Hosted by The Foot Collective · 🇺🇸 US · EN · 166 episodes
Established thought leaders with verified media credentials.
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
The Foot Collective hosts Restore To Explore, a health show with 166 episodes published.
In this episode of the Restore to Explore podcast, Tom Williams interviews Patrick Gilbert, an athletic trainer and physical therapist with the Indiana Pacers. They discuss Patrick's journey into the NBA, the challenges
In this powerful conversation, Australian freediver Tara Rawson shares how she dove to 82 meters on a single breath and how the journey transformed far more than just her diving. From recovering after a torn Achilles to
In this conversation, Melanie shares her journey into physiotherapy and her insights on foot health, particularly focusing on bunions and hallux valgus. The discussion delves into the impact of footwear on foot health, t
In this special Green Friday episode of the Restore to Explore Podcast, Mac Lyon sits down with Maximo Bottaro, founder of ReForest Now, to explore the urgent need for global reforestation and the incredible impact of pl
In this episode of the Restore to Explore podcast, Founder of The Foot Collective, Nick. St Louis engages in a deep conversation with Chris Duffin - world-renowned powerlifter, author, and entrepreneur. Known for being t
In this episode of the Restore To Explore podcast, Andy chats with Julia Shemesh. Julia is devoted to bringing women back home to their moving bodies as the source of their wisdom, power and freedom. She does this via na
In this episode of the Restore To Explore podcast, Jim and Nick dive deep into the world of cushioning in footwear, exploring how modern comfort culture may be disconnecting us from natural movement. They unpack the evol
In this conversation, the founder of Freet - Andrew Jackson and Mac discuss the evolution of natural footwear, the challenges faced in the barefoot movement, and the importance of educating consumers about foot health. T
In this episode of the Restore to Explore podcast, Mac chats with Pelé Zachariah, a former pro footballer turned fitness coach and founder of Robots gym in London. Pelé opens up about his journey from elite soccer in B
In this episode of the Restore to Explore podcast, host Andy Bryant interviews Thien Trinh, a Melbourne-based podiatrist and the owner of Stryda, a company specializing in innovative foot care products. They discuss Thie
In this episode, Mac interviews Luke Mollet, a high school teacher and basketball enthusiast, who shares his journey into the world of foot health and its impact on athletic performance. Luke discusses the significance o
In this episode of the Restore to Explore podcast, Mac Lyon interviews Mike Messina, who shares his transformative journey from struggling with obesity and addiction to becoming a healthier, more self-aware individual. M
This conversation explores the intricate relationship between balance training and mental health, emphasizing the importance of movement, focus, and neuroplasticity. The speakers discuss how balance training can enhance
This podcast episode explores the relationship between sports injuries and balance training, emphasizing the multifactorial nature of injuries, the impact of footwear, and the importance of movement variability. Nick & J
This conversation delves into the critical issue of falls and their prevention, particularly among older adults. The hosts discuss the alarming statistics surrounding falls, the multifactorial risk factors involved, and
This podcast episode delves into the significance of balance training as a foundational aspect of foot health and overall physical function. Jim and Nick discuss the inception of The Foot Collective, the development of b
At TFC, we believe that restoring natural foot function starts from the ground up. From crawling as babies to standing on our own two feet, human development is grounded—literally—in floor-based movement. But in modern W
In today’s episode, we’re exploring the mental side of movement: how your mindset shapes your habits, your healing, and your long-term progress. You'll hear from both Jim and Tom as they unpack what mindset actually mean
In today's episode we’re joined by Natalie Headdings — a movement educator, doula, and pelvic floor specialist whose work blends deep anatomical understanding with practical tools that help people reconnect with their bo
In today’s episode, we’re diving deep into the function of the human foot — not just as a structural base, but as a sensory organ, a load-absorber, and a key part of your body’s ability to adapt. You’ll hear from the tea
Tom Williams
Consultant rheumatologist and Education Lead at the RNHRD, RUH Bath · Bay Path Regional Vocational Technical High School
1 appearance on this show
Chris Duffin
1 appearance on this show
Jim
Pastor · Dynasty Football Factory
6 appearances on this show
Nick
CRNA · Alpkit
3 appearances on this show
Andrew Jackson
Head of Secretariat · Tennessee Football
1 appearance on this show
Tom
CEO · Jimmy Eat World
3 appearances on this show
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Restore To Explore is hosted by The Foot Collective. The show is categorised under health (fitness) and has published 166 episodes.
Restore To Explore has published 166 episodes.
Restore To Explore regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Restore To Explore hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Restore To Explore average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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