health
Hosted by Michael Ostrolenk · health · EN
What does it take not merely to survive, adapt, or perform, but to truly flourish?Resilience Redefined explores human flourishing as a whole system endeavor.Hosted by Michael D. Ostrolenk, MA, MFT, creator of the Human Flourishing Architecture, the podcast brings together leading thinkers, practitioners, innovators, warriors, healers, leaders, and change makers to explore the conditions that allow individuals, relationships, teams, organizations, institutions, and communities to thrive.Conversations move across four interconnected domains:PhysiologyHealth, sleep, movement, nutrition, longevity, nervous system regulation, and physical capacity.PsychologyResilience, consciousness, character, emotional development, meaning, spirituality, and personal transformation.RelationshipsIntimacy, communication, leadership, masculinity and femininity, family, community, and belonging.EnvironmentThe physical, cultural, technological, organizational, institutional, and natural systems that
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchWhat does it take not merely to survive, adapt, or perform, but to truly flourish? Resilience Redefined explores human flourishing as a whole system endeavor. Hosted by Michael D.
Resilience Redefined with Michael D. Ostrolenk is hosted by Michael Ostrolenk. The show has published 86 episodes to date.
Recent episodes include "Built From Adversity: Boaz Gilad on Discipline, Integrity, and Reinvention" (27 October 2026, 50 minutes), "Work On Your Game: Dre Baldwin on Execution, Discipline, and Mental Toughness" (20 October 2026, 57 minutes), and "Let It Fly: John Mollura on Clarity, Trust, and Action Under Pressure" (5 October 2026, 41 minutes).
Resilience Redefined with Michael D. Ostrolenk publishes roughly weekly, with episodes averaging 57 minutes across 86 episodes.
Booking probability for Resilience Redefined with Michael D. Ostrolenk is 34%, and the host is rated Selective on guests. Resilience Redefined with Michael D. Ostrolenk requires a Pod Score of 80 or higher. Resilience Redefined with Michael D. Ostrolenk's contact route on record: verified email.
The strongest fits for Resilience Redefined with Michael D. Ostrolenk are Health & Wellness Services. Resilience Redefined with Michael D. Ostrolenk has a health audience.
Michael Ostrolenk hosts Resilience Redefined with Michael D. Ostrolenk, a health podcast with 86 episodes published.
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Resilience Redefined with Michael D. Ostrolenk
What do you build after you lose everything you built? In this episode of Resilience Redefined, Michael sits down with Boaz Gilad, performance coach and founder of Zenith Clubhouse. Boaz came to New York to act — which...
Resilience Redefined with Michael D. Ostrolenk
What if the gap between knowing what to do and actually doing it is the only gap that matters? In this episode of Resilience Redefined, Michael sits down with Dre Baldwin, founder and CEO of Work On Your Game Inc. Dre...
Resilience Redefined with Michael D. Ostrolenk
What happens when a high performer learns that confidence does not have to come before action? Michael speaks with John Mollura, keynote speaker, leadership coach, and author of Let It Fly. John spent 15 years leading...
Resilience Redefined with Michael D. Ostrolenk
What happens when relationship stops being automatic and becomes something we practice deliberately? Michael sits down with Guy Sengstock, founder and co-owner of the Circling Institute and creator of the Original...
Resilience Redefined with Michael D. Ostrolenk
Conception, pregnancy, and birth are biological events—but can they also be understood as relational, cultural, and spiritual passages? Victoria Rose, founder and director of Luminous Birth, and Stuart Sovatsky, PhD...
Resilience Redefined with Michael D. Ostrolenk
Technology can save time, expand access, and unlock new possibilities—but what happens when it begins replacing the thinking, friction, and relationships that form us? Ryan Vet, a generational futurist, USA TODAY...
Resilience Redefined with Michael D. Ostrolenk
Can understanding telomeres change how we think about aging—and cancer? In this episode of Resilience Redefined, Michael welcomes Dr. Bill Andrews, founder and CEO of Sierra Sciences, for a wide-ranging conversation...
Resilience Redefined with Michael D. Ostrolenk
What happens when conventional intelligence doesn't reveal the whole picture? In this episode of Resilience Redefined, Michael welcomes Elizabeth Rea, founder of Insightful and Expanded Intelligence Strategist, for a...
Resilience Redefined with Michael D. Ostrolenk
How is character formed? According to Gabe Gaines, it happens by facing adversity instead of running from it. In this episode of Resilience Redefined, Michael welcomes Gabe for a conversation about faith, resilience...
Resilience Redefined with Michael D. Ostrolenk
How can healthier landscapes create healthier lives? In this episode of Resilience Redefined , Michael welcomes regenerative landscape designer Matthieu Mehuys for a conversation about soil health, ecological design...
Resilience Redefined with Michael D. Ostrolenk
Burnout doesn't happen all at once. It develops through chronic stress, emotional labor, caregiving, and spending too much time disconnected from ourselves. In this episode of Resilience Redefined , Michael welcomes Dr...
Resilience Redefined with Michael D. Ostrolenk
How much of the way we communicate is shaped by experiences we rarely stop to examine? In this episode of Resilience Redefined , Michael welcomes communication strategist and author Brett Lavender for a conversation...
Resilience Redefined with Michael D. Ostrolenk
What causes relationships to drift apart? According to Dr. Lee Baucom, it's often not poor communication—it's a gradual loss of connection. In this episode of Resilience Redefined , Michael welcomes relationship coach...
Resilience Redefined with Michael D. Ostrolenk
What separates transformational leaders from transactional ones? According to Coach Kurt Hines, it begins with a commitment to serve others. In this episode of Resilience Redefined , Michael welcomes Coach Kurt Hines—a...
Resilience Redefined with Michael D. Ostrolenk
What if helping our pets live longer begins with asking better questions? In this episode of Resilience Redefined , Michael welcomes Dr. Judy Morgan, a nationally recognized holistic veterinarian, best-selling author...
Resilience Redefined with Michael D. Ostrolenk
How do we discover who we are? For Wells Jones, the answer has come through military service, adventure, failure, reflection, and a willingness to embrace uncertainty. In this episode of Resilience Redefined , Michael...
Resilience Redefined with Michael D. Ostrolenk
Former U.S. Navy officer, former police officer, fitness coach, and podcast host Steve Morris joins Resilience Redefined to share an extraordinary story of failure, redemption, and personal transformation. Steve opens...
Resilience Redefined with Michael D. Ostrolenk
What if lasting transformation starts with understanding your nervous system, your environment, and the story you tell yourself about who you are? In this episode of Resilience Redefined, Michael Ostrolenk sits down...
Resilience Redefined with Michael D. Ostrolenk
Many of the relationship beliefs we accept as truth may actually be creating the very problems we're trying to avoid. In this episode of Resilience Redefined, Michael Ostrolenk sits down with relationship coach...
Resilience Redefined with Michael D. Ostrolenk
What if resilience has less to do with pushing through adversity and more to do with becoming adaptable? In this episode of Resilience Redefined, Michael Ostrolenk welcomes back Michelle James, creativity expert, coach...
Recent guests on Resilience Redefined with Michael D. Ostrolenk. Study who booked and why before you pitch.
leader of global test operations for NASA, the US Military, and Homeland Security, Elite Action Academy
Circling Founder, The Circling® Institute
world-leading expert in conscious conception, pre & peri natal care and education, Victoria Rose Pilates
Molecular Biologist, Gerontologist, Ultra Marathoner, Mountain Brook Schools
PitchCentric classifies Resilience Redefined with Michael D. Ostrolenk under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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