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Renee Belz & Lauren Sambataro

Hosted by Biohacker Babes · health · EN-US · 365 episodes

Audience: 7

About this Podcast:

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Renee Belz & Lauren Sambataro

What is Renee Belz & Lauren Sambataro about?

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

Who hosts Renee Belz & Lauren Sambataro?

Renee Belz & Lauren Sambataro is hosted by Biohacker Babes. The show has published 365 episodes to date.

What has Renee Belz & Lauren Sambataro covered recently?

Recent episodes include "Syncing Your Cycle to Your Lifestyle with Maggie McDaris l The Productivity Playbook for Optimizing Your Menstrual Phases with Phase App" (1 June 2026, 66 minutes), "From Addiction to Regulation to Optimization: Peptides, Nervous System Healing & Recovery with Samantha Lander" (26 May 2026, 61 minutes), and "Why More Health Data Isn’t Always Better l The Reality of Lab Testing, AI Health Recommendations & Avoiding Health Anxiety" (18 May 2026, 50 minutes).

How often does Renee Belz & Lauren Sambataro publish?

Renee Belz & Lauren Sambataro publishes roughly weekly, with episodes averaging 64 minutes across 365 episodes.

How hard is it to get booked on Renee Belz & Lauren Sambataro?

Booking probability for Renee Belz & Lauren Sambataro is 38%, and the host is rated Selective on guests. Renee Belz & Lauren Sambataro requires a Pod Score of 80 or higher. Renee Belz & Lauren Sambataro's contact route on record: verified email.

Who should pitch Renee Belz & Lauren Sambataro?

The strongest fits for Renee Belz & Lauren Sambataro are Health & Wellness Services. Renee Belz & Lauren Sambataro has a health audience.

About the host

Biohacker Babes hosts Renee Belz & Lauren Sambataro, a health show with 365 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #347

    Syncing Your Cycle to Your Lifestyle with Maggie McDaris l The Productivity Playbook for Optimizing Your Menstrual Phases with Phase App

    Jun 1, 20261h 6mS14

    <p>In this episode, Maggie McDaris, CEO and Co-Founder of Phase, breaks down the science and practical application of cycle syncing, explaining how each phase of the menstrual cycle influences energy, cognition...

  • Episode #346

    From Addiction to Regulation to Optimization: Peptides, Nervous System Healing & Recovery with Samantha Lander

    May 26, 20261h 1mS14

    <p>In this episode, we sit down with Samantha Lander, Functional Diagnostic Nutrition practitioner and founder of See Fit Living, to explore her powerful journey from addiction, PCOS, and chronic fatigue to becoming a...

  • Episode #345

    Why More Health Data Isn’t Always Better l The Reality of Lab Testing, AI Health Recommendations & Avoiding Health Anxiety

    May 18, 202650 minS14

    <p>In this episode, we break down the growing world of lab testing, from beginner-friendly options like Function Health and InsideTracker to advanced biological age and longevity testing like the DunedinPACE and...

  • Episode #344

    Are Toxins Hijacking Your Hormones? How to Detox Mercury, Mold & Viral Infections with Kyle Hulbert of The Longevity Center

    May 11, 202656 minS14

    <p>In this episode, Kyle Hulbert shares his powerful journey from struggling with anxiety, depression, alcoholism, and burnout to uncovering the hidden root causes behind his health challenges: heavy metal toxicity and...

  • Episode #343

    Botox, Filler & the Illusion of Anti-Aging with Dr. Cameron Chesnut l How Metabolic Health, Surgeon Skill and “Bucket Theory” Shape Your Response to Botox, Filler, and Lasers

    May 4, 20261h 18mS14

    <p>In this episode, we sit down with Dr. Cameron Chesnut to unpack the truth behind today’s booming aesthetics industry and what it really means to age well. Dr. Chesnut breaks down the biggest misconceptions...

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  • Episode #342

    The Future of Your Health is in the Toilet l Throne Science's Smart Health Monitoring with Scott Hickle

    Apr 27, 20261h 6mS14

    <p>In this episode, we sit down with Scott Hickle, co-founder and CEO of Throne Science, to explore how smart toilet technology is transforming the future of personalized health tracking. Scott shares the origin story...

  • Episode #341

    MDMA, Trauma & Relationships with Jonathan Robinson l How a Heart Opener Can Reset the Nervous System, Support Communication in Relationships, and Soften Grief

    Apr 20, 202658 minS14

    <p>In this episode, we sit down with Jonathan Robinson to unpack the real story behind MDMA therapy, challenging common misconceptions and explaining how it can be a powerful tool for healing trauma, anxiety, and...

  • Episode #340

    Why Creatine May Be the Non-Negotiable You've Always Needed l Dr. Dan Pardi on Qualia Creatine for Brain Power, Better Sleep, and Female Physiology Support

    Apr 13, 20261h 6mS14

    <p>In this episode, we sit down with Dr. Dan Pardi to unpack the science and surprising versatility of creatine, far beyond its reputation as a muscle-building supplement. He breaks down how creatine supports cellular...

