Hosted by Dr. Kate Lund · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Parenting is one of the most rewarding yet overwhelming roles any of us will ever take on. From managing your child’s education and emotional well-being to carrying the invisible weight of others’ expectations, today’s parents are often stretched thin. Add in the fast pace of modern life, and it’s no wonder that so many parents find themselves stressed, burned out, and unsure where to turn. Resilient Parenting with Dr. Kate Lund is here to help you navigate the complexity of parenting with strength, clarity, and a renewed sense of purpose. Hosted by Dr. Kate Lund—a licensed clinical psychologist, best-selling author, TEDx speaker, and mom—this podcast offers real, compassionate guidance to help parent
Dr. Kate Lund hosts Resilient Parenting with Dr. Kate, a education show with 16 episodes published.
Watching your children grow is one of life’s greatest joys—but it also comes with one of parenting’s hardest lessons: learning how to let go. From their first steps toward independence to the moment they begin creating l
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Is parenting a neurodiverse child leaving you feeling overwhelmed and unsure? You’re not alone. In a society that often privileges one way of thinking, many parents struggle to see past the challenges and labels. But wha
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Are you tired of feeling overwhelmed, stressed, and constantly yelling at your kids? You're not alone. The journey to raising accountable kids and fostering independence often feels like a constant battle, leaving parent
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Coming back to who you are as a human requires a deep level of nervous system understanding to navigate the sensory overload and high-pressure demands of modern life. Rachel Russell joins the conversation to explain how
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Modeling accountability serves as a foundational building block for raising resilient children who are not afraid to face failure or own their mistakes. Counselor Grant Berardi joins the show to discuss how parents can b
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Good enough parenting provides a necessary shield against the relentless social media funhouse and the crushing pressure to achieve perfection in every domain of modern life. Dr. Rebecca Resnik joins the conversation to
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Optimizing nutrition serves as a foundational pillar for busy parents looking to navigate the daily demands of life with more resilience and less burnout. Registered Dietitian Cassie Groeschl joins the conversation to sh
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Parents often deal with overwhelm when balancing duties with their children and the pressure of building a successful career. Over time, it will lead to parent burnout, self-shame, and even depression. Dr. Kate Lund sits
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In this conversation of Resilient Parenting, Dr. Kate Lund is joined by Cali Werner, an expert in helping kids and families manage anxiety and OCD, to explore how to help anxious athletes thrive. Cali shares her personal
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In this episode of Resilient Parenting, Dr. Kate Lund speaks with Aeris Wren, host of TELOS: A Neurodiversity Conversation, about raising and supporting neurodiverse kids with understanding and intention. Aeris shares he
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In this inspiring episode of Resilient Parenting, Dr. Kate Lund welcomes life coaching duo Erin and Chris Verdis, founders of Extraordinary Purpose. Together, they explore how helping teens discover their unique purpose
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In this inspiring episode of Resilient Parenting, Dr. Kate Lund sits down with mom and triathlete Cherilyn Suiter to talk about reclaiming passion, prioritizing self-care, and building resilience as a lifestyle. After ne
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Bridging the gap from anxiety to resilience requires a shift from controlling behaviors to fostering authentic emotional safety through nervous system regulation. Joanne Williams, a therapist with 30 years of experience
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Raising resilient kids requires honesty, trust, and the courage to let them grow independently. Tucker Stine, CEO of Tucker Stine + Brand Architects and devoted father of two, shares how he transformed his own parenting
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If parents do not know how to properly control their emotions, they will have a hard time understanding and relating to the challenges and perspectives of their children. Dr. Kate Lund explores how to manage your emotion
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If you’re a parent feeling stretched thin or constantly on edge, this episode of Resilient Parenting with Dr. Kate is your guide to staying grounded amidst chaos. Dr. Kate Lund, clinical psychologist and mom of twin teen
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What will you do if your spouse suddenly leaves you to look after your children all by yourself? This is exactly what happened to author and private practice consultant Joe Sanok when he went through an unexpected divorc
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If you’re a parent feeling stretched thin or constantly on edge, this episode of Resilient Parenting with Dr. Kate is your guide to staying grounded amidst chaos. Dr. Kate Lund, clinical psychologist and mom of twin teen
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Resilient Parenting with Dr. Kate is hosted by Dr. Kate Lund. The show is categorised under education (courses) and has published 16 episodes.
Resilient Parenting with Dr. Kate has published 16 episodes.
Resilient Parenting with Dr. Kate regularly covers education, courses, self improvement. It sits in the education category, with a courses focus.
Resilient Parenting with Dr. Kate is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Resilient Parenting with Dr. Kate hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Resilient Parenting with Dr. Kate average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Resilient Parenting with Dr. Kate's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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