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religion

Return to Her

Hosted by Cassie Dalton · religion · EN-US

22 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

The space where spiritual wisdom meets modern wellness... Join Cassie Dalton each week on Return to Her , a podcast where science meets spirituality and alignment becomes a way of life. This is a space for women ready to reconnect—with their wisdom, their power, and their wholeness. Blending spiritual insights, modern psychology, and embodied wellness practices, Cassie shares tools to help you align body, mind, and spirit. If you’re seeking deeper healing, greater balance, and a more profound relationship with the divine, you’re in the right place. Episodes explore: Practices for health, wellness, and spiritual growth Wisdom and insights to guide you back into alignment Tools to integrate all aspects of yourself into a harmonious whole Return to Her is more than a podcast—it’s a sanctuary for transformation, a space to reclaim your power and remember who you t

Pitch Analysis

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Contact path

Public web form

Booking probability

18%

Guest openness

Selective

80/100
Required Score

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Questions about Return to Her

What is Return to Her about?

The space where spiritual wisdom meets modern wellness... Join Cassie Dalton each week on Return to Her, a podcast where science meets spirituality and alignment becomes a way of life. This is a space for women ready to reconnect, with their wisdom, their power, and their wholeness.

Who hosts Return to Her?

Return to Her is hosted by Cassie Dalton. The show has published 22 episodes to date.

What has Return to Her covered recently?

Recent episodes include "21: Summer Breeze: The Invitation" (1 June 2025, 7 minutes), "20: Insights and Updates as We Head into Summer Break" (25 May 2025, 30 minutes), and "19: Meditation Practice with a Sacred Mantra" (18 May 2025, 38 minutes).

How often does Return to Her publish?

Return to Her publishes roughly weekly, with episodes averaging 25 minutes across 22 episodes.

How hard is it to get booked on Return to Her?

Booking probability for Return to Her is 18%, and the host is rated Selective on guests. Return to Her requires a Pod Score of 80 or higher. Return to Her's contact route on record: public web form.

Who should pitch Return to Her?

The strongest fits for Return to Her are Religion & Faith. Return to Her has a religion audience.

About the host

Cassie Dalton hosts Return to Her, a religion podcast with 22 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Return to Her

    21: Summer Breeze: The Invitation

    Jun 1, 20257 minS0

    <p>Send us a text</p><p>Support the show</p><p><b>Join the mailing list</b><b> [Here]</b></p> <p><b>Stay Connected:</b><br/>Website: WholebeingJourney.com<br/>Instagram: @cassiedaltonxo<br/>Facebook: WholebeingJourney...

  • Return to Her

    20: Insights and Updates as We Head into Summer Break

    May 25, 202530 minS0

    <p>Send us a text</p><p>Support the show</p><p><b>Join the mailing list</b><b> [Here]</b></p> <p><b>Stay Connected:</b><br/>Website: WholebeingJourney.com<br/>Instagram: @cassiedaltonxo<br/>Facebook: WholebeingJourney...

  • Return to Her

    19: Meditation Practice with a Sacred Mantra

    May 18, 202538 minS0

    <p>Send us a text</p><p>Support the show</p><p><b>Join the mailing list</b><b> [Here]</b></p> <p><b>Stay Connected:</b><br/>Website: WholebeingJourney.com<br/>Instagram: @cassiedaltonxo<br/>Facebook: WholebeingJourney...

  • Return to Her

    18: How Do We Remember Who We Are?

    May 11, 202537 minS0

    <p>Send us a text</p><p>Support the show</p><p><b>Join the mailing list</b><b> [Here]</b></p> <p><b>Stay Connected:</b><br/>Website: WholebeingJourney.com<br/>Instagram: @cassiedaltonxo<br/>Facebook: WholebeingJourney...

  • Return to Her

    17: What's the Problem?

    May 4, 202518 minS0

    <p>Send us a text</p><p>Support the show</p><p><b>Join the mailing list</b><b> [Here]</b></p> <p><b>Stay Connected:</b><br/>Website: WholebeingJourney.com<br/>Instagram: @cassiedaltonxo<br/>Facebook: WholebeingJourney...

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  • Return to Her

    16: Embracing the Contrast: How Challenges Serve Our Awakening

    Apr 27, 202542 minS0

    <p>Send us a text</p><p>This episode explores the idea that everything, even the challenges and negativity in the world, is ultimately working for our higher good as we awaken to the truth of who we are. Tune in to...

