subscribe here! https://www.youtube.com/@RobGoodwinFitness Diet Wars! Keto? Carnivore? Animal Based? Seems there's more infighting amongst gurus, coaches, and influencers th
In this broadcast I had the pleasure of talking all things keto, carnivore and training with my friend Coach Bronson Dant!! I'm sure this will be one of many! Enjoy! #keto #carnivore #ketogenicbodybuilding Bronson Dant o
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Rob Goodwin Fitness Podcast is hosted by Rob Goodwin. The show is categorised under health (fitness) and has published 60 episodes.
Rob Goodwin Fitness Podcast has published 60 episodes.
Rob Goodwin Fitness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Rob Goodwin Fitness Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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