Remember You

REMEMBER YOUHosted by Christina OlsenYou didn't lose yourself all at once.It happened slowly. A you got shy so others could be more comfortable. A dream got shelved because the timing wasn't right. A feeling got buried because there wasn't space for it. And somewhere in all of that the real you got lost.This podcast is about finding that person again.Remember You is a show created to remind you that you are way more than the roles you play, the identities you have inherited, and the stories you have been told so many times you started believing them.I'm Christina Olsen a certified hypnotherapist, trauma-informed practitioner, entrepreneur, and homeschooling mom. I built and sold a business. I've lived through the stuckness, the muck, and the numbness. And I found a way through a way to thrive, build, and create a life that is unique and fully mine.Every episode, we go somewhere real.I bring this to the people who have read every book, done every program, and still feels like so

Remember You is a education podcast hosted by Remember You Publications, with 44 episodes on record and a Required Pod Score of 80.

Remember You Publications hosts Remember You, a education show with 44 episodes published.

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  Episode #45

  Money Flows with Your Energy and Finding Your Financial Voice Featuring Natalie Levy | EP 45

  Sep 21, 20261h 8mS3

  Imagine your life when you stop chasing money and became something you learn to flow with. In this episode of Remember You, Christina sits down with Natalie Levy, founder and managing partner of She's Independent, a women-first angel investing community changing who gets a seat at the table. Natalie is an engineer, former Wall Street trader and private equity professional, active investor, and author of Cash is Queen. Her personal journey through loss, health challenges, and financial agency has reshaped how she views money, purpose, and leadership. The conversation moves from Wall Street misogyny and early angel investing into the intentional design of She's Independent: a democratized, transparent room where women (and aligned allies) learn, diligence, and invest alongside each other. Natalie reframes money as energy, names the mental blocks that keep people waiting to feel "ready," and shares how grief, darkness, and self-knowledge became teachers rather than dead ends. Listeners also hear her take on intentional spending, portfolio diversification without one-size-fits-all advice, NFTs and echo chambers, finding Zen when the water is rough, yoga beyond the physical pose, and emotional release through spoken word and somatic practice. Learn more about She's Independent: https://shesindependent.com/ Cash is Queen: A Conscious Journey in Angel Investing: https://www.amazon.com/dp/B0FXXYDC6H?lv=shuf&channelId=500&plpRedirect=mhFallback Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Financial and wellness disclaimer: This episode shares personal experience and general education. Natalie is not a financial planner or financial advisor. This is not financial, investment, or medical advice. Talk with qualified professionals about your individual situation before changing how you invest, spend, or care for your health . #RememberYou #ShesIndependent #CashIsQueen #MoneyMindset #PracticePeace

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  Episode #44

  Sugar, Supplements, and Getting Honest About Your Habits | EP 44 pt 2

  Sep 21, 20261h 2mS2

  The second part of this conversation is about getting real about your habits and what you can change now to make a real difference to change your long-term health and live a long vital life for many years to come. In Part 2, Christina Olsen and special co-host Justin Reich continue with Julie Johnson, a Registered Nurse and Preventative Health Consultant. After Part 1's baseline conversation about antioxidants and healthy aging, this episode moves into sugar cravings, gene expression, fascia and mobility, prenatal nutrition, men's health patterns, supplement rhythm, and the products Julie uses in her preventative wellness work. You will hear Christina's struggle with a real sugar addiction without shame, Justin name fascia health as his focus, and Julie explain why twice-daily supplementation is about half-life and consistency. The conversation stays educational. It is not a diagnosis, cure, or individualized medical plan. Christina and Justin talk about making intentional changes and returning later to look at what changed or maybe didn't depending on the habits they choose (we are all human of course!). Learn more or schedule Julieann's wellness consultation/free scan: https://julieannjohnson.gethealthyusa.com/ Follow Julie: @juliejohnsonfinn224 [confirm platform and exact handle] Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Wellness disclaimer: This episode shares personal experience and general wellness education. It is not medical advice. Talk with a qualified healthcare professional about your individual needs before changing your diet, supplements, medications, or care plan. #RememberYou #PreventativeWellness #NutritionEducation #HealthyAging #PracticePeace

