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Return on Health
Updated 12 days ago · Refreshed hourly
healthfitness

Return on Health

Hosted by Niko Hems and Miguel Medina · 🇺🇸 US · EN · 8 episodes

Where this show ranks

Episodes
8
Last ep.
12 days ago
Avg length
53m
Booking Probability™
36
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

Health is full of strong claims, conflicting voices, and bold promises. Most people end up overwhelmed and unsure who to trust. Return on Health aims to bring clarity by listening to every side, asking hard questions, and keeping science and common sense at the center.Hosted by Niko Hems and Miguel Medina Stanivukovic, the podcast takes a clear look at longevity, prevention, performance, and the future of health. We invite researchers, founders, clinicians, skeptics, and innovators, then pressure-test their ideas. Some viewpoints will align. Others will clash. That is the point.

healthfitness

About the host

Niko Hems and Miguel Medina hosts Return on Health, a health show with 8 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Functional Medicine MD: What 5,000+ Patients Taught Him About

May 31, 202658mEp. 9S1

Functional Medicine MD: What 5,000+ Patients Taught Him About Root Cause Medicine In this episode of Return on Health, we speak with Dr. Peter Martin, physician, former CNS pharmacology researcher, and founder of FunMed,

Show notes

Harvard MD: The Truth About Peptides And Longevity Medicine

May 6, 202658mEp. 8S1

Harvard MD: The Peptide Boom Is Here.. But Is Medicine Ready? In this episode of Return on Health, Niko and Miguel speak with Dr. Anand Vinjamoori, Harvard Medical School and Harvard Business School trained physician, fo

Show notes

Geriatrician: Most Aging Is Preventable (But We Start Too Late)

Apr 19, 202656mEp. 7S1

Most people think aging is something that happens later. In reality, the processes that determine how you age — and whether you stay functional — start decades earlier. In this episode of Return on Health, we sit down wi

Show notes

Karolinska MD PhD: The Hidden Phase Before Disease

Apr 4, 20261h 1mEp. 6S1

Karolinska MD PhD: You Feel Healthy. Your Data Disagrees Most people think they’re healthy. But biology doesn’t care how you feel. Long before symptoms show up, your physiology is already shifting.. and most check-ups wo

Show notes

Medical Doctor: Primary Care Is Broken!

Mar 21, 202652mEp. 4S1

Rethinking Primary Care and Longevity: Insights with Dr. Takhar. In this episode, Dr. Takhar, UCLA and Harvard trained physician-scientist shares his journey from emergency and internal medicine to building a groundbreak

Show notes

Stanford MD: The Longevity Industry Is Lying To You

Mar 7, 202656mEp. 4S1

Longevity science is advancing quickly. Healthcare systems are moving much slower. In this episode, Stanford-trained physician Dr. Hillary Lin explains why prevention, biological age testing, mitochondria, and health opt

Show notes

Longevity Doctor: The Hidden Power of Metabolic Flexibility

Feb 20, 202656mEp. 3S1

Unlock the secrets to lasting health and longevity with Dr. Rhea Kotecha - a physician bridging functional medicine, longevity, and science to transform the way we age. Discover why metabolic health is the underrated pil

Show notes

Stanford-Trained MD: Do This to Prevent Chronic Disease

Feb 13, 202654mEp. 2S1

This episode digs into why midlife health quietly shapes your future more than most people realize - and why the healthcare system is structurally bad at dealing with that phase of life. Together with Stanford-trained MD

Show notes

What is Return on Health?

Feb 12, 202618mEp. 1S1

In our first episode, we explain why this podcast exists. We talk about how Miguel and Niko met during their Master’s at NOVA SBE, how endless late-night debates about health, medicine, and broken incentives slowly turne

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

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Frequently asked questions

How do I pitch Return on Health as a podcast guest?

Return on Health has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Return on Health?

Return on Health is hosted by Niko Hems and Miguel Medina. The show is categorised under health (fitness) and has published 8 episodes.

How many episodes does Return on Health have?

Return on Health has published 8 episodes.

What topics does Return on Health cover?

Return on Health regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Return on Health?

Return on Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Return on Health currently accepting guest pitches?

Return on Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Return on Health episodes?

Episodes of Return on Health average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Return on Health typically look for?

Our data rates Return on Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

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