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Rise & Thrive

Hosted by Lucy Fotu · religion · EN-US · 40 episodes

Audience: 3

About this Podcast:

Welcome to Rise & Thrive, every week we dive into heart-to-heart conversations with return missionaries from The Church of Jesus Christ of Latter-day Saints. We will dive into the personal stories of these remarkable individuals. We explore the transformative power of living a healthy and purposeful life, uncovering the blessings it has brought to their lives. We will not only explore the motivation required by missionaries but also encourage you to discover what motivates you on in your own life. Join us as we share stories, insights, and the pursuit of a thriving and purposeful life!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100
Required Score

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Questions about Rise & Thrive

What is Rise & Thrive about?

Welcome to Rise & Thrive, every week we dive into heart-to-heart conversations with return missionaries from The Church of Jesus Christ of Latter-day Saints. We will dive into the personal stories of these remarkable individuals. We explore the transformative power of living a healthy and purposeful life, uncovering the blessings it has brought to their lives.

Who hosts Rise & Thrive?

Rise & Thrive is hosted by Lucy Fotu. The show has published 40 episodes to date.

What has Rise & Thrive covered recently?

Recent episodes include "How to Be an Effective Missionary: David Covey" (18 October 2026, 59 minutes), "God Can Use Your Past: Alessia Grover" (12 October 2026, 53 minutes), and "When the Path Looks Different, God Is Still There: Halle Murdoch" (5 October 2026, 48 minutes).

How often does Rise & Thrive publish?

Rise & Thrive publishes roughly weekly, with episodes averaging 49 minutes across 40 episodes.

How hard is it to get booked on Rise & Thrive?

Booking probability for Rise & Thrive is 30%, and the host is rated Selective on guests. Rise & Thrive requires a Pod Score of 80 or higher. Rise & Thrive's contact route on record: public web form.

Who should pitch Rise & Thrive?

The strongest fits for Rise & Thrive are Religion & Faith. Rise & Thrive has a religion audience.

About the host

Lucy Fotu hosts Rise & Thrive, a religion show with 40 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #7

    How to Be an Effective Missionary: David Covey

    Oct 18, 202659 minS3

    In this episode, I sit down with David Covey, author of The Highly Effective Missionary, to talk about what it really means to be an effective missionary. David shares about his growing-up years and the people who had...

  • Episode #6

    God Can Use Your Past: Alessia Grover

    Oct 12, 202653 minS3

    In this episode, I sit down with Alessia to talk about her journey from feeling far from God and the Church to eventually serving in the Nebraska Omaha Mission at 21. Alessia shares about her challenging upbringing, the...

  • Episode #5

    When the Path Looks Different, God Is Still There: Halle Murdoch

    Oct 5, 202648 minS3

    In this episode, I sit down with Halle Murdoch to talk about her journey of coming to know that God loves her, her unique experience serving in the Temple Square Mission, and her decision to come home early due to an...

  • Episode #4

    Called to a People: Rilee Sorensen

    Sep 27, 202658 minS3

    In this episode, Rilee opens up about her decision to serve a mission, what it was like serving abroad during COVID, being reassigned to the U.S., and the unexpected joys that came along the way. She shares her story...

  • Episode #3

    Finding Joy in the Field: Bria Ritchie

    Sep 20, 202640 minS3

    In this episode, I sit down with Bria Ritchie to talk about her experience serving in the Texas McAllen Mission and the lessons that shaped her testimony along the way. From being adopted to eventually marrying her high...

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  • Episode #2

    Finding Happiness in the Hard Through Christ: Kaymie Mason

    Sep 13, 202648 minS3

    In this episode, I sit down with my good friend Kaymie to talk about what it looks like to find true joy and happiness through Jesus Christ—even in the hard seasons of life. Kaymie shares her story, from growing up in...

