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RESILIENT A.F. with Blair and Alana

Hosted by Blair Kaplan Venables · health · EN · 90 episodes

About this Podcast:

Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger.In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there.Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way.Why listen?1. Relatable Stories: Hea

Pitch Analysis

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Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about RESILIENT A.F. with Blair and Alana

What is RESILIENT A.F. with Blair and Alana about?

Welcome to RESILIENT A.F. with Blair and Alana, a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges, and come out the other side stronger.

Who hosts RESILIENT A.F. with Blair and Alana?

RESILIENT A.F. with Blair and Alana is hosted by Blair Kaplan Venables. The show has published 90 episodes to date.

What has RESILIENT A.F. with Blair and Alana covered recently?

Recent episodes include "90 Episodes of Grief, Resilience, and Refusing to Do It Quietly (Season 2 Finale) | 090" (28 July 2026, 32 minutes), "Blair's Move Back to Winnipeg, "Life Week" & a Road Trip Across Canada | 089" (21 July 2026, 17 minutes), and "Why Smart Teens Struggle: Parenting Twice-Exceptional and Neurodivergent Kids with Dr. Susan Blumberg | 088" (14 July 2026, 33 minutes).

How often does RESILIENT A.F. with Blair and Alana publish?

RESILIENT A.F. with Blair and Alana publishes roughly weekly, with episodes averaging 31 minutes across 90 episodes.

How hard is it to get booked on RESILIENT A.F. with Blair and Alana?

Booking probability for RESILIENT A.F. with Blair and Alana is 33%, and the host is rated Selective on guests. RESILIENT A.F. with Blair and Alana requires a Pod Score of 80 or higher. RESILIENT A.F. with Blair and Alana's contact route on record: verified email.

Who should pitch RESILIENT A.F. with Blair and Alana?

The strongest fits for RESILIENT A.F. with Blair and Alana are Family & Social Services. RESILIENT A.F. with Blair and Alana has a health audience.

About the host

Blair Kaplan Venables hosts RESILIENT A.F. with Blair and Alana, a health show with 90 episodes published.

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Recent episodes

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  • Episode #90

    90 Episodes of Grief, Resilience, and Refusing to Do It Quietly (Season 2 Finale) | 090

    Jul 28, 202632 min

    Ninety episodes in, and we are closing out Season 2 the way we started it, by saying the loud parts out loud. In this finale, Blair and Alana talk about the grief ritual at the heart of Burning Man's temple, why pet...

  • Episode #89

    Blair's Move Back to Winnipeg, "Life Week" & a Road Trip Across Canada | 089

    Jul 21, 202617 min

    In this episode of Resilient AF, hosts Blair Kaplan Venables and Alana trade their usual "Grief Week" for something lighter: "Life Week." Blair shares the story of moving back to Winnipeg after living in British...

  • Episode #88

    Why Smart Teens Struggle: Parenting Twice-Exceptional and Neurodivergent Kids with Dr. Susan Blumberg | 088

    Jul 14, 202633 min

    In this episode of Resilient AF , host Blair sits down with Dr. Susan Bloomberg, a former child clinical psychologist turned life coach who specializes in twice-exceptional (2E) children and neurodivergent teens. Susan...

  • Episode #87

    Rebirth in Winnipeg: A Fresh Start, Golden Cats, Wilderness Healing, and the Next Chapter of The Global Resilience Project | 087

    Jul 7, 202624 min

    After their most difficult episode, which they last recorded, Blair and Alana return with a hopeful update. Following the end of Blair's marriage and a painful season in Kamloops, Blair shares why she made Winnipeg her...

  • Episode #86

    It’s All Belief Systems with Jeremy Roadruck | 086

    Jun 30, 202629 min

    Memories of Jeremy Roadruck’s childhood abuse came back to his awareness in his late 20s, which helped explain the anger and "survival mode" he had been living in since he was five years old. This is his story and he is...

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  • Episode #85

    Infertility, IVF & Miscarriage: Alyssa Chavez's 8-Year Journey to Pregnancy | 085

    Jun 23, 202636 min

    zWhat does it really take to survive an 8-year infertility journey? In this powerful episode of Resilient AF, Alyssa Chavez shares her deeply personal story of navigating infertility, IVF, miscarriage, and the...

  • Episode #84

    Surviving Narcissistic Abuse with Mia J. Hanks | 084

    Jun 16, 202626 min

    In this episode, Blair is joined by Mia J. Hanks and they talk about her experience surviving narcissistic abuse and her memoir. Mia shared her 29-year marriage to a covert narcissist, describing early red flags and the...

