Hosted by Heart and Mind · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
This podcast aims to empower you with the psycho-education necessary to heal past wounds so you don't unconsciously pass them on. The foundation of our emotional health began in the womb & early childhood. Our goal is to help our audience understand the parent-child relationship as the genesis of emotional regulation & co-regulation, which is the basis for good mental health.If you're a mom, dad, spouse, employee, new parent in the adoption process, a single parent, a caregiver, a teacher, a boss or someone deeply curious about living an emotionally healthy life, this podcast is for you.
Heart and Mind hosts Regulation Revolution, a education show with 32 episodes published.
This lighthearted episode dives into how our pets—especially cats and dogs—help (or sometimes don’t help 😅) us regulate our emotions. From unconditional dog love to the unpredictable moods of cats, Amy and Barry share s
In Part Two of our three-part series, we dive into the influence of media on mental health with "Clicks, Views, or Votes: What is Your Motivation?" This episode unpacks how media consumption affects our anxiety, self-per
In Part Two of our three-part series, we dive into the influence of media on mental health with "Clicks, Views, or Votes: What is Your Motivation?" This episode unpacks how media consumption affects our anxiety, self-per
In this special three-part series of the Regulation Revolution Podcast, hosts Amy and Barry dive into the impact of media on mental health. They explore how movies, TV, social media, and books shape perceptions of mental
In Rules of the Roost – The Couples Nervous System Dance, this episode of Regulation Revolution dives into the intricate interplay of emotions within relationships. Discover how partners' nervous systems interact, influe
In this episode of Regulation Revolution, we explore The Play Zone and the concept of Blended States. Emotional regulation isn't just about managing reactions—it's about finding a space where curiosity, connection, and c
In this episode of Regulation Revolution, Amy and Barry dive into the concept of "Tiger Taming Drills" – a practical approach to help children (and adults) manage their emotional dysregulation. Drawing a parallel with fi
Join Amy and Barry in this insightful episode of Regulation Revolution as they welcome Sgt. Robbie Reamer, a retired law enforcement officer with over 31 years of experience. They dive deep into the role of emotion regul
Join hosts Barry and Amy as they explore the often-overlooked topic of regulation in the workplace. In this episode, they share personal stories about navigating conflicts, managing emotions, and understanding the dynami
In this engaging episode of Regulation Revolution, hosts Amy and Barry sit down with Robyn Gobbel, author of Raising Kids with Big, Baffling Behaviors, to explore the vital role of silliness as a protective mechanism in
In this exciting episode of Regulation Revolution, hosts Amy and Barry dive into the new Disney Pixar film Inside Out 2! As Riley embarks on the tumultuous journey of adolescence, they explore how the movie beautifully i
In this thought-provoking episode of Regulation Revolution, hosts Amy and Barry tackle the intricate relationship between lying, authenticity, and boundaries—and how these elements play a crucial role in our ability to r
What made Fred Rogers to impactful in children's television? How was able to speak to and impact children through a television screen? Amy and Barry discuss the Mister Rogers effect in the context of regulation/co-regula
We’re thrilled to welcome our very first guest on Regulation Revolution: infant mental health expert Dr. Janet Courtney! Since we began with the foundation of regulation, it’s perfect to dive into how regulation starts i
No one likes to feel like they are "too much". What makes us feel "too hot to handle" and how can we support our loved ones and let them know it's ok. They aren't too much for us.
So how do we get back to the top of the ladder? How do we settle down our Tiger and get the Owl to come back? We have talked a lot about what wakes up Tigers, etc. Now we are going to talk about getting them back togethe
Physical signs that your Tiger may be in Ice mode more than the other states. What the body is doing, what it means and how we respond to it. Learn more about what your nervous system is doing in dorsal vagal and how you
Physical signs that your Tiger may be in Fire mode. What the body is doing, what it means and how we respond to it. Learn more about what your sympathetic nervous system is doing and how your body is impacted by it when
In this episode of "Regulation Revolution," Barry Vassar and Amy Reamer explore the role of the hippocampus, or "hippo," in memory and emotional responses. Amy introduces her hippo toy and discusses how this part of the
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Regulation Revolution is hosted by Heart and Mind. The show is categorised under education (self improvement) and has published 32 episodes.
Regulation Revolution has published 32 episodes.
Regulation Revolution regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Regulation Revolution is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Regulation Revolution hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Regulation Revolution average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Regulation Revolution's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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