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Rev Up Health

Hosted by Dr. Mark and Tandi Hechler · health · EN

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About this Podcast:

Welcome to "Rev Up Health," hosted by Dr. Mark and Tandi Hechler of Revelation Health and Well-Being. This enlightening podcast dives into the world of functional medicine, offering insights, tips, and real-life stories to empower you on your journey to optimal health. Each episode, Dr. Mark and Tandi explore a variety of health topics, from nutrition and fitness to mental well-being and preventive care, all tailored to help you revitalize your life. Join us as we unpack the secrets of thriving in health and wellness, and inspire you to take control of your health journey.

Pitch Analysis

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Contact path

Public web form

Booking probability

27%

Guest openness

Selective

80/100
Required Score

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Questions about Rev Up Health

What is Rev Up Health about?

Welcome to "Rev Up Health," hosted by Dr. Mark and Tandi Hechler of Revelation Health and Well-Being. This enlightening podcast dives into the world of functional medicine, offering insights, tips, and real-life stories to empower you on your journey to optimal health. Each episode, Dr.

Who hosts Rev Up Health?

Rev Up Health is hosted by Dr. Mark and Tandi Hechler. The show has published 69 episodes to date.

What has Rev Up Health covered recently?

Recent episodes include "Why the FDA Once Said Almonds Weren't Healthy (And How to Read a Label in 30 Seconds)" (30 July 2026, 28 minutes), "Ask Us Anything: Seed Oils, Statins & Intermittent Fasting After 40" (13 July 2026, 39 minutes), and "The Midlife Health Crisis No One Talks About: Why "Normal" Labs Are Failing You" (16 June 2026, 36 minutes).

How often does Rev Up Health publish?

Rev Up Health publishes roughly every two weeks, with episodes averaging 33 minutes across 69 episodes.

How hard is it to get booked on Rev Up Health?

Booking probability for Rev Up Health is 27%, and the host is rated Selective on guests. Rev Up Health requires a Pod Score of 80 or higher. Rev Up Health's contact route on record: public web form.

Who should pitch Rev Up Health?

The strongest fits for Rev Up Health are Therapists & Other Health Practitioners. Rev Up Health has a health audience.

About the host

Dr. Mark and Tandi Hechler hosts Rev Up Health, a health podcast with 69 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Rev Up Health

    Why the FDA Once Said Almonds Weren't Healthy (And How to Read a Label in 30 Seconds)

    Jul 30, 202628 min

    The front of a food package is built by marketers. The back is built by regulators. On this episode of RevUp Health, Dr. Mark Hechler and Tandi Hechler of Revelation Health & Wellbeing in Kansas City break down how to...

  • Rev Up Health

    Ask Us Anything: Seed Oils, Statins & Intermittent Fasting After 40

    Jul 13, 202639 min

    In the first-ever "Ask Us Anything" episode of Rev Up Health, Dr. Mark Hechler and Tandi Hechler of Revelation Health & Wellbeing in Kansas City open the mailbag and tackle the midlife health questions listeners...

  • Rev Up Health

    The Midlife Health Crisis No One Talks About: Why "Normal" Labs Are Failing You

    Jun 16, 202636 min

    In this episode of RevUp Health, Dr. Mark Hechler and Tandi Hechler tackle the midlife crisis nobody's talking about — not the sports car or the gray divorce, but the health crisis that hits when energy disappears...

  • Rev Up Health

    Muscle Is Medicine: How to Build Muscle, Protect Your Joints & Train Smarter in Midlife with Heather Hausman

    Jun 2, 202653 min

    In this episode of Rev Up Health , Dr. Mark Hechler and Tandi Hechler sit down with certified personal trainer, corrective exercise specialist, and functional nutrition coach Heather Hausman to unpack what strength...

  • Rev Up Health

    Adventure at the End of the World: Racing Antarctica

    May 18, 202625 min

    In this exhilarating episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler take you on a journey to the edge of the world. Fresh from their March 2026 expedition, they share the story of Tandi’s final half...

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  • Rev Up Health

    Trail Therapy: Healing Through Nature with Dr. Rand Wilson

    May 4, 202651 min

    In this refreshing episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler sit down with Dr. Rand Wilson, a licensed clinical psychologist who traded his windowless office for a life of "trail therapy." After a...

