Renegade Remission: Holistic Healing for Cancer, Heart Disease, Alzheimer's, Dementia, MS, ALS

Are you or someone you love facing a serious illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face life-altering illness, including cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds

Renegade Remission: Holistic Healing for Cancer, Heart Disease, Alzheimer's, Dementia, MS, ALS is a health podcast hosted by Unknown Host, with 292 episodes on record and a Required Pod Score of 85. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Renegade Remission: Holistic Healing for Cancer, Heart Disease, Alzheimer's, Dementia, MS, ALS, a health show with 292 episodes published.

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  Episode #112

  112. The 5 Things That Increase Your Chances of Healing

  Sep 17, 202619 min

  If you could do anything within your control to give your body the best possible chance to heal, what would actually matter most? In this episode, we look at remarkable recovery stories alongside research to identify five areas I would personally focus on during a serious illness: giving the body the resources it needs to repair, reducing unnecessary biological strain, becoming deeply engaged in your own healing, having something meaningful to live for, and staying flexible enough to learn from your own response. You’ll hear extraordinary recovery stories involving ALS and MS and discover what research on physical reserve, stress, patient activation, and purpose can teach us about creating better conditions for recovery. Most importantly, I’ll give you a simple five-part exercise to identify one thing you can do now —because increasing your chances of healing doesn’t mean changing your entire life by tomorrow. Join my free email community for practical healing tools, research, survivor stories, and encouragement between episodes: https://TheRenegadeNutritionist.com This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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  Episode #111

  111. Does Alternative Medicine Actually Work? The Science Behind Holistic Healing

  Sep 14, 202622 min

  What if some of the healing approaches you’ve been told are “unproven” are actually backed by far more science than you realize? Alternative medicine and holistic healing are often treated as either miracle cures or pseudoscience. But what happens when we actually look at the research? In this episode, we explore remarkable recovery stories alongside studies showing measurable changes in heart disease, cancer outcomes, cognition, inflammation, immune function, and chronic disease from approaches that are often dismissed. You’ll learn why not proven and disproven are very different things, why some holistic therapies receive far less research funding than drugs, and why conventional and alternative medicine don’t necessarily have to compete. Most importantly, you’ll learn a practical three-part framework for deciding what deserves a place in your healing plan—based on the evidence, the risks, the potential benefits, and what actually happens in your own body. Join my free email community for practical healing tools, research, survivor stories, and encouragement between episodes: https://TheRenegadeNutritionist.com This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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  Episode #110

  110. What to Eat After a Serious Diagnosis: The First 3 Nutrition Changes I'd Make

  Sep 10, 202623 min

  If a serious diagnosis has suddenly made you question everything you eat, you’re not alone. Vegan or keto? Fruit or no fruit? Beans or meat? With so much conflicting advice, food can quickly become another source of stress. In this episode, I’ll simplify where to start. You’ll learn the three nutritional foundations I believe matter most after a serious diagnosis, but you’ll also discover why there is no single healing diet that is right for everyone —and how your body, intuition, and even your beliefs about food can help you personalize the way you eat. Through research and three remarkable healing stories, we’ll explore how to build a way of eating that supports your body without making food something you fear or forcing nutrition to carry the entire weight of your recovery. Join my free email community for practical healing tools, research, survivor stories, and encouragement between episodes: https://TheRenegadeNutritionist.com This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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  Episode #109

  109. Just Diagnosed with Cancer? Start Here

  Sep 7, 202617 min

  If you’ve just been diagnosed with cancer—or you’re further into your journey and still overwhelmed by what to do next—you don’t have to figure out everything at once. In this episode, you’ll hear the remarkable story of Heidi Bright, who faced stage IV endometrial sarcoma and was eventually told to prepare for hospice, yet has now gone 14 years with no evidence of cancer. You’ll learn how to move through the shock of diagnosis, understand your diagnosis and prognosis without letting statistics dictate your future, decide what actually needs your attention now, support whole-person healing, and build the right healing team. Most importantly, you’ll learn how to separate what matters now from what can wait—so you can take your next step without feeling like you have to figure out your entire healing journey today. Join my free email community for practical healing tools, research, survivor stories, and encouragement between episodes: https://TheRenegadeNutritionist.com This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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  Episode #108

  108. Your Body Is Talking. Are You Listening? Why Intuition Matters for Healing

  Sep 3, 202613 min

  What if your body is conveying important information that you need to heal, long before your conscious mind has figured it out? When you're facing serious illness, everyone seems to have an opinion about what you should do. Doctors, family members, books, podcasts, online communities, and other survivors may offer completely different advice, and sometimes the approaches that helped one person seem to directly contradict those that helped another. So how do you determine what is right for you ? In this episode of Renegade Remission , we explore the science of intuition, the gut-brain connection, and why learning to recognize your body's signals may help you navigate complicated decisions with greater clarity and confidence. You'll discover: Why a “gut feeling” may involve real physiological signals rather than being merely a figure of speech How the nervous system and gut communicate—and why the digestive tract is sometimes referred to as a “second brain” What researchers discovered when people's bodies began responding to risky choices before their conscious minds recognized the danger Why intuition can become particularly useful when a decision contains too many variables for conscious analysis to easily process Why conflicting healing stories don't necessarily mean someone is wrong—they may remind us that individual bodies and circumstances differ Five practical steps for becoming better at recognizing your own intuitive signals Most importantly, you'll learn a simple practice you can begin using today to begin testing your intuition with small, low-risk decisions. Listen now to learn how to recognize what your body may be trying to tell you—and strengthen your ability to hear it when you need guidance most. Join my free email community for practical healing tools, research, survivor stories, and encouragement between episodes: https://TheRenegadeNutritionist.com Disclaimer This podcast is for educational purposes only and does not provide medical advice. Intuition should not replace appropriate medical evaluation, diagnosis, or treatment. Always consult qualified healthcare professionals when making decisions about serious or chronic illness. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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