Hosted by Ali Sukru · 🇺🇸 US · EN · 10 episodes
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Rise & Move is a motivational podcast designed to give you the push you need to start, keep going, and grow into your best self. Each episode is packed with real stories, practical strategies, and powerful reminders that progress is always possible, no matter where you’re starting from."Start strong. Keep moving. Rise higher.”
Ali Sukru has signalled openness to guest pitches in recent episodes. Your timing is good.
Generate a tailored pitchAli Sukru hosts Rise and Move, a education show with 10 episodes published.
Join me for the Season 1 finale, synthesizing the four core pillars of the Rise & Move mindset: Starting, Discipline, Energy, and Purpose. I recap the 10 most actionable lessons of the season and issue a final challenge.
You have your Why, now you need the How. I explain why huge, all-or-nothing efforts fail and introduce the power of Micro-Habits. Learn how to make actions so small they require zero motivation to start, guaranteeing dai
Motivation fades, but purpose is permanent. In this essential episode, I share how to stop focusing on the "what" and start defining the engine behind your efforts. Learn the powerful "Five Whys" exercise to discover you
In this episode, we break down how distractions, negativity and mental clutter quietly drain your energy and pull you away from who you're trying to become. I share personal experiences of learning to protect my peace, s
Energy isn’t just about getting through the day, it’s what fuels your whole journey. In this episode of Rise & Move, I draw on my experiences from teaching to my life to show how sleep, food, and movement shape your mind
Failure isn’t final, it’s feedback. In this episode I talk about my personal experiences from my teaching career and job-hunt journey to reveal how setbacks become springboards. Also, you’ll learn how to pause, reflect,
Motivation is great, but it doesn’t always show up when you need it. That’s where discipline takes over. In this episode, we’ll explore the difference between the two, why discipline matters more, and how to build habits
The way you speak to yourself shapes the way you move through the world. This episode is all about shifting negative self-talk into empowering affirmations, and learning how to turn your inner critic into your biggest su
Success doesn’t come from giant leaps, it comes from stacking small, consistent wins. In this episode, we’ll talk about how tiny victories build unstoppable momentum, why they matter more than you think, and how to start
In this very first episode of Rise & Move , we’re breaking through the myth of “perfect timing.” If you’ve been waiting to feel ready before chasing your goals, this is your wake-up call. I share my own journey of finall
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Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Rise and Move, visit https://podcasters.spotify.com/pod/show/ali-sukru for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Rise and Move is hosted by Ali Sukru. The show is categorised under education (self improvement) and has published 10 episodes.
Rise and Move has published 10 episodes.
Rise and Move regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Rise and Move is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Yes, Rise and Move is actively signalling openness to guest pitches. This is a good window to reach out with a strong, targeted angle.
Episodes of Rise and Move average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rise and Move's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