  • Episode #83

    Hope After Loss: Widowhood, COVID Grief, and Rebuilding Life with Emily Tanner | 083

    Jun 9, 202635 min

    What happens when your entire life changes overnight and you are left to rebuild from the rubble? In this deeply moving episode of Resilient A.F., Blair sits down with grief coach and widow advocate Emily Tanner...

  • Episode #82

    Trusting Your Inner Knowing with Jess Prudhomme | 082

    Jun 2, 202636 minS0

    <p>In this episode of Resilient A.F., Blair sits down with Jess Prudhomme, host of The Great Detour podcast, for a candid conversation about rebuilding a life from the ground up. At 35, Jess walked away from a 17-year...

  • Episode #81

    Navigating Sudden Separation, Pet Loss, and Finding Comfort in the Unexpected | 081

    May 26, 202628 minS0

    <p>In episode 81 of the podcast, Blair and Alana sit down for one of their most personal Resilient A.F. conversations yet. Blair opens up about her unexpected separation from her Wasband after 15 years together, while...

  • Episode #80

    Dear Eleven-Year-Old Me with Stacy Schaffer | 080

    May 19, 202629 minS0

    <p>Stacy Schaffer had a traumatic childhood filled with abuse and neglect, and her mom, her only living relative, died from breast cancer when she was 22.</p><p>This is her story and she is RESILIENT A.F.</p><p>Buy the...

  • Episode #79

    From the Jaws of Life to a Life of Gratitude: How Jennie Edwards Turned Trauma Into Transformation | 079

    May 12, 202631 minS0

    <p>What happens when a Thanksgiving road trip becomes a life-altering accident and you have to walk back onto a college campus days later, cane in hand, with no mental health support? TEDx speaker and brand storyteller...

  • Episode #78

    From Breaking Point to Breakthrough: Tracy Doyle on the Aurora Method, Burnout Recovery, and Why You Are Not Broken | 078

    May 5, 202634 minS0

    <p>What do you do when you have built “the career,” checked all the boxes, and still feel completely empty? In this powerful episode of Resilient A.F., cohost Blair sits down with Tracy Doyle, author of Life Storms...

  • Episode #77

    Living Boldly: How Erica Bazerkanian Turned Her Father's Spinal Cord Stroke Into a Movement | 077

    Apr 28, 202634 minS0

    <p>What happens when a healthy, vibrant doctor collapses one day and is diagnosed with one of the rarest neurological events medicine knows — a spinal cord stroke? For Erica Bazerkanian, co-founder and CEO of Bold&Zeal...

  • Episode #76

    Rewire Go Higher with Eileen Filliben | 076

    Apr 21, 202630 minS0

    <p>Eileen Filliben overcame breast cancer twice by the age of 42; 10 major surgeries in 10 years; debilitating back pain; severe migraines; depression and PTSD. This is her story and she is RESILIENT A.F.</p><p>Buy the...

  • Episode #75

    Finding Purpose After Loss: Grief, Spiritual Awakening, and Soul-Level Alignment with Jacqueline Jenson | 076

    Apr 14, 202639 minS0

    <p>In this deeply moving episode of Resilient A.F., Blair sits down with Jacqueline Jensen, an award-winning speaker and certified Akashic Records practitioner whose life took a sharp, unexpected turn after profound...

  • Episode #74

    The Way Through Chronic Pain with Elizabeth Kipp | 074

    Apr 7, 202633 minS0

    <p>Elizabeth Kipp joins Blair Kaplan Venables on the show to discuss chronic pain, addiction and resilience through neuroscience. Elizabeth details her 40-year journey with chronic pain and addiction, including her...

  • Episode #73

    Hug Mobsters with Edie Weinstein | 073

    Mar 31, 202631 minS0

    <p>In this episode, Blair interviewed Rev. Edie Weinstein, a licensed social worker, therapist, and interfaith minister who shared her journey of resilience through multiple life challenges. Edie shares her experiences...

  • Episode #72

    How to Survive Compound Grief After Losing Multiple Family Members with Brooke Carlock | 072

    Mar 24, 202631 minS0

    <p>What happens when grief doesn’t come in waves—but in avalanches?</p><p>In this deeply moving episode of RESILIENT A.F., Blair sits down with Brooke to explore complex compound grief—the kind that unfolds when...

  • Episode #71

    How to Build Financial Resilience Early with Genicca Whitney: Lessons From a 19-Year-Old Homebuyer | 071

    Mar 17, 202629 minS0

    <p>What does financial resilience actually look like?</p><p>In this episode, Blair sits down with entrepreneur and investor Genicca, whose journey from financial hardship to financial independence began earlier than...

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