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Hosted by Unknown Host · 🇺🇸 US · EN · 176 episodes
Established thought leaders with verified media credentials.
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed , the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women. An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit ® , a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family. As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith. Ahna brings real solutions that go beyond quick f
Unknown Host hosts RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption, a health show with 176 episodes published.
Whether you're navigating family estrangement or striving to build strong relationships with your children at any age, this conversation with estrangement coach Sally Harris offers expert insight on understanding, healin
Ever felt like your body is betraying you despite your best efforts with diet and exercise? You're not alone. As we uncover in this fascinating conversation with Louise Digby, registered nutritional therapist and creator
In this thought-provoking episode, we dive into the concerning trends of anxiety and mental health issues facing today’s youth. Statistics reveal a staggering rise in anxiety among Generation Z, and the discussion center
Unlock the secrets to achieving restful sleep through the surprising power of nutrition! Imagine transforming your nights simply by adjusting what you eat. Join me in this episode of the Rise Renewed podcast as we explor
Chris, a seasoned life coach with a master's in counseling psychology, shares her profound journey from addiction to freedom, offering a fresh perspective on perfectionistic tendencies and self-sabotage. Chris candidly r
What if the devices meant to connect us are actually pulling us apart? In this episode, we explore the link between smartphones, sleep, and mental health—especially for teens and moms. With insights from Jonathan Haidt’s
What if the key to overcoming stress and unhealthy habits isn't just in your thoughts but in rewiring your brain? Renowned expert and bestselling author Dr. Laurel Mellin joins us to uncover the transformative power of E
Is the all-or-nothing mindset unhinging your attempt to consistently spend time in God's Word? In this episode, Ahna shares personal experiences to explore how we can break free from this trap. We'll uncover how the pres
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Navigate the world of fitness trackers including the BEST NO APP OTION, ensuring your choice enhances your wellness journey without overwhelming your wallet. Discover the balance of functionality and affordability with o
Unlock the secret to supercharging your workouts by mastering your heart rate. Ever wondered how balancing your heart rate can transform your exercise routine into a powerhouse of cardiovascular benefits? We've got all t
Fuel your mornings with energy and prepare to redefine breakfast as we explore protein-packed options designed to support muscle growth and boost overall fitness. Say goodbye to traditional notions of breakfast with a fr
Unlock the secret to a supercharged metabolism with the power of leg day! Could skipping leg workouts be holding you back from your fitness goals? We promise you'll gain insights into how focusing on strength training, e
What if seizing control of your day was as simple as shifting your morning routine? Audrey Dietz, a dedicated mom and full-time college math professor, shares how her mornings transformed from the impatient chaos of moth
ABOUT THIS EPISODE: Kickstart your revival by renewing your morning. Say 'thanks' to Laura for sharing her story by joining Early Morning Habit through her link. Let’s rise. https://ahnafulmer.com/early-morning-habit/?re
ABOUT THIS EPISODE: Are you ready to start transforming your day by getting up early? Join us on this Early Morning Podcast episode where Bente shares her raw and real experience with motherhood and how layering in early
ABOUT THIS EPISODE: Are you ready to change your mindset about working out in the mornings in just a few simple steps? Listen as Kristen shares her journey through the Early Morning Habits program and how to enjoy workin
Unlock the secrets to managing stress and preventing disease with our special guest, Dr. Torkil Færø, a renowned general practitioner and emergency physician. Dr. Torkil takes us on a fascinating journey into the world o
ABOUT THIS EPISODE: Ever wondered how a simple change in your morning routine could transform your life? Join us for a heartfelt conversation with my mom, a registered nurse, who faced her skepticism about early mornings
ABOUT THIS EPISODE: Unlock the secrets to a pain-free life with renowned physiotherapist Brent Stevenson on the Imperfectly Empowered podcast. Have you ever wondered how stress and anxiety could be sabotaging your physic
ABOUT THIS EPISODE: TRIGGER WARNING: Child Abuse Danielle Sebastian joins us to share her deeply personal journey of being married to a childhood trauma survivor. Ever wonder how hidden abuse can manifest in relationship
Chris Janssen
USA Today bestselling author of "Grace Yourself"
1 appearance on this show
Dr. Laurel Mellin
health psychologist, New York Times bestselling author, creator of Emotional Brain Training · UC San Francisco
1 appearance on this show
Dr. Torkil Færø
GP and emergency physician, documentary filmmaker, author and photographer
1 appearance on this show
Dr. Torkil Færø
best-selling author and physician
1 appearance on this show
My Mom
speech therapist
1 appearance on this show
Nina Manolson
Body-Peace coach, speaker, and nutrition therapist
1 appearance on this show
Dr. Andrea Lein
gifted clinical psychologist
1 appearance on this show
Laurie Lewis
intermittent fasting coach and author · Hip Chicks Do Wine
1 appearance on this show
Tom Swales
physiotherapist, strength coach, founder of the Advanced Movement Therapist (AMT) Certification · Advanced Movement Therapist Certification
1 appearance on this show
Johanna White
Design By Jo Studio
1 appearance on this show
John Mollura
Rocket Scientist · Elite Action Academy
1 appearance on this show
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RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption is hosted by Unknown Host. The show is categorised under health (fitness) and has published 176 episodes.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption has published 176 episodes.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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