Hosted by Unknown Host · 🇺🇸 US · EN
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.
Unknown Host hosts RESILIENT A.F. with Blair and Alana.
In this episode of Resilient A.F., Blair sits down with Jess Prudhomme, host of The Great Detour podcast, for a candid conversation about rebuilding a life from the ground up. At 35, Jess walked away from a 17-year relat
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In episode 81 of the podcast, Blair and Alana sit down for one of their most personal Resilient A.F. conversations yet. Blair opens up about her unexpected separation from her Wasband after 15 years together, while Alana
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Stacy Schaffer had a traumatic childhood filled with abuse and neglect, and her mom, her only living relative, died from breast cancer when she was 22. This is her story and she is RESILIENT A.F. Buy the books: https://t
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What happens when a Thanksgiving road trip becomes a life-altering accident and you have to walk back onto a college campus days later, cane in hand, with no mental health support? TEDx speaker and brand storyteller Jenn
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What do you do when you have built “the career,” checked all the boxes, and still feel completely empty? In this powerful episode of Resilient A.F., cohost Blair sits down with Tracy Doyle, author of Life Storms: Finding
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What happens when a healthy, vibrant doctor collapses one day and is diagnosed with one of the rarest neurological events medicine knows — a spinal cord stroke? For Erica Bazerkanian, co-founder and CEO of Bold&Zeal, it
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Eileen Filliben overcame breast cancer twice by the age of 42; 10 major surgeries in 10 years; debilitating back pain; severe migraines; depression and PTSD. This is her story and she is RESILIENT A.F. Buy the books: htt
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In this deeply moving episode of Resilient A.F., Blair sits down with Jacqueline Jensen, an award-winning speaker and certified Akashic Records practitioner whose life took a sharp, unexpected turn after profound persona
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Elizabeth Kipp joins Blair Kaplan Venables on the show to discuss chronic pain, addiction and resilience through neuroscience. Elizabeth details her 40-year journey with chronic pain and addiction, including her struggle
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In this episode, Blair interviewed Rev. Edie Weinstein, a licensed social worker, therapist, and interfaith minister who shared her journey of resilience through multiple life challenges. Edie shares her experiences with
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What happens when grief doesn’t come in waves—but in avalanches? In this deeply moving episode of RESILIENT A.F., Blair sits down with Brooke to explore complex compound grief—the kind that unfolds when multiple devastat
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What does financial resilience actually look like? In this episode, Blair sits down with entrepreneur and investor Genicca, whose journey from financial hardship to financial independence began earlier than most. As an i
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What happens when you lose both parents to cancer in your 20s while trying to build a business, stay functional, and survive emotionally? In this deeply moving episode of RESILIENT A.F., Blair Kaplan Venables sits down w
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What happens when your annual Grief Week retreat turns into a shelter-in-place situation? In this deeply honest episode, Blair and Alana share what unfolded during their 2026 Grief Week in Puerto Vallarta. What was meant
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In this deeply human episode of RESILIENT A.F., Blair Kaplan Venables sits down with writer and award-winning memoirist Casey Mulligan Walsh for a conversation that does not flinch from life’s hardest chapters. Casey sha
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In this deeply honest episode of RESILIENT A.F., Blair Kaplan Venables sits down with Dr. Jason Newell, a licensed clinical social worker, researcher, and single father, to explore what resilience really looks like when
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In this deeply moving and unexpectedly warm conversation, Blair and Alana sit down with Emmy-nominated television producer and ghostwriter Samantha Rose to talk about grief, suicide loss, creativity, and the complicated
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In this deeply human and refreshingly unfiltered episode of RESILIENT A.F., Blair and Jessica sit down for a conversation that refuses to whisper about grief. They talk openly about miscarriage, mental health, entreprene
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In this deeply grounding episode, Blair Kaplan Venables sits down with Alexis Hart, a seasoned death care professional with over a decade of experience walking This conversation moves fluidly between the practical and th
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What happens when grief doesn’t come one loss at a time, but hits you in waves, back-to-back, with no recovery window? In this deeply honest episode of RESILIENT A.F., Blair sits down with Amanda McKoy Flanagan to talk a
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To pitch RESILIENT A.F. with Blair and Alana, visit https://feeds.captivate.fm/resilient-af-with-blair-and-alana/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
RESILIENT A.F. with Blair and Alana is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 0 episodes.
RESILIENT A.F. with Blair and Alana regularly covers Education, Health, Fitness, Mental, Society. It sits in the Education category, with a fitness focus.
RESILIENT A.F. with Blair and Alana is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
RESILIENT A.F. with Blair and Alana hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of RESILIENT A.F. with Blair and Alana average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates RESILIENT A.F. with Blair and Alana's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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