46. I Teach People Not Pilates
May 3, 202529mEp. 46S4
In this episode Claire and Sophie talk about how they prepare to teach and coach, how they tune into each class or person they are supporting and how they hold space for themselves.
Hosted by Claire Sparrow & Sophie Rugg · 🇺🇸 US · EN · 47 episodes
Established thought leaders with verified media credentials.
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
Claire Sparrow & Sophie Rugg hosts Reimagining you: the Pilates way, a health show with 47 episodes published.
In this episode Claire and Sophie talk about how they prepare to teach and coach, how they tune into each class or person they are supporting and how they hold space for themselves.
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Reimagining you: the Pilates way is hosted by Claire Sparrow & Sophie Rugg. The show is categorised under health (fitness) and has published 47 episodes.
Reimagining you: the Pilates way has published 47 episodes.
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Episodes of Reimagining you: the Pilates way average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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