  • Episode #15

    15: The Healing Benefits of Kindness

    Apr 13, 202520 minS1

    <p>Send us a text</p><p>Discover how simple acts of kindness can improve your health, uplift the soul, and create ripple effects of healing—whether you give, receive, or witness them. </p><p>Support the...

  • Episode #14

    14: Waking Up On Purpose

    Apr 6, 202535 minS1

    <p>Send us a text</p><p>Have you ever noticed how your mornings set the tone for your entire day? In this episode of Return to Her, I’m sharing a deeply personal practice that has completely transformed the way I move...

  • Episode #13

    13: Why Positive Emotions Can Feel Uncomfortable (And How to Let Them Flow)

    Mar 30, 202522 minS1

    <p>Send us a text</p><p>Have you ever noticed that feeling good can sometimes feel... uncomfortable? In today’s episode, we’re diving into why high-vibration emotions like joy, excitement, and peace can trigger unease...

  • Episode #12

    12: Trusting Divine Guidance: Why We Should Always Pause, Ask, and Align with the Divine

    Mar 23, 202517 minS1

    <p>Send us a text</p><p>Are you feeling uncertain about your next steps? In this episode, Cassie Dalton shares how pausing to ask for divine guidance can help you align with your higher self and trust your path. She...

  • Episode #11

    11: How to Embrace Emotions as Guides for Growth

    Mar 16, 202532 minS1

    <p>Send us a text</p><p>In today's episode, Cassie dives into the powerful topic of embracing our emotions instead of resisting them. She shares a personal story of jealousy and the insights it brought to light, guiding...

  • Episode #10

    10: How to Navigate Difficult Emotions

    Mar 9, 202528 minS1

    <p>Send us a text</p><p>Support the show</p><p>Subscribe to the mailing list</p><p>What if every emotion—yes, even the tough ones—was actually love trying to guide you home? In this episode, we explore how emotions are...

  • Episode #9

    9: Return in a Moment: Hope in Times of Darkness

    Mar 7, 20258 minS1

    <p>Send us a text</p><p>Support the show.</p><p>In this mini-episode offers a message of hope for those feeling overwhelmed by the state of the world. </p><p><b>Key Takeaways:</b></p>Transformation often feels like...

  • Episode #8

    8: What is the Difference between Reacting and Responding, and How to Choose

    Mar 2, 202526 minS1

    <p>Send us a text</p><p>Support the show.</p><p>Subscribe to the mailing list.</p><p>Are you tired of getting stuck in reactive patterns that don’t serve you? In this episode, we dive into the power of shifting from...

  • Episode #7

    7: The Only Relationship You Can’t Walk Away From: How to Reconnect with Your Body

    Feb 23, 202529 minS1

    <p>Send us a text</p><p>Support the show.</p><p>Join the mailing list so you never miss an update from me: <b>[Join Here]</b></p><p><b>Welcome back to </b><b>Return to Her</b><b>!</b> In today’s episode, we’re diving...

  • Episode #6

    6: Return in a Moment: A Quick Guide to Changing Your Beliefs

    Feb 19, 20258 minS1

    <p>Send us a text</p><p>Support the show.</p><p>Never miss an update when a new episode, blog post, or offer drops! Subscribe to my official mailing list <b>HERE </b></p><p>In episode 5, we explored how shifting your...

  • Episode #5

    5: Why Willpower Fails, and How to Actually Change Your Habits

    Feb 16, 202517 minS1

    <p>Send us a text</p><p>Support the show.</p><p>Most people try to change their habits by sheer willpower, white-knuckling their way through change—especially after New Year’s resolutions. But by February, that...

  • Episode #4

    4: Who’s Driving? How to Take Back Control of Your Life

    Feb 9, 202525 minS1

    <p>Send us a text</p><p>Support the show.</p><p>Your thoughts shape your reality—but how often do you stop to question the beliefs running in the background of your mind? In this episode, we’re diving deep into the...

  • Episode #3

    3: How to Feel the Fear and Do It Anyway

    Feb 2, 202525 minS1

    <p>Send us a text</p><p>Support the show.</p><p>Click here to join our mailing list so you'll never miss an episode or announcement: Subscribe here</p><p>Fear is a natural part of growth, but it doesn’t have to keep you...

  • Episode #2

    2: My Origin Story

    Jan 26, 202536 minS1

    <p>Send us a text</p><p>Support the show.</p><p><b>Welcome back to </b><b>Return to Her</b><b>!</b> </p><p>In this deeply personal episode, I share my origin story—my journey, the pivotal turning points, and how I...

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