  • Episode #339

    The GLP-1 Dosing Problem with Jay Campbell l Smarter Dosing & Behavior Changes for Fat Loss, Brain Health & Metabolism

    Apr 6, 202649 minS14

    <p>What if everything you thought you knew about peptides—and even GLP-1s—was only scratching the surface? In this episode, we sit down with Jay Campbell to unpack the rapidly evolving (and often misunderstood) world of...

  • Episode #338

    Resolving Cycles of Burnout for High-Performing Women with Hope Pedraza l Reclaiming your Best Energy with Human Design, Nervous System Rewiring & Root-Cause Coaching for Sustained Resilience, Energy & Clarity

    Mar 30, 20261h 13mS14

    <p>In this episode, we sit down with Hope Pedraza to explore how tools like Human Design and nervous system regulation can help uncover and unwind unhelpful narratives that drive burnout and stress. Hope breaks down the...

  • Episode #337

    "Healthfluencing" From Hype to Helpful: Debunking The Top Wellness Trends of the Moment with Validated Science and Our Recommended Alternatives

    Mar 23, 20261h 3mS14

    <p>In this episode, we break down the rapidly evolving world of health influencing, emphasizing that there is no one-size-fits-all approach and questioning whether “healthfluencing” can sometimes do more harm than good...

  • Episode #336

    Debunking Mold Myths & How Mold is Impacting Your Health with Jason Earle, Founder & CEO of GOT MOLD? l The Mold Mistakes Everyone Makes: Why Bleach Doesn’t Work, How to Identify Hidden Mold, and What Actually Fixes Indoor Air

    Mar 16, 20261h 26mS14

    <p>This week we're bringing Jason Earle, founder and CEO of GotMold?, back on our podcast to uncover the hidden health impacts of mold exposure. After discovering that mold in his childhood home was the root cause of...

  • Episode #335

    The Infertility Blindspot with Dr. Gabriela Rosa l Fertility Diagnostics, IVF Limitations, the Metabolic Drivers of Infertility, and Why Many Women Never Get Answers

    Mar 9, 20261h 16mS14

    <p>In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down...

  • Episode #334

    The Neuroscience of Feeling Safe with Dr. Dave Rabin l Touch Therapy, Apollo Neuro & The Benefits of Psychedelic Therapy

    Mar 2, 20261h 18mS14

    <p>In this episode, we sit down with Dr. David Rabin for a mind-expanding conversation on what we’ve fundamentally gotten wrong about mental health—and why treating symptoms instead of root causes keeps us stuck. They...

  • Episode #333

    Biohacking Mold Illness at Home l Camilla Thompson on Mold Testing, Home Remediation, and Detox Strategies

    Feb 23, 202654 minS14

    <p>In this episode, we sit down with Camilla Thompson, one of Australia’s leading biohackers and author of BIOHACK Me, to unpack the hidden health threat that changed her life: mold exposure. Camilla shares her personal...

  • Episode #332

    What Your Hair Says About Your Health l HTMA Testing, Mineral Ratios, Zinc-Copper Balance & Heavy Metals with Dr. Stephen Cabral

    Feb 16, 20261h 8mS14

    <p>Tune in for our conversation with Dr. Stephen Cabral where he breaks down why even health-conscious biohackers can struggle with chronic symptoms, pointing to hidden imbalances that standard approaches often miss. He...

  • Episode #331

    Before You Start Ozempic l A deep dive into GLP-1 biology, Semaglutide vs Calocurb, Natural appetite suppression, PMS, and Female Metabolic Health with Sarah Kennedy

    Feb 9, 202658 minS14

    <p>In this episode, we sit down with Sarah Kennedy, Founder and CEO of Calocurb, to explore a radically different approach to appetite control rooted in real science, not willpower. With decades of leadership in...

  • Episode #330

    Peptides: Magic or Hype? Why Everyone Is Talking About Peptide Therapy & The Benefits to Your Health with The Biohacker Babes

    Feb 2, 20261h 3mS14

    <p>Peptides are having a moment, but they’re not new or foreign to the body. In this episode, we break down what peptides actually are, how they differ from hormones, bioregulators, and supplements, and why they’re...

  • Episode #329

    How Sunlight Can Change Your Health, For the Better with Nadine Artemis l Debunking Sunscreen, Vitamin D, Melatonin & More

    Jan 26, 202657 minS14

    <p>In this eye-opening episode with Nadine Artemis, author of Renegade Beauty and Holistic Dental Care, we challenge everything you thought you knew about the sun. She unpacks why sunlight has become so controversial...

  • Episode #328

    Why Seed Oils Have Entered the Chat with Steven Rofrano l Breaking Down the Most Controversial Ingredient in Modern Snacks

    Jan 19, 202659 minS14

    <p>In this episode, we sit down with Steven Rofrano, founder of MASA Chips and Vandy Chips, to unpack why seed oils are so controversial and how “science” is often used as marketing. We explore the differences between...

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