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  Episode #43

  Healthy Aging, Antioxidants, and Preventative Wellness | EP 43

  Sep 14, 202652 minS2

  Taking care of your health starts before you get sick. In Part 1 of this conversation, Christina Olsen and return co-host Justin Reich sit down with Julieann Johnson, a Registered Nurse and Preventative Health Consultant. Julie draws on three decades of nursing experience to explain why she shifted from caring for people in acute settings toward helping people think more proactively about nutrition, energy, healthy aging, and the habits they can track over time. The conversation explores antioxidants, oxidative stress, inflammation, food quality, muscle mass, and the difference between reacting to illness and supporting everyday wellness. Julie also introduces PRYSM iO, a non-invasive wellness tool designed to estimate skin carotenoid levels and show trend-based insight into antioxidant status to help maintain the right nutrient intake (note: it is not a diagnostic medical test and does not diagnose, treat, cure, or prevent disease). This is the beginning of a longer journey. Christina and Justin discuss establishing a baseline, making intentional changes, and returning later to talk honestly about what changed. Learn more or schedule Julieann's wellness consultation/free scan: https://julieannjohnson.gethealthyusa.com/ Follow Julieann: @juliejohnsonfinn224 Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ Wellness disclaimer: This episode shares personal experience and general wellness education. It is not medical advice. Talk with a qualified healthcare professional about your individual needs before changing your diet, supplements, medications, or care plan. #RememberYou #HealthyAging #PreventativeWellness #Antioxidants #PracticePeace

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  Episode #42

  Real Memories, Better Rituals With RMBR Founders Kiara & Jack | EP 42

  Sep 4, 202632 minS2

  Kiara Tomirotti and Jack Joseph join Christina Olsen to share the story behind RMBR, their Chicago-born beverage brand built around real memories and better rituals. What began as Community Kombucha became a broader mission: make a healthy, non-alcoholic choice feel just as social, colorful, and enjoyable as anything else in your hand. Together, they talk about building a company as partners, learning to separate roles without losing connection, and staying present when the entrepreneurial journey brings equal parts wins and uncertainty. Kiara and Jack also share why their brand is about more than kombucha: it is a vehicle for community, intentional gatherings, and a life that feels more connected. The conversation comes back to a practice that fits both their company and Christina’s work: have a vision, but do not postpone your life while you chase it. Learn more about RMBR: https://www.drinkrmbr.com/ Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ #RememberYou #RMBR #BetterRituals #PracticePeace

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  Episode #41

  From Prison to Entrepreneur: A Near-Death Experience, Resilience, and Reinvention | EP 41

  Aug 28, 20261h 8mS2

  Jason Safford joins Christina Olsen for a conversation about resilience that is grounded in real life, not performance. Jason is the founder of the Resilience Circle and the creator of the Resilience Architecture framework. He shares how a life-threatening (near death experience) battle with Lyme disease changed the way he understood success, presence, and what matters most. Together, they explore the difference between reacting and responding, the small choices that build trust in ourselves, and why resilience is not about pretending life is easy. Jason also shares a moving coaching story about a client who set a goal to walk without a walker by July 1 and reached it early through steady, committed effort. The conversation is an invitation to meet the life in front of you with honesty, patience, and one small step at a time. Learn more about Jason: https://www.jasonsafford.com/ Ready to Practice Peace? Book a free 15-minute session with Christina: https://cal.com/christina-olsen-uwbd4k/15min Learn more about Practice Peace: https://practicepeace.co/ #RememberYou #JasonSafford #Resilience #PersonalGrowth #PracticePeace

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