Hosted by Katharine Sawyer · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Rich in Wellness is the podcast for business owners and entrepreneurs who want to build real wealth, without burnout, hustle culture, or sacrificing their health, energy, and life in the process. Hosted by Katharine Sawyer, business growth expert and mentor for health and wellness coaches and professionals, this show challenges the traditional definition of success. Here, we talk about what it actually means to be rich, not just financially, but in time, energy, health, freedom, and fulfillment. This podcast isn’t about tactics or step-by-step business training. It’s about how you think, how you lead, and how you build a business that supports the life you want to live. Inside the episodes, we will talk about: A new definition of wealth for modern entrepreneurs The hidden cost of burnout and hustle culture How money, impact, and success can coexist with health and alignment The identity shifts required to buil
Katharine Sawyer hosts Rich In Wellness, a business show with 13 episodes published.
You’re not just “wasting time” on social media, you’re losing focus. You’re draining your energy. You’re slowing down your business. And you might not even realize how much it’s costing you. In this episode, I’m breaking
What if becoming a better entrepreneur had less to do with working harder and more to do with stepping outside? In this episode, I break down why one of the most powerful habits for business owners isn’t another producti
Last week I went on vacation with 12 of my college friends. It was a true vacation that I planned for and was prepared ahead of time with work… but mentally? I struggled. In this episode, I’m sharing the honest tension t
Entrepreneurship is often sold as freedom, but what most business owners actually experience is emotional whiplash. A great week makes you feel unstoppable. A quiet week makes you question everything. In this episode, I
When you think it might be a motivation problem, ask yourself this question..."When was the last time I went to the bathroom?" In this episode, I sit down with neuroplastic symptom practitioner and hormone expert, Ali Da
This episode is a birthday reflection and an honest look at the season I just went through. Over the past year, I built a house and along the way, I noticed how closely that process mirrored what was happening in my life
We’ve never had more access to other people’s lives and we’ve never felt worse about our own. In this episode, I’m calling out the comparison trap and how social media is quietly wrecking our joy, confidence, and self-tr
A massive winter storm just shut down half the country and for business owners, it didn’t just pause plans. It exposed where our businesses (and nervous systems) are fragile. When everything stops, your income doesn’t pa
We’ve been taught that success requires exhaustion and extremes. The early wake-ups. The stacked routines. The nonstop grind. The “I’ll rest later” mentality. And if you’re an ambitious entrepreneur, you’ve probably thou
"I don't have enough time." We've all said it. We've all felt it. But what if that's not actually the problem? In this episode, I'm calling us all out on our own BS. You don't lack time, you lack the willingness to use i
Things might be working, the business is growing, income is coming in, yet you still feel exhausted, anxious, or behind. In this episode, we explore why so many high-achieving entrepreneurs feel depleted even inside “suc
In this first episode of Rich in Wellness, we start the conversation that changes how we define success. So many entrepreneurs are chasing money while sacrificing their health, energy, and life outside of work, and calli
Rich in Wellness is the podcast for business owners and entrepreneurs who want to build real wealth, without burnout, hustle culture, or sacrificing their health, energy, and life in the process. Hosted by Katharine Sawy
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Rich In Wellness is hosted by Katharine Sawyer. The show is categorised under business (entrepreneurship) and has published 13 episodes.
Rich In Wellness has published 13 episodes.
Rich In Wellness regularly covers business, entrepreneurship, health. It sits in the business category, with a entrepreneurship focus.
Rich In Wellness is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rich In Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rich In Wellness average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rich In Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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