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Hosted by Miz Monday · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
If you're looking for a podcast that inspires and uplifts, "Rise & Thrive" is for you. Each episode features conversations that tackle mental, emotional, and physical challenges while guiding you to discover your unique purpose. With insights from top performers, coaches, and more, you'll learn to overcome self-doubt and take actionable steps toward personal achievement and happiness."Rise & Thrive" offers a powerful blend of personal development and wellness, motivating you to embrace life fully. Whether you want to confront your fears, explore your passions, or understand life's harsh realities, this podcast will inspire action and change. Transform your mindset and elevate your life—tune in and let the "Rise & Thrive" uplift you!"Rise and Thrive" with Miz Monday is brought to you by the Rise Up and Fix It podcast—a women's empowerment podcast hosted by film and fashion industry veteran Ingrid J. Monday.
Miz Monday hosts Rise Up & Fix It presents "Rise & Thrive" with Miz Monday., a education show with 53 episodes published.
Summary In this conversation, Stephanie Pollard Scott shares her journey from struggling with self-worth in the job market to becoming a successful entrepreneur. She discusses the systemic barriers that often hinder indi
Summary In this conversation, Stephanie Pollard Scott shares her journey from struggling with self-worth in the job market to becoming a successful entrepreneur. She discusses the systemic barriers that often hinder indi
In this episode, Sheela, a powerful sound healer and leadership coach, shares her transformative journey through childhood trauma, anxiety, and depression, and how she reclaimed her life through sound healing and spiritu
Join us in this heartfelt episode as Terry from Enchanted Makeovers shares her inspiring journey from childhood homelessness to transforming shelters and empowering women and children. Discover how beauty, love, and inte
Summary In this conversation, Ingrid interviews Karen Bliss, a prominent music journalist known for her in-depth reporting and courageous investigations. They discuss Karen's extensive career, her focus on the motivation
On the episode Judge Rosemarie Aquilina shares her journey from a challenging childhood to becoming a renowned judge, author, and advocate for justice. She discusses her book 'Speak Up', the importance of self-empowermen
Episode Summary In this conversation, Mary Lobson, founder of REES Community, discusses the transformative platform aimed at redefining how sexual violence is reported. She shares her personal journey and the motivation
In this compelling episode, Cait Alexander shares her harrowing journey from surviving intimate partner violence to founding "End Violence Everywhere." Cait discusses the systemic injustices she faced in Canada and her m
Cassandra shares her journey as a feminine embodiment facilitator, empowering women to connect with their authentic selves. The Path to Self-Awareness: Discover how travel and mindfulness led Cassandra to embrace yin ene
Description: Join us in this inspiring episode as we sit down with Megan Wilcox, a coach dedicated to supporting women in living alcohol-free. Megan shares her personal journey to sobriety, the transformative power it ha
Episode Summary In this conversation, Ingrid interviews Emily Bent, co-founder of Othership, a wellness spa that combines mindfulness practices, community-driven social spaces, and holistic healing. They discuss the uniq
Episode Summary In this conversation, Ingrid and Victoria Gracie explore the complexities of Body Dysmorphic Disorder (BDD), its historical context, and the impact of societal pressures on body image. Victoria shares her
Episode Summary In this conversation, Kelly Belanger shares her inspiring journey from experiencing homelessness to becoming a successful interior designer with her company, Blue Rose Interiors. She discusses the challen
Episode Summary In this conversation, Annalie Howling discusses the pervasive nature of shame and vulnerability, drawing from her experiences as a performance coach and trauma specialist. She emphasizes the importance of
Episode Summary In this engaging conversation, Vlada Galan shares her remarkable journey from a young immigrant to a global strategist and humanitarian leader. She discusses the challenges and triumphs of navigating powe
Episode Summary In this conversation, Chris Assaad, a musician and voice coach, discusses the transformative power of the human voice as a tool for healing and self-expression. He shares his personal journey with sound a
In this enlightening conversation, Ingrid and Robina Abramson-Walling explore the often-overlooked topic of menopause, reframing it as a natural transition that can lead to empowerment and self-discovery. Robina shares h
Episode Summary: In this episode, we explore the transformative journey of nipple restoration and tattooing with the inspiring duo behind the Nipplesisters. Discover how they blend art and healing to empower cancer survi
Join us for an inspiring conversation with Sylvie Rodrigue, a powerhouse in the legal world and author of "Own It." Sylvie shares her journey from a small town in Quebec to becoming a top lawyer in Canada, tackling impos
In this conversation, Akima A. Brown shares her journey as a filmmaker and mother, discussing the challenges faced by parents in the film industry. She emphasizes the importance of creating a supportive environment for c
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To pitch Rise Up & Fix It presents "Rise & Thrive" with Miz Monday., visit https://www.riseupandfixit.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. is hosted by Miz Monday. The show is categorised under education (self improvement) and has published 53 episodes.
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. has published 53 episodes.
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rise Up & Fix It presents "Rise & Thrive" with Miz Monday.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.