  • Episode #12

    Accepting God's Plan: Lataya Brost

    Dec 9, 202449 minS2

    <p>In this episode, we get to know Lataya as she shares stories from her childhood, her experience playing college soccer at both New Mexico and Utah Tech, and her mission in Brazil. Although she initially didn’t plan...

  • Episode #11

    CHARITY: Anna Kongaika

    Nov 25, 202453 minS2

    <p>In this episode, Anna shares her story, taking us from her childhood memories on the island of Oahu to the chilly transitions of northern Utah. A central theme of charity weaves through her experiences, shaping her...

  • Episode #10

    How Do You Handle Hard?: Hailey Church

    Nov 18, 20241 hourS2

    <p>In this episode, Hailey shares her powerful experiences of seeing God’s hand in her life. From stepping off a plane after a humanitarian trip only to find out that her family had decided to move from the place she...

  • Episode #9

    Gratitude and Grace: Kalli Harris

    Nov 11, 202447 minS2

    <p>In this episode, we have the pleasure of chatting with Kalli Harris and getting to know her vibrant and beautiful personality as she shares her life story. Kalli opens up about the profound experience of losing her...

  • Episode #8

    Joy Has Everything to Do with the Focus of Our Lives; Jared Fotu

    Nov 4, 202454 minS2

    <p>In this episode, I sit down with my husband, Jared, for our first in-person recording. Jared shares his experience growing up in a family of 15, highlighting how his siblings have been incredible examples to him...

  • Episode #7

    Dare to Stand Alone; Natalie Neuhaus

    Oct 28, 202452 minS2

    <p>In this episode, Natalie shares her story of growing up in Nashville, her decision to serve a mission, and personal experiences of standing firm in her beliefs, even when she had to stand alone. She sets an inspiring...

  • Episode #6

    Grounded in God; Kate Anderson

    Oct 21, 202456 minS2

    <p>In this episode, Kate opens up about the joy and hope she has found through her testimony of Jesus Christ and His gospel. She reflects on her mission in Bolivia, where she experienced God's love through the people...

  • Episode #5

    Set Goals & Make Plans with God; Lauren Cook

    Oct 14, 202447 minS2

    <p>In this episode, Lauren shares the realities of both the joys and trails of serving a mission. She offers guidance on dealing with companions, managing feelings of homesickness, and staying connected with friends...

  • Episode #4

    Focusing More on the Savior & His Doctrine; Kaitlyn Quackenbush

    Oct 7, 202450 minS2

    <p>In this episode, Kaitlyn shares how she relied on the Lord during her time serving in both Missouri and Sweden throughout the pandemic. She also offers advice on how to start preparing for a mission now. Kaitlyn...

  • Episode #3

    Involving the Lord in Every Decision We Make; Grace Evans

    Sep 30, 202451 minS2

    <p>In this episode, Grace shares her story of being raised in LA with both parents serving in the LAPD. She opens up about her personal struggles as a young teen and offers counsel to those facing similar challenges...

  • Episode #2

    Trusting in God's Plan; Mason Patene

    Sep 23, 202444 minS2

    <p>In this episode, Mason shares his personal experiences of returning home early from his mission and how he came to understand that each of us has a unique plan designed by God. He opens up about how he stayed close...

  • Episode #1

    Rise & Thrive; Zanna Perry

    Sep 15, 202434 minS2

    <p>In this episode, Zanna shares how her experiences in both Washington state and Peru helped her rely on the Savior. She learned to place her faith and trust in His plan. Despite the challenges her family faced while...

  • Episode #1

    Rise & Thrive; Zanna Perry

    Sep 8, 202434 minS2

    <p>In this episode, Zanna shares how her experiences in both Washington state and Peru helped her rely on the Savior. She learned to place her faith and trust in His plan. Despite the challenges her family faced while...

  • Episode #22

    Rise & Thrive; Mya Harbach

    May 17, 202453 minS1

    <p>In this episode, we get to hear from Mya and the profound experiences that have shaped her. Growing up in Texas, she struggled with a sense of belonging within her ward , which led to gradually stepping away from her...

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