Hosted by LynneWBailey · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Rested and Rising: I’m Starting Again After 40 and You Can Too ✨ Rested and Rising is the podcast for women over 40 who are ready to start again, rediscover themselves, and create a life filled with purpose, joy, and freedom. Hosted by Lynne W Bailey, writer, meditation guide, and Yoga Nidra teacher, this show blends personal stories, practical tools, and spiritual wisdom to help you navigate midlife transitions with confidence and calm. Each week, you’ll hear episodes on: Reinvention after 40 — career changes, fresh starts, new dreams. Mindset & manifestation — shifting blocks, calling in what you truly want. Rest & renewal — meditations, affirmations, and soulful practices to recharge. Inspiring stories — from women who’ve reinvented themselves later in life.
LynneWBailey hosts Rested and Rising, a education show with 12 episodes published.
What if transformation is as simply as connecting to the breath? In this episode I talk with Ali from Wildflower healing about all things breath work, healing and transformation. We really get into the nitty gritty of ho
Do you know the difference between your intuition and a subconscious belief? In this episode I get personal and share a story that created a self-limiting belief, the effect it had and how I over came it. I explore the c
In this episode I talk to Zoe the Prosperity Priestess all about muscle testing and how your body already knows the answers you seek. Is it really that simple to find your purpose? Listen to the whole conversation to dis
We've been conditioned to believe that rest is a reward, especially women. In this episode I dissect why this narrative has to change and how we can change it. Transformation starts by healing the nervous system and one
In this episode I speak with Korrin Rae from Mission Consciousness all about plant medicine, transformation and how to tune into the flow to find your purpose. Korrin talks about her experience as a Kambo practitioner an
In this episode of Rested and Rising, I explore how simple moments of gratitude can spark powerful personal growth and transform the way you see your life. I was inspired by a Linked In article about celebrating all mome
I sit down with Sophie Adamson, founder of Lupo Astralis, to explore the fascinating world of Human Design, energy coaching, and living in alignment with your innate blueprint. Sophie guides us through how Human Design c
This week has been a rollercoaster of self-doubt, fear, and full-on panic, and in this episode, I’m getting honest about it. From overthinking every decision to wondering if I’m even good enough, I’ve felt it all, but I
Georgina Withers went from hairdressing in the UK to healing in Ibiza. She has had an incredible journey of transformation and now helps others around the world with healing, transformation and over-coming trauma. Georgi
In this episode, I share how small, consistent actions, just 15 minutes a day, can transform your life. Using the analogy of a plane changing course by just 1 degree and ending up in a completely different place, I break
In this 15-minute episode, I share why I decided to quit my job and start over after 40. Burnt out from working for someone else’s dream and grieving the loss of a dear friend, I realised life is too short to settle for
Welcome to Rested and Rising – the podcast for women over 40 who are ready to start over and transform their lives. If you’ve ever felt stuck, unfulfilled, or unsure what’s next, this is your safe space for transformatio
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Rested and Rising is hosted by LynneWBailey. The show is categorised under education (self improvement) and has published 12 episodes.
Rested and Rising has published 12 episodes.
Rested and Rising regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Rested and Rising is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rested and Rising hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rested and Rising average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rested and Rising's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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