Resilient Humans

*What if the solution to burnout, division, and overwhelm was building more resilient humans?*Welcome to Resilient Humans - the show that explores how mental strength, emotional grit, and personal growth can shape a better world.Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life.Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community.🎙️ New episodes every Monday.Subscribe, rate, and join the movement toward a more resilient world.

Resilient Humans is a education podcast hosted by Kevin Wood, with 202 episodes on record and a Required Pod Score of 80.

Kevin Wood hosts Resilient Humans, a education show with 202 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Resilient Humans

  Resilient Humans Episode 11: Rebuilding Your Identity w/ Ed King

  —57 min

  Your identity can change in an instant, and it's possible to rebuild it back to what you want it to be. Whether it's a new job, a breakup, or anything else, life can throw us curveballs that force us to change our self-perception - almost like flipping a light switch. Can you flip it back as easily? In this podcast, we'll explore how to change your identity and create the life you want. Ed King shares his story about going through some major identity changes, and how he coped and rebuilt his life. I try to keep these episodes relatively short, but this topic was way to interesting to cut it off. I hope you enjoy. Connect with Ed on social: https://www.instagram.com/edward.james.king/ https://www.facebook.com/edward.king.735 ----------------------------------------- Connect with me! https://www.facebook.com/kevinwood81 https://www.instagram.com/cfcoach_kevin/ Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset. https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

  ListenShow Notes
• 

  Resilient Humans

  Episode 117: Simple vs Complex w/ Mark England

  —1h 10m

  Mark England makes history as being the first person to appear 3 times on the show! And we knocked this one out of the park too. We hit on some new topics today, including: -Why people are resistant to change -Using the Enlifted Method personally -The differences between Beginner Syndrome, Imposter Syndrome, and Imposters -Why keeping it simple trumps complexity any day of the week Should I bring him back for episode 156? Mark is pretty good on the mic...I guess ;) Connect with Mark: https://www.instagram.com/enliftedcoaches https://enlifted.me https://enlifted.me/enlifted-coaches-essentials/ ----------------------------------------- Connect with me! https://www.instagram.com/cfcoach_kevin/ Want to change the story you tell yourself, about yourself? https://www.ifixyourmindset.com/ Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset. https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

  ListenShow Notes
• 

  Resilient Humans

  Episode 61: Get Uncomfortable w/ Mark Black

  —46 min

  It's an honour to welcome Mark Black to show again (he's my first repeat guest). Mark has a new book coming out, "The Resilience Roadmap". And what a perfect topic for the Resilient Humans podcast. We talk about the biggest takeaway from the book, why resilience is so important, and how we can incorporate resilience with our kids. Another jam-packed episode you don't want to miss. Thanks for listening! Connect with Mark: https://mark-4.coachlab.io/ ----------------------------------------- Connect with me! https://www.instagram.com/cfcoach_kevin/ New website! https://ifixyourmindset.com Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset. https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

  ListenShow Notes
• 

  Episode #29

  Resilient Humans Episode 29: Evolving Through Experience w/ Mark Black

  —56 min

  There's only 1 man on Earth that can say they ran a marathon with someone else's heart and lungs - and we have that man on today's show. Mark Black touches on many topics around resiliency today, like the value in doing hard things, discipline, letting go of what you don't control, and goal setting. So many gold nuggets in this show, you'll want to have a pen and paper ready. Jump on the waitlist for Mark's new booking coming out, The Resilience Roadmap: https://mark-4.coachlab.io/bookprerelease ----------------------------------------- Connect with me! https://www.instagram.com/cfcoach_kevin/ Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset. https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

  ListenShow Notes
• 

  Resilient Humans

  Episode 97: Resilient vs Anti-Fragile w/ Scott Rammage

  —56 min

  For those that don't know, Scott Rammage is one of the main reasons this podcast exists. Joanna reached out to him and he recommended the gear I needed to get this thing going. Today, we circle back, 97 episode later. So many nuggets in this show. We talk book recommendations, Hyrox races, developing the best relationship with your spouse, lessons from previous failures, and the difference between resiliency and being anti-fragile. Very excited for you to listen to this one! Links: Facebook - https://www.facebook.com/scott.rammage.7 Instagram - https://www.instagram.com/scottrammage/ ----------------------------------------- Connect with me! https://www.instagram.com/cfcoach_kevin/ Want to change the story you tell yourself, about yourself? https://www.ifixyourmindset.com/ Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset. https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

  ListenShow Notes

Recent guests on Resilient Humans. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.