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Hosted by Lisa Kern · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
How do you live authentic life? How do you release stored emotions from our body? How do you stop the self-doubt cycle?At Reiki Mind Body Radio, my mission is to inspire listeners to cultivate a deeper connection with themselves, nurture their mind-body-spirit balance, and unlock their full potential. You’ll find practical tips for caring for your energetic body, uncovering, limiting beliefs, and mastering your mindset.Lisa Kern is a best-selling author, holistic therapist, and Reiki Master, who helps recovering people pleasers find more peace and purpose in their lives.
Lisa Kern hosts Reiki Body Mind Radio, a education show with 27 episodes published.
Have you ever looked around at the life you built and quietly wondered... "Who am I now?" Maybe you've spent years being the caregiver, the wife, the mother, the helper, the employee, or the one everyone depends on. And
What if perfectionism isn't actually who you are? What if it's simply the way your nervous system learned to keep you safe? In this episode of Reiki Body Mind Radio , we explore the hidden roots of perfectionism through
Body image issues aren't about your body. They rarely are. "I should be thinner" sounds like a goal. But underneath it is a belief system most of us inherited before we were old enough to question it. In this episode, Li
In today’s episode of Reiki Body Mind Radio, we’re continuing the Sabotaging Shoulds series from my book Confessions of a People Pleaser with one of the deepest patterns people pleasers carry: “I should make others feel
If you've been living with low-grade anxiety that nothing seems to touch - therapy, meditation, all the inner work - this episode might give you the answer you've been missing. Today we're talking about the connection be
If you've been feeling exhausted no matter how much you rest, this episode is for you. So many of the women I work with are doing everything "right" - sleeping enough, keeping up with life, checking all the boxes, but st
This episode is coming in hot off my birthday — and reinvention is on my mind in a big way. We're in the Year of the Fire Horse, which means bold moves, big shedding, and running toward the life you actually want. But wh
Why You Don't Trust Yourself (Yet) You can read a room in 30 seconds. You know exactly what your friend needs before she even asks. But when someone asks what YOU need? Blank. If you're a people-pleaser or empath who's l
This episode marks the beginning of Season 2 and a return after a season of deep personal change. I share where I’ve been, what this pause taught me about nervous system safety, self-trust, and becoming, and why silence
In this powerful episode, holistic wellness expert Andrea Bailey shares her innovative approach to healing through therapeutic rucking - a unique blend of mindful movement and nature connection. From her journey through
Do you ever find yourself being kind and understanding to everyone else... but harsh and critical with yourself? In this heart-opening episode, we're diving deep into what real self-love looks like beyond the surface-lev
Hi loves! Have you ever felt like your life is out of sync, like something deep within you is yearning for more joy and purpose? In this episode, we’re diving into the power of alignment—what it truly means to live authe
Ever wondered what shamanism really is and how it fits into modern healing? In this episode, I'm pulling back the curtain on shamanic practices and sharing the profound experience that transformed me from skeptic to beli
Ever feel the intensity of a full moon and wonder what’s really going on? You’re not alone! In this episode, we’re diving deep into the magic of lunar cycles and how you can work with the moon’s energy to create sustaina
Feeling stuck, drained, or just "off"? You’re not alone—these low-energy states are part of the human experience. In this episode, we dive into practical tools and powerful insights to help you honor your emotions, shift
In this heartfelt episode of Reiki Body Mind Radio, we explore the powerful concept of ‘beginning with the end in mind,’ inspired by Stephen Covey’s The 7 Habits of Highly Effective People. After attending my brother’s f
Calling all People Pleasers! Are you exhausted from always saying "yes," avoiding conflict, and putting others' needs ahead of your own? In this episode of Reiki Body Mind Radio, we uncover the hidden truths behind peopl
In this episode, we’re diving into the magic of the 11/11 portal—a powerful time to supercharge your intentions and raise your energy. If you’ve been feeling ready to call in something big (or maybe just need a little nu
Welcome back to Reiki Body Mind Radio! Today, we’re diving into a topic that so many of us silently struggle with—anxiety. From the outside, we may look like we have it all together, but inside, we’re often dealing with
Whether you're new to tuning into your inner guidance or looking to strengthen your intuitive abilities, this episode will provide the insights and tools you need to embrace your intuition and let it guide you toward liv
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Reiki Body Mind Radio is hosted by Lisa Kern. The show is categorised under education (self improvement) and has published 27 episodes.
Reiki Body Mind Radio has published 27 episodes.
Reiki Body Mind Radio regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Reiki Body Mind Radio average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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