education
Hosted by Miz Monday · education · EN · 53 episodes
If you're looking for a podcast that inspires and uplifts, "Rise & Thrive" is for you. Each episode features conversations that tackle mental, emotional, and physical challenges while guiding you to discover your unique purpose. With insights from top performers, coaches, and more, you'll learn to overcome self-doubt and take actionable steps toward personal achievement and happiness."Rise & Thrive" offers a powerful blend of personal development and wellness, motivating you to embrace life fully. Whether you want to confront your fears, explore your passions, or understand life's harsh realities, this podcast will inspire action and change. Transform your mindset and elevate your life—tune in and let the "Rise & Thrive" uplift you!"Rise and Thrive" with Miz Monday is brought to you by the Rise Up and Fix It podcast—a women's empowerment podcast hosted by film and fashion industry veteran Ingrid J. Monday.
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Rise Up & Fix It presents "Rise & Thrive" with Miz Monday..
Signup to Generate a PitchIf you're looking for a podcast that inspires and uplifts, "Rise & Thrive" is for you. Each episode features conversations that tackle mental, emotional, and physical challenges while guiding you to discover your unique purpose.
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. is hosted by Miz Monday. The show has published 53 episodes to date.
Recent episodes include "Why Waiting to Be Chosen Damages Self-Worth, and How to Reclaimed Your Power" (18 May 2026, 36 minutes), "Why Waiting to Be Chosen Damages Self-Worth, and How to Reclaimed Your Power" (18 May 2026, 36 minutes), and "Transform Trauma Into Leadership Power with Sheela Ramachandran" (4 May 2026, 34 minutes).
Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. publishes roughly every two weeks, with episodes averaging 36 minutes across 53 episodes.
Booking probability for Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. is 31%, and the host is rated Selective on guests. Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. requires a Pod Score of 80 or higher. Rise Up & Fix It presents "Rise & Thrive" with Miz Monday.'s contact route on record: public web form.
The strongest fits for Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. are Courses, Coaching & Lessons. Rise Up & Fix It presents "Rise & Thrive" with Miz Monday. has an education audience.
Miz Monday hosts Rise Up & Fix It presents "Rise & Thrive" with Miz Monday., an education show with 53 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #20
Summary In this conversation, Stephanie Pollard Scott shares her journey from struggling with self-worth in the job market to becoming a successful entrepreneur. She discusses the systemic barriers that often hinder...
Episode #20
<p>Summary</p><p>In this conversation, Stephanie Pollard Scott shares her journey from struggling with self-worth in the job market to becoming a successful entrepreneur. She discusses the systemic barriers that often...
Episode #19
<p>In this episode, Sheela, a powerful sound healer and leadership coach, shares her transformative journey through childhood trauma, anxiety, and depression, and how she reclaimed her life through sound healing and...
Episode #18
<h4>Join us in this heartfelt episode as Terry from Enchanted Makeovers shares her inspiring journey from childhood homelessness to transforming shelters and empowering women and children. Discover how beauty, love, and...
Episode #17
<p>Summary</p><p>In this conversation, Ingrid interviews Karen Bliss, a prominent music journalist known for her in-depth reporting and courageous investigations. They discuss Karen's extensive career, her focus on the...
Episode #16
<h4>On the episode Judge Rosemarie Aquilina shares her journey from a challenging childhood to becoming a renowned judge, author, and advocate for justice. She discusses her book 'Speak Up', the importance of...
Episode #15
<p>Episode Summary</p><p>In this conversation, Mary Lobson, founder of REES Community, discusses the transformative platform aimed at redefining how sexual violence is reported. She shares her personal journey and the...
Episode #14
<p>In this compelling episode, Cait Alexander shares her harrowing journey from surviving intimate partner violence to founding "End Violence Everywhere." Cait discusses the systemic injustices she faced in Canada and...
Episode #13
<p>Cassandra shares her journey as a feminine embodiment facilitator, empowering women to connect with their authentic selves. The Path to Self-Awareness: Discover how travel and mindfulness led Cassandra to embrace yin...
Episode #12
<p>Description: Join us in this inspiring episode as we sit down with Megan Wilcox, a coach dedicated to supporting women in living alcohol-free. Megan shares her personal journey to sobriety, the transformative power...
Episode #11
<p>Episode Summary</p><p>In this conversation, Ingrid interviews Emily Bent, co-founder of Othership, a wellness spa that combines mindfulness practices, community-driven social spaces, and holistic healing. They...
Episode #10
<p>Episode Summary</p><p>In this conversation, Ingrid and Victoria Gracie explore the complexities of Body Dysmorphic Disorder (BDD), its historical context, and the impact of societal pressures on body image. Victoria...
Episode #9
<p>Episode Summary</p><p>In this conversation, Kelly Belanger shares her inspiring journey from experiencing homelessness to becoming a successful interior designer with her company, Blue Rose Interiors. She discusses...
Episode #8
<p>Episode Summary</p><p>In this conversation, Annalie Howling discusses the pervasive nature of shame and vulnerability, drawing from her experiences as a performance coach and trauma specialist. She emphasizes the...
Episode #7
<p>Episode Summary</p><p> </p><p>In this engaging conversation, Vlada Galan shares her remarkable journey from a young immigrant to a global strategist and humanitarian leader. She discusses the challenges and triumphs...
Episode #6
<p>Episode Summary</p><p>In this conversation, Chris Assaad, a musician and voice coach, discusses the transformative power of the human voice as a tool for healing and self-expression. He shares his personal journey...
Episode #5
<p>In this enlightening conversation, Ingrid and Robina Abramson-Walling explore the often-overlooked topic of menopause, reframing it as a natural transition that can lead to empowerment and self-discovery. Robina...
Episode #4
<p>Episode Summary: In this episode, we explore the transformative journey of nipple restoration and tattooing with the inspiring duo behind the Nipplesisters. Discover how they blend art and healing to empower cancer...
Episode #3
<p>Join us for an inspiring conversation with Sylvie Rodrigue, a powerhouse in the legal world and author of "Own It." Sylvie shares her journey from a small town in Quebec to becoming a top lawyer in Canada, tackling...
Episode #2
<p>In this conversation, Akima A. Brown shares her journey as a filmmaker and mother, discussing the challenges faced by parents in the film industry. She emphasizes the importance of creating a supportive environment...
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