Hosted by Emily G · 🇺🇸 US · EN · 75 episodes
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Rise To Her is the podcast for high-achievers, leaders, and purpose-driven souls who are ready to release the old rules of success and rise into a life that feels whole, purposeful, and spiritually aligned.I’m Emily Greenway—a trauma-informed mindset and mindfulness coach with a Master’s in Public Health, trained in the psychology of human behavior and the science of the nervous system. My work blends mindset coaching, mindfulness, subconscious rewiring, leadership psychology, and seasonal wisdom into what I call spiritual science.Here, I teach you how to honor your human form—your nervous system, your emotions, and your subconscious mind—so you can move beyond burnout and self-sabotage, regulate your energy, and create sustainable success that’s rooted in purpose.Each week, you’ll discover how to:✨ Rewire your brain and shift your mindset for lasting transformation✨ Regulate your nervous system and expand your capacity to receive with ease✨ Heal subconscious patterns that keep y
Emily G hosts Rise To Her, a education show with 75 episodes published.
This week's energy reading pulled The Fault Line from The Wild Unknown Archetypes . Although this card appeared earlier in the year, its message has shifted. The energy is no longer pointing toward change. It speaks to a
This week's energy reading pulled Nectar from The Wild Unknown Archetypes, arriving during the peak light of the summer solstice. Nectar is a tool archetype. It represents restoration, desire, and the subtle forms of nou
So many of us spend years trying to be the version of ourselves that everyone else expects. We follow the rules, push through the anxiety, stay productive, and keep striving to be "good." Along the way, we can lose touch
You've been softening what you say publicly so people don't push back. You've been staying flexible in situations that stopped feeling okay a long time ago. You hit the goal and waited to feel relieved. You're still wait
What if the next breakthrough in your business isn't found by working harder—but by stepping into the unknown? So many entrepreneurs stay stuck waiting until they feel "ready," chasing certainty and overthinking every ne
In this episode Barbara and I talk about what it actually looks like to trust yourself when everything around you has been designed to make you doubt that instinct. We get into the word witch, what it's historically mean
The world feels heavy right now. The political climate, the burnout, the noise — and you're trying to build something meaningful inside all of it. This episode is about why that contrast is actually your most powerful to
The world feels heavy right now. The political climate, the burnout, the noise — and you're trying to build something meaningful inside all of it. This episode is about why that contrast is actually your most powerful to
This week's energy reading pulled The Self from The Wild Unknown Archetypes, and it's one of the most direct cards in the deck for burnout recovery, stress management, and purposeful living. If you've been running on emp
If you've ever said "that's just not me" about a strategy, a creative outlet, or a way of leading, this episode is for you. This week's intuitive reading pulled The Mask archetype, and before you write it off as a card a
The Mother archetype and feminine business energy — this week's reading pulled The Mother from The Wild Unknown Archetypes, and she landed the day before Mother's Day. If your business feels stuck, your body feels deplet
Episode 67: The Prayer — And Why Your Ego Has Been Answering It Wrong Published: May 4, 2025 Episode summary This week Emily pulls The Prayer from The Wild Unknown Archetypes by Kim Kranz — and what comes through is dire
Ep 66: [AOTW] How to Release What You've Outgrown So Your Next Level Has Room to Grow This episode is for leaders, entrepreneurs, creatives, and visionaries who want a more well world—and are willing to work for it. We e
Ep 65: The Hidden Thing Shaping Your Goals, Your Decisions, and Your Leadership Right Now If you have been feeling triggered, reactive, or like something underneath the surface is quietly pulling you away from what you a
Ep 64: Why High Achievers Don't Follow Through (Even When They Know Exactly What They Want) You know what you want. You've known for a while. So why aren't you moving on it? This week on Rise to Her, we're working with T
Nobody talks about what it actually feels like when the business you built with your family falls apart overnight. This week, Emily sits down with Jodi Scott, founder of Green Goo, a plant-based first aid and wellness br
Ep 62: [AOTW] Why You’re Not Following Through (Even When You’re Leading Something That Matters) This week’s archetype is The Flame. It’s the part of you that already knows what’s your souls truth and purpose (and what y
Ep 61: How to Tap Into God Consciousness Energy to Finally Build What You're Here to Create You have the vision. You've had it for months, maybe longer. So why does it keep sitting there, untouched, while you wait to fee
EP 60: [ARCHETYPE OF THE WEEK] THE SWORD: How To Stop Overthinking and Take Action This week’s archetype is The Sword . If you’ve been circling a decision, waiting to feel more ready, or spreading your energy across too
The Spring Equinox marks a shift in energy, where light and dark meet and a new cycle begins. For centuries, this time of year has been used to prepare, plant, and decide what is worth growing. In this episode of Rise To
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Rise To Her is hosted by Emily G. The show is categorised under education (self improvement) and has published 75 episodes.
Rise To Her has published 75 episodes.
Rise To Her regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
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Episodes of Rise To Her average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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