business
Hosted by Katharine Sawyer · business · EN
Rich in Wellness is the podcast for business owners and entrepreneurs who want to build real wealth, without burnout, hustle culture, or sacrificing their health, energy, and life in the process. Hosted by Katharine Sawyer, business growth expert and mentor for health and wellness coaches and professionals, this show challenges the traditional definition of success. Here, we talk about what it actually means to be rich, not just financially, but in time, energy, health, freedom, and fulfillment. This podcast isn’t about tactics or step-by-step business training. It’s about how you think, how you lead, and how you build a business that supports the life you want to live. Inside the episodes, we will talk about: A new definition of wealth for modern entrepreneurs The hidden cost of burnout and hustle culture How money, impact, and success can coexist with health and alignment The identity shifts required to buil
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchRich in Wellness is the podcast for business owners and entrepreneurs who want to build real wealth, without burnout, hustle culture, or sacrificing their health, energy, and life in the process. Hosted by Katharine Sawyer, business growth expert and mentor for health and wellness coaches and professionals, this show challenges the traditional definition of success.
Rich In Wellness is hosted by Katharine Sawyer. The show has published 13 episodes to date.
Recent episodes include "Scrolling Is Sabotaging Your Business & Health" (24 March 2026, 21 minutes), "The 20-Minute Habit That Makes You a Better Entrepreneur" (10 March 2026, 21 minutes), and "I Went on Vacation and Felt Guilty the Whole Time" (3 March 2026, 23 minutes).
Rich In Wellness publishes roughly weekly, with episodes averaging 19 minutes across 13 episodes.
Booking probability for Rich In Wellness is 25%, and the host is rated Selective on guests. Rich In Wellness requires a Pod Score of 80 or higher. Rich In Wellness's contact route on record: verified email.
The strongest fits for Rich In Wellness are Business & Management Consulting. Rich In Wellness has a business audience.
Katharine Sawyer hosts Rich In Wellness, a business podcast with 13 episodes published.
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Episode #12
You’re not just “wasting time” on social media, you’re losing focus. You’re draining your energy. You’re slowing down your business. And you might not even realize how much it’s costing you. In this episode, I’m...
Episode #11
What if becoming a better entrepreneur had less to do with working harder and more to do with stepping outside? In this episode, I break down why one of the most powerful habits for business owners isn’t another...
Rich In Wellness
Last week I went on vacation with 12 of my college friends. It was a true vacation that I planned for and was prepared ahead of time with work… but mentally? I struggled. In this episode, I’m sharing the honest tension...
Episode #9
Entrepreneurship is often sold as freedom, but what most business owners actually experience is emotional whiplash. A great week makes you feel unstoppable. A quiet week makes you question everything. In this episode, I...
Episode #8
When you think it might be a motivation problem, ask yourself this question..."When was the last time I went to the bathroom?" In this episode, I sit down with neuroplastic symptom practitioner and hormone expert, Ali...
Rich In Wellness
This episode is a birthday reflection and an honest look at the season I just went through. Over the past year, I built a house and along the way, I noticed how closely that process mirrored what was happening in my...
Episode #6
We’ve never had more access to other people’s lives and we’ve never felt worse about our own. In this episode, I’m calling out the comparison trap and how social media is quietly wrecking our joy, confidence, and...
Rich In Wellness
A massive winter storm just shut down half the country and for business owners, it didn’t just pause plans. It exposed where our businesses (and nervous systems) are fragile. When everything stops, your income doesn’t...
Episode #4
We’ve been taught that success requires exhaustion and extremes. The early wake-ups. The stacked routines. The nonstop grind. The “I’ll rest later” mentality. And if you’re an ambitious entrepreneur, you’ve probably...
Episode #3
"I don't have enough time." We've all said it. We've all felt it. But what if that's not actually the problem? In this episode, I'm calling us all out on our own BS. You don't lack time, you lack the willingness to use...
Episode #2
Things might be working, the business is growing, income is coming in, yet you still feel exhausted, anxious, or behind. In this episode, we explore why so many high-achieving entrepreneurs feel depleted even inside...
Episode #1
In this first episode of Rich in Wellness, we start the conversation that changes how we define success. So many entrepreneurs are chasing money while sacrificing their health, energy, and life outside of work, and...
Rich In Wellness
Rich in Wellness is the podcast for business owners and entrepreneurs who want to build real wealth, without burnout, hustle culture, or sacrificing their health, energy, and life in the process. Hosted by Katharine...
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