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Remember Your Why

Hosted by Kristen · health · EN-US

95 episodesAudience: 5
Apple PodcastsWebsite

About this Podcast:

This podcast will feature guests who have battled addiction and mental health issues and discuss the struggles they have faced as well as their stories of success and recovery. My hope is to shed a light that you can recover and be happy, because there's some really beautiful things that can happen when you give yourself a chance. Whether you’re just starting out or have been on the healing journey for some time, it’s important to always remember the WHY that brought you here... to this very moment.

Pitch Analysis

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Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Remember Your Why

What is Remember Your Why about?

This podcast will feature guests who have battled addiction and mental health issues and discuss the struggles they have faced as well as their stories of success and recovery. My hope is to shed a light that you can recover and be happy, because there's some really beautiful things that can happen when you give yourself a chance.

Who hosts Remember Your Why?

Remember Your Why is hosted by Kristen. The show has published 95 episodes to date.

What has Remember Your Why covered recently?

Recent episodes include "Sobriety gave me a second chance at life" (23 July 2025, 20 minutes), "I drink and do drugs. That's who I am. It's in my bones. It's in my soul." (1 May 2025, 61 minutes), and "Turn your pain into purpose." (20 February 2025, 40 minutes).

How often does Remember Your Why publish?

Remember Your Why publishes roughly weekly, with episodes averaging 40 minutes across 95 episodes.

How hard is it to get booked on Remember Your Why?

Booking probability for Remember Your Why is 32%, and the host is rated Selective on guests. Remember Your Why requires a Pod Score of 80 or higher. Remember Your Why's contact route on record: public web form.

Who should pitch Remember Your Why?

The strongest fits for Remember Your Why are Family & Social Services. Remember Your Why has a health audience.

About the host

Kristen hosts Remember Your Why, a health podcast with 95 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #41

    Sobriety gave me a second chance at life

    Jul 23, 202520 minS2

    <p>It took me over 20 years to get sober. The mountain I had to climb was monumental & it turns out, I was the mountain. I was my own worst enemy. Definitely the hardest battle I have ever faced, but also the most...

  • Episode #40

    I drink and do drugs. That's who I am. It's in my bones. It's in my soul.

    May 1, 20251h 1mS2

    <p>My dear friend Jesse shares so much strength and hope in this episode, as well as his wisdom about addiction and recovery. Be sure to check it out! </p>

  • Episode #39

    Turn your pain into purpose.

    Feb 20, 202540 minS2

    <p>Janice grew up in an alcoholic home, but did not fall into her full blown addiction until after she had kids. Hear her story here and what that looked like for her. </p>

  • Episode #38

    Dear future me... I don't know what's ahead of us, but I'm ready for it.

    Feb 13, 202539 minS2

    <p>Candice struggled with addiction for over twenty years. For her, she had many different emotional bottoms. Hear her story and how she uses the tools she has learned and her higher power, to tackle whatever life...

  • Episode #37

    I got to that point where I was pretty sure this thing was gonna kill me.

    Feb 6, 202552 minS2

    <p>Mike's story is one that is filled with detoxes, rehabs, homelessness and institutions. Listen to hear how he overcame serious low bottoms time and time again and is now living a beautiful life in recovery. </p>

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  • Episode #36

    You really owe it to yourself to give this a shot, because this can be life changing for you if you're really struggling.

    Oct 24, 202446 minS2

    <p>Jacob had a serious health scare from his drinking at just 39 years old, which prompted him to take action and make some changes in his life, especially because he had a wife and 3 young girls to think about. Hear...

  • Episode #35

    I experience pain now but I experience joy too. I was so hopeless for so long and now my life is filled with hope.

    Oct 17, 202440 minS2

    <p>Julie, who is a fellow podcaster herself, recently celebrated three years of sobriety, and has an amazing story to share. It is one that encompasses family, mental health, addiction and recovery. Listen here... </p>

  • Episode #34

    We believe that life is for growth and growth, though painful, is always worth the effort.

    Oct 10, 202436 minS2

    <p>Judas & Magnolia have quite a story behind their nine year sobriety journey together. Listen here... </p>

  • Episode #33

    I was very blessed to be in a situation to get better. You're worth it.

    Oct 3, 202431 minS2

    <p>Kate has been sober since December 21, 1999, as she recalls it to be the first day of winter, and to her, the longest night of the year. <br/>Hear her story of strength and resilience here. </p>

  • Episode #32

    You can't get too high or too low. It's the rhythm of balance.

    Sep 5, 202450 minS2

    <p>Hear my chat with Dr. J, who has been sober since 1987, here... </p>

  • Episode #31

    You are never too young or to old to shuffle the deck of life.

    Aug 29, 202446 minS2

    <p>Lisa was a binge drinker who, after years and years of addiction , got to the point where she wanted to die. She laid down in the middle of a street hoping that would be the end. That is where her disease took her...

  • Episode #30

    Sobriety gave me a second chance at life

    Aug 22, 202420 minS2

    <p>It took me over 20 years to get sober. The mountain I had to climb was monumental & it turns out, I was the mountain. I was my own worst enemy. Definitely the hardest battle I have ever faced, but also the most...

  • Episode #29

    I can see myself in that lens because I was there, and now I'm here.

    Aug 15, 202430 minS2

    <p>Chrissy has been sober since November 2022. She and I spoke a lot about alcohol and its negative effects, why we think addiction and mental health need to be talked about much more and so many other hot topics...

  • Episode #28

    You're still going to get to that same destination. You just have to change that way.

    Aug 8, 202445 minS2

    <p>Michelle spoke about how time and money are the most gratifying things about being sober. Can't get time back or money back, but in sobriety, we don't waste time anymore. We get to do things now. <br/><br/>Hear our...

  • Episode #27

    I remember my why through my purpose.

    Aug 1, 202426 minS2

    <p>Jimmy has been sober since 2016. He just turned 50 years old which seemed like a feat that was unattainable back when he was in active addiction. Now, 50 and sober, is a beautiful thing. <br/><br/>Hear his story...

  • Episode #26

    Great is one of those little words that doesn't even begin to cover what I feel about my sobriety.

    Jul 25, 202433 minS2

    <p>Check out Duncan’s story here… </p>

  • Episode #25

    Waking up motivated instead of wanting to die is a great day.

    Jul 18, 202431 minS2

    <p>Dan's sobriety date is January 7, 2023. His started drinking at age 15, but at age 23, cocaine came into play and that was something he wasn't ready for... how addictive it truly is. It became an everyday thing for...

  • Episode #24

    It is glorious when you get to the other side.

    Jul 11, 202446 minS2

    <p>Erinn is a mom that now gets to show up for her children. She has been sober for almost five years and has found peace and serenity in her recovery which is truly incredible. She talks a lot about that aspect in our...

  • Episode #22

    I get to live life now.

    Jul 4, 202456 minS2

    <p>Steve is a podcaster and also an alcohol addiction recovery coach. He has been sober since March 2021. He started drinking around age 19, which was just the beginning of the insidious of alcohol. Drinking made things...

  • Episode #23

    I never imagined what all sobriety could be until I finally surrendered and gave it a chance.

    Jun 27, 202445 minS2

    <p>Kristen just turned three years sober. She had a dual addiction to alcohol and Xanax. She also suffered from anxiety and OCD. She used alcohol to mask the anxiety in social settings. Things escalated quickly between...

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