Hosted by Zach Goulding, LCSW · 🇺🇸 US · EN · 58 episodes
Established thought leaders with verified media credentials.
Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.
Zach Goulding, LCSW hosts Ride This Out, a health show with 58 episodes published.
In this inspiring interview, Ann Coleman shares her remarkable journey into biking at an older age, her involvement with the Fuller Center for Housing, and how cycling has transformed her life physically, mentally, and s
Zach had the opportunity to join the Lift and Make Lighter Podcast hosted by Tom Telford and the Levo group. In their conversation, they talk about Zach's approach to therapy and how movement can promote growth and heali
Riding 10 miles a day for 365 days! In this episode, Zach Goulding interviews Mark Scott about his journey into biking, the impact of the pandemic on his life, and his experience with the 10 Mile a Day Challenge. Mark sh
In this episode of the Ride This Out Podcast, host Zach Goulding speaks with David Staub, a 72 year old passionate cyclist and community advocate. David shares his journey from being a bicyclist in Detroit to becoming a
In this episode, Zach Goulding and Adam Porter discuss Adam's journey as a children's book author, focusing on his latest project, 'P is for Pedal.' They explore the creative process behind writing children's books, the
In this conversation, Zach Goulding and Spencer Evans explore the intersection of therapy, personal recovery, and the transformative power of biking. Spencer shares his journey from struggling with addiction to finding s
In this conversation, Zach Goulding interviews Stephanie Atilano, known as MTBingMom on Instagram, who shares her inspiring journey into mountain biking, the mental health benefits she has experienced, and her passion fo
In this session, Megan Hottman shares her journey from being a lawyer to becoming a meditation teacher and a passionate advocate for cycling. She discusses her experiences with meditation, the impact of cycling on her li
In this conversation, Zach Goulding interviews Alex Clark, a coach from Primeability, about the transformative power of cycling for youth in Washington DC. They discuss Alex's journey into teaching and coaching, the impo
In this episode, Zach Goulding interviews Kevin from Kev Does, exploring his journey into biking, the joy it brings, and how it has positively impacted his mental health. Kevin shares his experiences with different types
In this engaging conversation, Zach interviews Tom Butler, host of the Cycling Over 60 podcast. They discuss Tom's journey back to cycling after years of inactivity, the mental health benefits he has experienced, and the
In this session of "Tune Up Tuesday", Zach discusses the intersection of biking and mental health, sharing personal experiences and insights on how biking can serve as a metaphor for overcoming life's challenges. He emph
David Folk is the founder of DirtySixer Bikes, a company that makes big bicycles for tall riders using 36 and 32 inch wheels. The idea for the company came about when David crashed on a regular bike and realized that the
Cody Eldridge shares his journey into biking, from rediscovering his love for cycling as an adult to embarking on a cross-country trip by bicycle. He discusses the growing bike scene in Salt Lake City and his role as a b
Liam from Dad Mode Wheelie Gang shares his journey into biking and the bike life community. He started biking as a way to get healthy and learn new skills. Liam emphasizes the importance of perseverance and the joy of be
Liam Gousios, the host of the podcast 'For Those Who Ride,' shares his passion for biking and podcasting. He discusses his background working at a bike shop and how it sparked his love for bikes. Liam also talks about hi
We went to New York City and participated in the 5 Boro Bike Tour. I share our experiences of doing the ride as well as riding in New York City for multiple days. I also share the benefits of committing to something as w
Tomás Castrillón, owner of a cycling tour company in Colombia, shares his passion for cycling and the beautiful terrain in his country. He discusses how cycling has been a fundamental part of his life and the mental and
May is National Bike Month and National Mental Health Awareness Month. Coincidence? No way! How will you celebrate? ridethisout.com/therapy
Sam Balto, a PE teacher and advocate for active transportation, discusses his journey into teaching and his passion for promoting biking and walking to school. He shares his experience starting a bike bus at his school a
Ann Coleman
1 appearance on this show
Mark Scott
CEO and Vice-Chair of NCRCG Ambassador Steering Group · Fix-It Financial Leadership
1 appearance on this show
Alex Clark
Heritage Conservation graduate · Fort Hamilton Distillery
1 appearance on this show
Dr Tom Butler
NUCA GA Committee Chair and NUCA Vice-chair · Lenovo
1 appearance on this show
Emily Miller
certified nutrition specialist and master face reader · Division of Maternal Fetal Medicine at the Warren Alpert Medical School of Brown University
1 appearance on this show
Mike West
1 appearance on this show
Jeremy Jones
principal · Jones Design Associates
1 appearance on this show
Maddy Novich
the Cargo Bike Momma · New York-based
1 appearance on this show
Alice Johnson
Triathlete, Mum, Nurse and Ultra Runner · Graham Cave State Park
1 appearance on this show
Braydon Bringhurst
1 appearance on this show
Joe Jensen
Dr.
1 appearance on this show
Jill Colby
Cycle Sanpete
1 appearance on this show
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Ride This Out is hosted by Zach Goulding, LCSW. The show is categorised under health (fitness) and has published 58 episodes.
Ride This Out has published 58 episodes.
Ride This Out regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Ride This Out is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ride This Out hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ride This Out average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ride This Out's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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