Rhythm & Roam isn’t your typical travel podcast. We’re three hosts from mixed-race, multicultural backgrounds, broadcasting across three time zones, bringing the world’s stories directly to the listener. We don’t just talk about travel — we showcase raw, authentic cultural exchanges with locals, giving audiences a front-row seat to global experiences they might never see otherwise. At a time when representation matters more than ever, Rhythm & Roam proves that adventure has no age, race, or borders. We’re not here to scratch the surface — we’re here to dig deep, challenge stereotypes, and redefine what it means to ’see the world.’ Visit us at www.RhythmAndRoam.comWant to partner with us? You’re not just supporting a podcast — you’re backing a cultural movement.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
32%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Rhythm & Roam with Benef, Paul, & Trecia.
Rhythm & Roam with Benef, Paul, & Trecia is a society podcast hosted by Benef, with 71 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Benef hosts Rhythm & Roam with Benef, Paul, & Trecia, a society show with 71 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #71
The Magic Began in Mexico
Aug 6, 202617 min
What happens when a 27-year educator leaves it all behind and moves permanently to Mexico? In this episode of Rhythm & Roam, hosts Benefsheh, Paul, and Trecia sit down with author and former educator Queen D. Michele to explore her decision to become a permanent resident of Jalisco, Mexico, and the unexpected spiritual awakening that followed. Michele shares practical insights from her book, Considerations: A Guide for Moving Abroad, discusses how her family and friends reacted to her bold decision, and opens up about the "magic" that unfolded after her move; from new books and blogs to discovering her Fula ancestry in Guinea-Bissau through an African Ancestry DNA test. Visit RhythmAndRoam.com for more on the podcast.
Travel is more than flights and photos; it is a mirror for our inner world. In this episode, Benefsheh, Paul, and Trecia sit down with Katie Krimitsos, founder and CEO of the Women's Meditation Network, a global family of meditation podcasts. Katie also recently launched the new show "Meditation for Travel," created to support travelers with calming, on-the-go meditations. Together, they explore how travel exposes our unconscious beliefs, biases, and cultural conditioning, and how mindfulness can help navigate discomfort with more grace and curiosity. Katie shares how she uses meditation to slow down, listen more deeply, and connect with people and places beyond surface-level sightseeing. Whether a frequent flyer or planning a first big trip, this conversation is for culturally curious listeners who see travel as a catalyst for growth, not just consumption. Visit our website RhythmAndRoam.com to find out more about our show!
Before You Book That Mission Trip ... (Listen to This!)
Jul 9, 202639 min
Planning a mission trip, church group travel, or student outreach abroad? This episode is your blueprint. Dr. Joy, CEO of Butler Travel, joins Rhythm & Roam to break down the most common and costly mistakes travelers make when organizing international trips. We also explore how faith plays a role in travel, including a powerful story of survival and provision in a life-threatening situation abroad. Whether you're a trip organizer, a frequent traveler, or someone dreaming of going global, this episode offers practical guidance and perspective you won't want to miss. Visit RhythmAndRoam.com for more on the podcast.
Feeling exhausted by the constant drama in your feed? In this convo, Rhythm & Roam and David Beckemeyer (host of Outrage Overload) unpack how outrage culture shapes our politics, our timelines, and even how we see the people sitting next to us on the plane.
On this episode of Rhythm & Roam, we sit down with Australian hiker, writer, and educator Belinda Coker, who spends up to eight months a year walking long-distance trails across regions and countries. She shares how moving slowly through towns and villages reshapes her view of culture, identity, and community, and how house-sitting lets her "live inside" a place rather than pass through. We also dig into midlife adventure, planning months of solo hikes, and what it means to "meet culture at its own pace" as a lipedema warrior on the trail. Visit RhythmAndRoam.com
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