  • Rev Up Health

    The Protein Revolution: Why Midlife Requires a New Nutritional Blueprint

    Apr 21, 202629 min

    Are you feeling the "protein peer pressure" but unsure how to actually hit your targets? In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler break down the science of muscle preservation and the...

  • Rev Up Health

    The Organ of Longevity: Why Building Muscle is More Important Than Losing Weight

    Apr 6, 202640 min

    Has your metabolism stopped cooperating? Are you doing the same things but seeing your weight shift in ways that don't make sense? In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler tackle...

  • Rev Up Health

    Type 3 Diabetes? The Surprising Connection Between Insulin Resistance and Alzheimer’s Risk

    Mar 17, 202635 min

    Dementia isn't just an "old age" problem—it’s a lifestyle and metabolic process that can begin in your 30s. In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler reveal why Alzheimer’s is increasingly...

  • Rev Up Health

    Heart Health Redefined: Why Your Standard Lipid Panel is Only Half the Story

    Mar 3, 202625 min

    Cardiovascular disease remains the world’s #1 killer, yet the standard "total cholesterol" test often misses the real risks. In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler go beyond the basics...

  • Rev Up Health

    The Ultimate Biohack: Why Sleep is the Foundation of Longevity and Metabolic Health

    Feb 17, 202633 min

    In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler reveal why sleep is the single most powerful tool for recovery, hormonal balance, and metabolic health. Moving beyond the "I'll sleep when I'm...

  • Rev Up Health

    Stop Guessing: Why VO2 Max is the New Gold Standard for Predicting Longevity

    Feb 3, 202633 min

    In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler sit down with Justin and Alex from BodyMetRx KC to explore how medical-grade data can eliminate the guesswork in your fitness and health journey...

  • Rev Up Health

    Autoimmunity 101: Why Your Body is "Whispering" and How to Listen Before It Screams

    Jan 20, 202633 min

    In this episode of the RevUp Health Podcast, Dr. Mark and Tandi Hechler demystify the complex world of autoimmunity. Using a personal story about gifting their adult children lab panels, they highlight how even...

  • Rev Up Health

    The Mighty Thyroid: Decoding the Metabolic Thermostat for Midlife Wellness

    Jan 6, 202630 min

    In this episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler dive into the complexities of the thyroid, the "mighty gland" that acts as your body's metabolic thermostat. They address the common frustration...

  • Rev Up Health

    Beyond "Just Getting Older": My BHRT Journey to Male Hormone Optimization

    Dec 22, 202525 min

    In this candid episode, Dr. Mark Hechler shares his personal journey toward male hormone optimization, tackling the myth that fatigue and declining performance are just "part of aging." As an endurance athlete, Dr. Mark...

  • Rev Up Health

    My Personal BHRT Story: From Fatigue to Vitality, Midlife is Not the End of Your Health

    Dec 8, 202530 min

    In this deeply personal episode of Rev Up Health, Dr. Mark welcomes his wife, Tandi Hechler, to share her candid and vulnerable hormone replacement therapy (HRT) journey. Tandi recounts her decades-long struggle with...

  • Rev Up Health

    Stop Waiting for January 1st: The Intentional Planning Key to Midlife Longevity

    Nov 20, 202521 min

    In this motivating episode of the Rev Up Health podcast, Dr. Mark and Tandi Hechler introduce the Big Ass Calendar (BAC) planning framework to challenge the habit of waiting for the New Year to start health goals. They...

  • Rev Up Health

    Conquer Everest in Your Backyard: Inside the 29029 Endurance Challenge

    Nov 3, 202531 min

    In this exhilarating episode of the Rev Up Health podcast, the hosts take listeners behind the scenes of their latest extreme endurance feat: the 29029 Limited Edition Aspen Challenge. They unpack the unique demands of...

  • Rev Up Health

    Zero-Proof Revolution: Boosting Nervous System Health with Functional Drinks

    Oct 15, 202525 min

    In this exciting episode of Rev Up Health, Dr. Mark and Tandi Hechler welcome Philip Gladman, co-founder of Domo, a company at the forefront of the mindful drinking movement. They dive into the personal story behind...

  • Rev Up Health

    Beyond the Diet: The Emotional Side of Nutrition & Behavior Change

    Oct 3, 202542 min

    On this episode of Rev Up Health, Dr. Mark and Tandi Hechler are joined by Adi Wyshorod from Everlong, a practice that's redefining nutrition counseling. They go beyond the traditional focus on meal plans to explore the...

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