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Relax, It’s Not That Bad

Hosted by Kassie Millington · health · EN

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About this Podcast:

It could be worse, right? Welcome to Relax, It’s Not That Bad where we talk about mental health, share personal testimonies, and work through things that really are THAT bad. I hope you stay a while!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

28%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Relax, It’s Not That Bad

What is Relax, It’s Not That Bad about?

It could be worse, right? Welcome to Relax, It’s Not That Bad where we talk about mental health, share personal testimonies, and work through things that really are THAT bad. I hope you stay a while!

Who hosts Relax, It’s Not That Bad?

Relax, It’s Not That Bad is hosted by Kassie Millington. The show has published 25 episodes to date.

What has Relax, It’s Not That Bad covered recently?

Recent episodes include "Accountability: A Word Our Parents Love To Ignore" (24 April 2026, 39 minutes), "TAYLOR FRANKIE PAUL OR BRAWL?: THOUGHTS ON TFP & YOUR RODEO JANTIES" (27 March 2026, 62 minutes), and "F YOU FRANKE, I HOPE YOU BURN: AN UPDATE" (19 March 2026, 47 minutes).

How often does Relax, It’s Not That Bad publish?

Relax, It’s Not That Bad publishes roughly monthly, with episodes averaging 65 minutes across 25 episodes.

How hard is it to get booked on Relax, It’s Not That Bad?

Booking probability for Relax, It’s Not That Bad is 28%, and the host is rated Selective on guests. Relax, It’s Not That Bad requires a Pod Score of 80 or higher. Relax, It’s Not That Bad's contact route on record: verified email.

Who should pitch Relax, It’s Not That Bad?

The strongest fits for Relax, It’s Not That Bad are Health & Wellness Services. Relax, It’s Not That Bad has a health audience.

About the host

Kassie Millington hosts Relax, It’s Not That Bad, a health podcast with 25 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Apr 24, 202639 minS3

    We are treading into dangerous territory when it comes to talks of holding our parents accountable. Alas, these discussions must be had. Strap in, scorned sheep dressed in black cloaks. This one is for you. To find my...

  • Mar 19, 202647 minS3

    Please check your triggers before continuing with this episode. This is the update to the my Let’s Be Franke, Ruby live. This specific episode is especially not meant for children. LINK : https://linktr.ee/rintb This...

  • Feb 20, 202639 minS3

    We’ve got to come to a common understanding about this or we have failed as a society. Enjoy. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick...

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  • Feb 6, 202652 minS3

    When it comes to things that really grind my gears, these few issues seem to take priority. Believe it or not, it’s not even my complete list! I hope the transition back into this community is easy for all of us. We’re...

  • Relax, It’s Not That Bad

    Dead Dad Club

    Apr 11, 202548 minS0

    <p>It’s been a while! Here’s what’s been happening. </p><p>This podcast was created to have a space where we can talk about mental health, share personal experiences, and have discussions that most people are not...

  • Jan 24, 202558 minS2

    <p>Today we’re chatting with a highly requested guest, the husband!! Hope you enjoy the nonsense. Thanks for being by here! </p><p>If you'd like to follow on my other platforms, you can do so by going to...

  • Relax, It’s Not That Bad

    Ok, Maybe It Is That Bad

    Nov 1, 202450 minS0

    <p>We’re back! It’s been a TIME! Let’s chat! </p><p>If you haven’t already, please subscribe and follow. Thank you! </p><p>If you'd like to follow on my other platforms, you can do so by going to...

  • Relax, It’s Not That Bad

    Don’t Worry, I Know I’m Cool

    Sep 6, 202449 minS0

    <p>Little life update. Thanks for being here. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! </p><p>If you'd like to follow on my other platforms, you can do so by going to...

  • Aug 2, 202451 minS1

    Are you for or against the trad wife lifestyle? These are my thoughts. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to...

  • May 4, 20241h 46mS1

    The Vegas golden knights suck, paranormal stories, and other random stuff. Hope you enjoy it! If you haven't already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank...

  • Apr 21, 20241h 47mS1

    THIS EPISODE IS NOT INTENDED FOR ANYONE UNDER THE AGE OF 18. You have been warned. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If...

  • Apr 12, 20241h 8mS1

    I have no idea what this video even is. I am just as lost as you are. But come paint my nails with me while we talk about a million different things. If you haven’t already, please subscribe and follow. My current goal...

  • Mar 8, 20241h 12mS1

    TRIGGER WARNING: In this video, I cover some details on a child abuse case that unfortunately ended in the child being deceased. Please ensure you are looking out for your mental health. THIS VIDEO IS NOT FOR CHILDREN...

  • Feb 16, 20241h 1mS1

    Enjoy my jumbled brain dump! thoughts on booktok, unsolicited messages from gross men, and how I went no contact. If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb If you’d...

  • Jan 31, 20241h 20mS1

    How do you deal with estranged parental relationships? We’re gonna talk about it but don’t expect the answers here because I truly don’t have any answers for ya. Just my own experiences. If you'd like to follow on my...

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