Episode #27
Coming Off Birth Control After 40: What to Expect, What to Prepare, and How to Support Your Body
In this episode, Meredith and Sarah discuss the nuances of transitioning off hormonal birth control in women in their 40s and beyond. It’s key to ensure a thorough evaluation of your current systemic health situation and goals before coming off the pill at any age. As women approach later years of perimenopause, there’s more considerations to support health for the long term. Today’s episode includes the conversations we want to have with any female looking to take this step, and was inspired by a question from a coach in our Group Mentorship program. If you have a question about your unique health situation, you can ask here and we will cover it in a future blog or episode. For Coaches , check out the Fortify Health Coaching Group Mentorship Program where we have detailed conversations like this all the time to help you confidently guide your clients forward Other Birth Control Resources Webinar : Birth Control Master Class Episode Preparing for Pregnancy after Birth Control Blog What are Potential Benefits of Hormone Therapy ? Improving your Hormone Therapy Experience FREE resource Fortify Health Instagram @ fortify_health_coaching Meredith @mere.paci Sarah @sarahfordbishop Sponsored by Legion (Code: FORD to support the show and save on clinically dosed supplements )
